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Author: Przemek Chojecki
Publisher: Przemek Chojecki
ISBN:
Category : Self-Help
Languages : en
Pages : 122
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Book Description
Everyone wants to have a beautiful life, a good job, a wonderful partner and family. However, not everyone is ready to pay the hidden costs. The question is not “what do you want from life?” but rather “what are you willing to sacrifice in order to get it?” The more you desire, the more work you have to put into it. Your ambitions should be reflections of your actions. What kind of suffering do you choose? Are you ready for the non-stop work required to put together your own business? Are you ready to experience all the rejection, ignored phone calls and disapproval so you can eventually find the partner that you really want? Are you ready to hurt a lot of people and disappoint thousands to finally fulfill your dreams? Everything comes with a price. When you are twenty you think it’s enough to just want something a lot. Everyone wants things and yearns for them. What makes all the difference is taking action. Only real effort counts. Small steps, trials, failures. What if months and years pass and we are no closer to our goals? Then we have to ask ourselves the question: is our goal just an impossible fantasy? This book is about small steps and failures. 100 things you need to hear when you turn 20.
Author: Przemek Chojecki
Publisher: Przemek Chojecki
ISBN:
Category : Self-Help
Languages : en
Pages : 122
Get Book Here
Book Description
Everyone wants to have a beautiful life, a good job, a wonderful partner and family. However, not everyone is ready to pay the hidden costs. The question is not “what do you want from life?” but rather “what are you willing to sacrifice in order to get it?” The more you desire, the more work you have to put into it. Your ambitions should be reflections of your actions. What kind of suffering do you choose? Are you ready for the non-stop work required to put together your own business? Are you ready to experience all the rejection, ignored phone calls and disapproval so you can eventually find the partner that you really want? Are you ready to hurt a lot of people and disappoint thousands to finally fulfill your dreams? Everything comes with a price. When you are twenty you think it’s enough to just want something a lot. Everyone wants things and yearns for them. What makes all the difference is taking action. Only real effort counts. Small steps, trials, failures. What if months and years pass and we are no closer to our goals? Then we have to ask ourselves the question: is our goal just an impossible fantasy? This book is about small steps and failures. 100 things you need to hear when you turn 20.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427094276
Category :
Languages : en
Pages : 390
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Book Description
Author: Michael Hill
Publisher: Penguin Random House New Zealand Limited
ISBN: 1869793803
Category : Biography & Autobiography
Languages : en
Pages : 204
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Book Description
Lessons from New Zealand's top entrepreneur on surviving tough times. Michael Hill believes it's possible to succeed in a downturn - in fact, it is the perfect situation in which to perfect a business. International jewellery store-chain owner Michael Hill believes the struggling economy can be a good thing for businesses and entrepreneurs. Instead of fearing the side-effects of recession, wallowing in gloom and convincing ourselves the only safe haven is at home under the blankets, entrepreneurs can use this period to their advantage. With the right attitude, you can not only survive, but also emerge from the crunch with a new feeling of prosperity and strength. Over the years, Michael Hill has had just about every possible experience in business: from lie-awake-at-night nerves to the joy of unexpected success. He's reshaped the landscape under his feet and he has ventured into new territory. And at every moment, he has relished the excitement of it all. Once, he was an outsider in his industry; the cheeky startup whom nobody expected to succeed. The established players had no reason to view him as a threat. Now, his business is the establishment. It dominates the markets in which it operates. Michael Hill Jeweller is a respected part of the business culture in a large part of the world - and they are continuing to expand in both size and ambition. This book encapsulates the ingredients of Michael's philosophy. There are no secret herbs and spices. It is not a magic recipe - it is just a collection of solid ideas, firmly grounded in reality. All these concepts are remarkable only because they make common-sense - but you'd be amazed how rarely they are fully understood and embraced in the business world.
Author:
Publisher:
ISBN:
Category : Floriculture
Languages : en
Pages : 1434
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Book Description
Author: Dave Hunter
Publisher: Rowman & Littlefield
ISBN: 1493083554
Category : Music
Languages : en
Pages : 297
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Book Description
The Guitar Amp Handbook: Understanding Tube Amplifiers and Getting Great Sounds, Updated Edition brings fresh information to the table to help guitarists understand everything about what makes their amps tick and how to use them to sound better than ever. It builds on the popular original edition of the book, first published in 2005. Central to the book's success is the way it walks musicians through the significance of each crucial circuit stage and component of a great number of classic and modern tube amp designs, helping guitarists get the most from the amps they already own or choose new amps that are best suited to their needs. The Guitar Amp Handbook reveals many of the tips and tricks used by today's top designers and builders, and it debunks the hype used by the marketing departments at large manufacturers keen on selling specific amps that might not be right for particular players. The book is designed to help guitarists understand what really goes on inside tube amps and where the tone comes from. This new updated and expanded edition adds further knowledge to the foundation, ensuring it continues as the most thorough and authoritative publication on the subject to be found anywhere.
Author: Robyn Benson
Publisher: Lulu.com
ISBN: 1304791416
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Most everyone has heard that on average we use less than 10%% of our brain capacity. Imagine how your life will be different as you tap into the other 90%% and live from the fullness of who you are daily. This is possible this month as you engage with the Self-Care Revolution and our expert speakers. Have fun and discover your genius by reading each of these inspiring interviews, as your tool box for optimal brain power gets filled up with endless exercises, memory techniques and new skills to use in any moment. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
Author: Javier Jara
Publisher: El Gitano Editores
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 130
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Book Description
ALO Book 3 is part of a series of three books for learning English on your own pace.
Author: Gillian O’Shea Brown
Publisher: Springer Nature
ISBN: 3030614166
Category : Psychology
Languages : en
Pages : 167
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Book Description
This book is a clinician's guide to understanding, diagnosing, treating, and healing complex posttraumatic stress disorder (C-PTSD). C-PTSD, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result of prolonged and repeated interpersonal trauma. The author provides guidance on healing complex trauma through phase-oriented, multimodal, and skill-focused treatment approaches, with a core emphasis on symptom relief and functional improvement. Readers will gain familiarity with the integrative healing techniques and modalities that are currently being utilized as evidence-based treatments, including innovative multi-sensory treatments for trauma, in addition to learning more about posttraumatic growth and resilience. Each chapter of this guide navigates readers through the complicated field of treating and healing complex trauma, including how to work with clients also impacted by the shared collective trauma of COVID-19, and is illustrated by case examples. Topics explored include: Complex layered trauma Dissociation Trauma and the body The power of belief An overview of psychotherapy modalities for the treatment of complex trauma Ego state work and connecting with the inner child Turning wounds into wisdom: resilience and posttraumatic growth Vicarious trauma and professional self-care for the trauma clinician It is important for clinicians to be aware of contemporary trends in treating C-PTSD. Healing Complex Posttraumatic Stress Disorder is an essential text for mental health practitioners, clinical social workers, and other clinicians; academics; and graduate students, in addition to other professionals and students interested in C-PTSD. It is an attractive resource for an international clinical audience as we work together to heal, affirm, and unburden clients following this time of shared collective trauma.
Author: Bombay (India). Bench of Justices
Publisher:
ISBN:
Category :
Languages : en
Pages : 66
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Book Description
