10 Simple Solutions to Migraines PDF Download
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Author: Dawn Marcus
Publisher: New Harbinger Publications
ISBN: 1608829693
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award
Author: Dawn A. Marcus
Publisher: New Harbinger Publications
ISBN: 1572244410
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Author: Paul Rizzoli, M.D.
Publisher: St. Martin's Press
ISBN: 9780312553319
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Authors Rizzoli, Dr. Elizabeth Loder, and Liz Neporent are among the top experts in the field of headache disorders. Here, they deliver a straightforward, engaging, up-to-date guide to migraine and its treatment. Original.
Author: Dawn A. Marcus
Publisher: Diamedica
ISBN: 9780982321928
Category : Headache
Languages : en
Pages : 0
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Book Description
Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.
Author: Valerie DeLaune
Publisher: New Harbinger Publications
ISBN: 1572245255
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Author: Carolyn Bernstein
Publisher: Simon and Schuster
ISBN: 141654769X
Category : Family & Relationships
Languages : en
Pages : 371
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Book Description
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Author: Roger Cady
Publisher: Baxter Publishing 2008 Inc
ISBN: 0981029817
Category : Migraine
Languages : en
Pages : 106
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Book Description
Author: Peter Van Houten
Publisher:
ISBN: 9781565891692
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Learn to use simple yoga postures as an instant prescription for relief from headache pain. With two complete therapeutic yoga routines.
Author: Dawn Marcus
Publisher: Springer Science & Business Media
ISBN: 1603274391
Category : Medical
Languages : en
Pages : 217
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Book Description
More than 28 million Americans suffer from migraine headaches, with migraine affecting nearly one in five women in their reproductive years. Effective Migraine Treatment in Pregnant and Lactating Women: A Practical Guide, provides a comprehensive resource to address diagnosis, testing, and treatment of headaches in reproductively fertile women. This important new book offers a wealth of practical, ready-to-use, clinically tested tips and recommendations to treat women with headaches during pregnancy and nursing. Although women may ideally prefer to restrict migraine treatments during pregnancy, up to one in three pregnant women self-medicate for symptoms, especially with analgesics. Fortunately, there are many effective treatment options that can be safely used when pregnant and breastfeeding. Available therapies include medication and nonmedication treatments, traditional and alternative therapies, and nutritional supplements. This book uniquely answers frequently asked questions by patients and offers healthcare providers easy-to-use office tools for patient education and charting documentation. The authors of this important new work have collaborated to provide a resource that will help clinicians provide women with the tools and knowledge to become empowered and to gain control over their migraines when trying to conceive, during pregnancy, and when nursing.
Author: Angela Agnes Stanton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546976370
Category : Migraine
Languages : en
Pages : 0
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Book Description
A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
Author: Robert Zemeck
Publisher: Editora Bibliomundi
ISBN: 1526043491
Category : Health & Fitness
Languages : en
Pages : 82
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Book Description
Sinuses are eight hollow, air-filled pockets that are located in your forehead, cheekbones, and behind the bridge of your nose. These sinuses make thin mucus that drains out the channels of the nose. What is a sinus headache? Some neurologists believe that when people think that they are having sinus headaches, they are actually having migraines. Sinus headaches almost never recur, so if you notice that your sinus headaches seem to be occurring again and again, that is your first clue that you may be experiencing migraines instead. Being able to diagnose whether you have a sinus headache or a migraine can get rather confusing because people with migraines seem to see an increase in headaches depending on humidity and other environmental conditions. Sinus headaches are generally associated with deep and constant pain in the cheekbones, forehead, or bridge of the nose. The pain usually intensifies with sudden head movement. Sinus headaches are usually accompanied by other sinus symptoms, including nasal discharge, a feeling of fullness in the ears, fever, or facial swelling. When sinuses become inflamed, usually because of an allergic reaction, a tumor, or an infection, the inflammation will prevent the outflow of mucus. This causes an intense pain similar to that of a headache. Below is a list of some of the various characteristics of sinus headaches:1. The pain is usually deep and constant, and is located around the cheekbones, forehead, or bridge of the nose. 2. The pain usually intensifies when you move your head suddenly or when you strain yourself. 3. Sinus headaches usually occur with other sinus symptoms, such as nasal discharge, a feeling of fullness in the ears, fever, and facial swelling. Treating a sinus headache is generally focused on treating the infection in the sinuses using an antibiotic. Over-the-counter antihistamines such as Benadryl or decongestants such as Sudafed may also be used for a short period of time to help clear up the symptoms. Decongestants are often used to relieve headaches associated with sinus infections because they work by constricting blood vessels that cause headache pain. However, decongestants should only be used as directed, as they can be habit-forming. Allergies do not necessarily cause headaches, but allergies can cause sinus congestion, and the congestion can lead to headache pain. Keep in mind that treating your allergies will generally not relieve your headache pain and the two must be treated individually.
