10 Minutes to Live

10 Minutes to Live PDF Author: Michael Julian PPS, CSP,
Publisher: 10 Minutes to Live
ISBN: 9780692992197
Category :
Languages : en
Pages : 168

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Book Description
Active shooter mass killings have become a horrible reality in our society and no place is immune to them. In this book, Michael Julian, CPI, PPS, CSP shares how essential the appropriate actions you take in the first ten minutes of an active shooting can be for your survival. How every second counts to stay alive. Julian provides simple tools to help you in the event you find yourself in this type of scenario. He teaches you how to prepare yourself using a security mindset, and fight through your fear with a survival mindset so you can evaluate your situation and react appropriately. Specifically, Julian shows you how to: Become more aware of your surroundings, Prepare for such an event by being "proactively reactionary," Evaluate an active shooter situation more quickly and efficiently, Decide and take the best action necessary for your survival, Dominate the attacker, if necessary, using a kill or be killed mentality, Navigate the chaos that comes after the event, and Train family, friends, and coworkers how to do the same. Julian's insight helps you prepare for the worst. This alone could be the difference between life and death in the face of a horrific experience.

10 Minutes to Live

10 Minutes to Live PDF Author: Michael Julian PPS, CSP,
Publisher: 10 Minutes to Live
ISBN: 9780692992197
Category :
Languages : en
Pages : 168

Get Book Here

Book Description
Active shooter mass killings have become a horrible reality in our society and no place is immune to them. In this book, Michael Julian, CPI, PPS, CSP shares how essential the appropriate actions you take in the first ten minutes of an active shooting can be for your survival. How every second counts to stay alive. Julian provides simple tools to help you in the event you find yourself in this type of scenario. He teaches you how to prepare yourself using a security mindset, and fight through your fear with a survival mindset so you can evaluate your situation and react appropriately. Specifically, Julian shows you how to: Become more aware of your surroundings, Prepare for such an event by being "proactively reactionary," Evaluate an active shooter situation more quickly and efficiently, Decide and take the best action necessary for your survival, Dominate the attacker, if necessary, using a kill or be killed mentality, Navigate the chaos that comes after the event, and Train family, friends, and coworkers how to do the same. Julian's insight helps you prepare for the worst. This alone could be the difference between life and death in the face of a horrific experience.

10 Minutes 38 Seconds in This Strange World

10 Minutes 38 Seconds in This Strange World PDF Author: Elif Shafak
Publisher: Bloomsbury Publishing USA
ISBN: 163557448X
Category : Fiction
Languages : en
Pages : 339

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Book Description
Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendship in our darkest times, from internationally renowned writer and speaker Elif Shafak. In the pulsating moments after she has been murdered and left in a dumpster outside Istanbul, Tequila Leila enters a state of heightened awareness. Her heart has stopped beating but her brain is still active-for 10 minutes 38 seconds. While the Turkish sun rises and her friends sleep soundly nearby, she remembers her life-and the lives of others, outcasts like her. Tequila Leila's memories bring us back to her childhood in the provinces, a highly oppressive milieu with religion and traditions, shaped by a polygamous family with two mothers and an increasingly authoritarian father. Escaping to Istanbul, Leila makes her way into the sordid industry of sex trafficking, finding a home in the city's historic Street of Brothels. This is a dark, violent world, but Leila is tough and open to beauty, light, and the essential bonds of friendship. In Tequila Leila's death, the secrets and wonders of modern Istanbul come to life, painted vividly by the captivating tales of how Leila came to know and be loved by her friends. As her epic journey to the afterlife comes to an end, it is her chosen family who brings her story to a buoyant and breathtaking conclusion.

10 Hours to Live

10 Hours to Live PDF Author: Brian Wills
Publisher: Whitaker House
ISBN: 1603743332
Category : Religion
Languages : en
Pages : 167

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Book Description
“I give him ten hours to live.” That’s what the doctor said after diagnosing twenty-two-year-old Brian Wills with one of the deadliest and fastest-growing cancers, known as Burkitt’s lymphoma. Incredibly, this rare tumor grew from the size of a golf ball to nine inches in diameter in only three days. Thus began Brian’s life-threatening battle—both physical and spiritual—to receive a full recovery by focusing on God’s powerful promises of healing. Through his incredible, true-life testimony of healing against all odds, find out how you can: Overcome the most hopeless of circumstances Learn how to apply God’s Word for healing Build your faith for the miraculous Discover joy in the midst of suffering Receive comfort in times of trial 10 Hours to Live includes many other testimonies of people who have been supernaturally healed by the power of God.

9 Lives

9 Lives PDF Author: Sarah Allen-Short
Publisher:
ISBN: 9780996091251
Category :
Languages : en
Pages : 234

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Book Description
"9 Lives : A Life in 10 Mintues Anthology is a collection of creative nonfiction pieces written ten minutes at a time, straight from the heart without being edited down to the bone. Ten minutes is enough time to write something strange and beautiful and truth out of it. This anthology includes professional writers and beginners from all over the world. Each individual story is a stand-alone piece, but read them together and advance through the ages and stages of life, from birth to death, from our first breath to our last."--Pg. 4 of cover.

Nineteen Minutes

Nineteen Minutes PDF Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 1476729719
Category : Fiction
Languages : en
Pages : 628

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Book Description
The daughter of a judge in a New Hampshire school shooting case witnessed the events but cannot remember the last several minutes of the attack.

The Ten-Minute Inservice

The Ten-Minute Inservice PDF Author: Todd Whitaker
Publisher: John Wiley & Sons
ISBN: 1118470435
Category : Education
Languages : en
Pages : 211

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Book Description
Quick, easy, specific steps that make a difference in teaching and learning Busy school leaders need an easy-to-apply resource to increase teacher effectiveness quickly and efficiently. This book shows principals and staff developers how to improve teaching school-wide through high-impact inservices lasting only ten minutes—incorporated easily into weekly staff meetings. Written by popular education consultants Todd Whitaker and Annette Breaux, this important book offers 40 teacher-tested, mini-workshops that can improve teaching in every classroom. The book covers a range of topics, from behavior challenges and parent engagement to motivating students and making lessons meaningful. Offers school leaders a proven plan to help every teacher improve on a weekly basis by conducting simple 10-minute inservice workshops Offers staff developers, new teacher induction coordinators, mentors, and Professional Learning Communities ideas for effective training sessions Each of the 40 mini-training sessions offered include tips on how to introduce the topic, sample scripts to follow, and implementation activities to ensure lasting learning Whitaker and Breaux are bestselling education authors with a proven track record improving teacher effectiveness This handy resource contains a simple and effective method for improving teacher effectiveness school wide.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305

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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

10 Minutes to Live

10 Minutes to Live PDF Author: Michael Julian
Publisher:
ISBN: 9781957255019
Category :
Languages : en
Pages :

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Book Description


Six Minutes To Freedom

Six Minutes To Freedom PDF Author: Kurt Muse
Publisher: Kensington Publishing Corp.
ISBN: 0806536055
Category : Biography & Autobiography
Languages : en
Pages : 336

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Book Description
Dear President Bush, My name is Kimberly Anne Muse. I am writing this letter not for me but for my father, Kurt Frederick Muse. As you should know by now, he is a political prisoner in Panama. . .. Born in the United States and raised in Panama, Kurt Muse grew up with a deep love for his adopted country. But the crushing regime of General Manuel Noriega in the late 1980s threatened his, and a nation's, freedom. A nightmare of murder and unexplained disappearances compelled Kurt and a few trusted friends to begin a clandestine radio campaign, urging the people of Panama to rise up for their basic human rights. Six Minutes to Freedom is the remarkable tale of Kurt Muse's arrest and harrowing months of imprisonment; his eyewitness accounts of torture; and the plight of his family as they fled for their lives. It is also the heart-pounding account of the only American civilian ever rescued by the elite Delta Force. Timelier than ever, this is a thrilling and highly personal narrative about one man's courage and dedication to his beliefs. "A cliffhanger drama of survival against all odds." --Jeffery Deaver "A dramatic portrayal of idealism, courage, integrity, and fortitude." --John Douglas and Mark Olshaker "A must-read for anyone interested in how Delta Force operates." --John Weisman "Harrowing, entertaining, inspiring, and very, very readable." --Col. Lee A. Van Arsdale, U.S. Army Special Forces (Ret) "A thrilling chronicle that puts a human face on unspeakable actions." --Continental magazine A Featured Alternate of the Military Book Club

The Negro Motorist Green Book

The Negro Motorist Green Book PDF Author: Victor H. Green
Publisher: Colchis Books
ISBN:
Category : History
Languages : en
Pages : 235

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Book Description
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.