101 Questions about Muscles, 2nd Edition

101 Questions about Muscles, 2nd Edition PDF Author: Faith Hickman Brynie
Publisher: Twenty-First Century Books
ISBN: 1467703486
Category : Young Adult Nonfiction
Languages : en
Pages : 176

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Book Description
How much of a person’s body weight is made up of muscle? Can you learn to control your heart rate using your mind? How does taking steroids affect muscles—and why are steroids dangerous? What causes hiccups? The answers to these puzzling questions—and 97 more—are revealed in this thought-provoking book about muscles. From basic information on how muscles work to more complex issues such as how diseases and injuries affect muscles, science expert Faith Hickman Brynie provides authoritative information about the human muscular system.

101 Questions about Muscles, 2nd Edition

101 Questions about Muscles, 2nd Edition PDF Author: Faith Hickman Brynie
Publisher: Twenty-First Century Books
ISBN: 1467703486
Category : Young Adult Nonfiction
Languages : en
Pages : 176

Get Book Here

Book Description
How much of a person’s body weight is made up of muscle? Can you learn to control your heart rate using your mind? How does taking steroids affect muscles—and why are steroids dangerous? What causes hiccups? The answers to these puzzling questions—and 97 more—are revealed in this thought-provoking book about muscles. From basic information on how muscles work to more complex issues such as how diseases and injuries affect muscles, science expert Faith Hickman Brynie provides authoritative information about the human muscular system.

101 Questions about Sex and Sexuality, 2nd Edition

101 Questions about Sex and Sexuality, 2nd Edition PDF Author: Faith Hickman Brynie
Publisher: Twenty-First Century Books
ISBN: 0761326340
Category : Young Adult Nonfiction
Languages : en
Pages : 174

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Book Description
As in previous books in this critically acclaimed series, Brynie polled hundreds of high school students across the country to find out what they wanted to know most about sex and sexuality. Using an accessible question-and-answer format, Brynie helps readers discover and learn facts about the sex and sexuality. Brynie appealing and clear writing style makes learning about sex and sexuality for students easy and understandable.

One Hundred One Questions about Sleep and Dreams that Kept You Awake Nights-- Until Now

One Hundred One Questions about Sleep and Dreams that Kept You Awake Nights-- Until Now PDF Author: Faith Hickman Brynie
Publisher: Twenty-First Century Books
ISBN: 9780761323129
Category : Juvenile Nonfiction
Languages : en
Pages : 172

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Book Description
Uses a question-and-answer format to present information about sleep, sleeping disorders, how the lack of sleep can affect our bodies, and what causes us to dream.

The Men's Health Gym Bible (2nd Edition)

The Men's Health Gym Bible (2nd Edition) PDF Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 162336812X
Category : Sports & Recreation
Languages : en
Pages : 337

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Book Description
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated edition is filled with exercises and expert fitness advice for cutting edge equipment like TRX suspension training, sandbags, and kettle bells. With almost 700 photos, this edition features all new images that demonstrate proper form and technique for every functional exercise. The Men’s Health Gym Bible is for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate resource for the total gym experience and a book that no fitness enthusiast should be without.

Anatomy 101

Anatomy 101 PDF Author: Kevin Langford
Publisher: Simon and Schuster
ISBN: 1440584273
Category : Science
Languages : en
Pages : 337

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Book Description
An all-in-one guide to the human body! Anatomy 101 offers an exciting look into the inner workings of the human body. Too often, textbooks turn the fascinating systems, processes, and figures of anatomy into tedious discourse that even Leonardo Da Vinci would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a compelling lesson in anatomy. Covering every aspect of anatomical development and physiology, each chapter details the different parts of the human body, how systems are formed, and disorders that could disrupt bodily functions. You'll unravel the mysteries of anatomy with unique, accessible elements like: Detailed charts of each system in the body Illustrations of cross sections Unique profiles of the most influential figures in medical history From cell chemistry to the respiratory system, Anatomy 101 is packed with hundreds of entertaining facts that you can't get anywhere else!

Goodman's Neurosurgery Oral Board Review 2nd Edition

Goodman's Neurosurgery Oral Board Review 2nd Edition PDF Author: Allan D. Levi
Publisher: Oxford University Press
ISBN: 0190055200
Category : Medical
Languages : en
Pages : 225

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Book Description
Goodman's Neurosurgery Oral Board Review educates and prepares neurosurgery candidates who are studying for the Neurosurgery Oral Board exam, the final step prior to board certification. It also serves as a primer for the Goodman oral board course, a bi-annual course sponsored by the AANS. The book begins by initially describing the format of the oral board exam. It then examines some of the concepts and techniques in the question-answer process that forms the major premise of the oral board exam. Each chapter contains 4-7 case presentations, which are organized similarly to how oral board questions are presented, with a brief history / physical and relevant imaging studies. The authors provide detailed analysis of these cases, as well as key references for each case with the salient conclusions from each referenced paper. While there are a few books that cover the board exams, none of them are specifically designed as case-based resources for oral board exam preparation. Goodman's Neurosurgery Oral Board Review focuses specifically on the oral board exam, and has been updated for this new edition to reflect the most recent (post-2017) style board. This review is an ideal resource for neurosurgeons who are preparing for the oral board, and is also very appropriate for those who are trying to maintain competence in neurosurgery.

101 Strength Training Workouts and Strategies

101 Strength Training Workouts and Strategies PDF Author: Muscle & Fitness
Publisher: Triumph Books
ISBN: 1623684102
Category : Health & Fitness
Languages : en
Pages : 318

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Book Description
From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Practical Guide to Exercise Physiology

Practical Guide to Exercise Physiology PDF Author: Murray, Bob
Publisher: Human Kinetics
ISBN: 1450461808
Category : Science
Languages : en
Pages : 208

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Book Description
Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design.

Anatomy and Physiology

Anatomy and Physiology PDF Author: J. Gordon Betts
Publisher:
ISBN: 9781947172807
Category :
Languages : en
Pages : 0

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Book Description


Basic Clinical Massage Therapy

Basic Clinical Massage Therapy PDF Author: James H. Clay
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781756778
Category : Medical
Languages : en
Pages : 478

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Book Description
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.