101 Volleyball Drills PDF Download
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Author: Peggy Martin
Publisher: Coaches Choice Books
ISBN: 9781585182237
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Drills for all aspects of play, including: warm-up,setting, serve and serve-receive, passing and digging,attacking, blocking, combination and transition, six-on-six and more.
Author: Peggy Martin
Publisher: Coaches Choice Books
ISBN: 9781585182237
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Drills for all aspects of play, including: warm-up,setting, serve and serve-receive, passing and digging,attacking, blocking, combination and transition, six-on-six and more.
Author: John Byl
Publisher: Human Kinetics
ISBN: 9780736048491
Category : Education
Languages : en
Pages : 220
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Book Description
"101 Fun Warm-Up and Cool-Down Games provides the antidote to the age-old warm-up and cool-down routines of jogging and stretching. These games engage students and athletes in fun warm-ups that will prepare them mentally and physically for their activity and cool-downs that will help them recover."--BOOK JACKET.
Author: Berthold Fröhner
Publisher: Sport Books Publishers
ISBN: 9780920905364
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
Author: Peter J. Cutino
Publisher: Coaches Choice Books
ISBN: 9781585183142
Category : Water polo
Languages : en
Pages : 0
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Book Description
This comprehensive title covers individual ball handling,passing, combination basic passing, individualfundamentals of shooting, shooting, counter attack, two-meter player and front court offense, and six-on-fiveextra player basic drills. Dozens of diagrams andillustrations make learning these drills easy for bothcoach and player.
Author: Cindy Whitmarsh
Publisher: Fair Winds Press
ISBN: 1616734132
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.
Author: Katrin Barth
Publisher: Meyer & Meyer Verlag
ISBN: 1841262110
Category : Juvenile Nonfiction
Languages : en
Pages : 154
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Book Description
Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoyed by virtually anyone. Aimed at those with a basic grasp of the game, "Training...Volleyball" teaches readers how to improve and optimize their skills for setting, forehand, and over ......
Author: The National Alliance For Youth Sports
Publisher: John Wiley & Sons
ISBN: 0470533986
Category : Sports & Recreation
Languages : en
Pages : 386
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Book Description
Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable
Author: Joel Fish
Publisher: Simon and Schuster
ISBN: 0743233115
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
Author: Peter J. Cutino
Publisher: Coaches Choice Books
ISBN: 9781585183159
Category : Water polo
Languages : en
Pages : 0
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Book Description
Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.
Author: Cliff Rovelto
Publisher: Coaches Choice Books
ISBN: 9781606790007
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
Anyone who is interested in the high jump event, or is interested in teaching and coaching others, or is wishing to jump higher themselves, is encouraged to read 101 High Jump Drills and incorporate these great ideas, approaches, and drills into their own training and practice sessions. Both you and your athletes will be pleased that you did. The chapters included in this book cover every stage and necessary step regarding the high jump, including warm-up drills, approach drills, takeoff mechanism drills, bar-clearance drills, special strength exercises, more exercises with weight, plyometric exercises, drills with hurdles, drills with balance apparatus, and supplemental exercises.
