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Author: Liana Werner-Gray
Publisher: Hay House
ISBN: 1401949703
Category : Cooking
Languages : en
Pages : 313
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Book Description
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Whether you're a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
Author: Milan Curcic
Publisher: Simon and Schuster
ISBN: 1638350051
Category : Computers
Languages : en
Pages : 414
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Book Description
Modern Fortran teaches you to develop fast, efficient parallel applications using twenty-first-century Fortran. In this guide, you’ll dive into Fortran by creating fun apps, including a tsunami simulator and a stock price analyzer. Filled with real-world use cases, insightful illustrations, and hands-on exercises, Modern Fortran helps you see this classic language in a whole new light. Summary Using Fortran, early and accurate forecasts for hurricanes and other major storms have saved thousands of lives. Better designs for ships, planes, and automobiles have made travel safer, more efficient, and less expensive than ever before. Using Fortran, low-level machine learning and deep learning libraries provide incredibly easy, fast, and insightful analysis of massive data. Fortran is an amazingly powerful and flexible programming language that forms the foundation of high performance computing for research, science, and industry. And it's come a long, long way since starting life on IBM mainframes in 1956. Modern Fortran is natively parallel, so it's uniquely suited for efficiently handling problems like complex simulations, long-range predictions, and ultra-precise designs. If you're working on tasks where speed, accuracy, and efficiency matter, it's time to discover—or re-discover—Fortran.. About the technology For over 60 years Fortran has been powering mission-critical scientific applications, and it isn't slowing down yet! Rock-solid reliability and new support for parallel programming make Fortran an essential language for next-generation high-performance computing. Simply put, the future is in parallel, and Fortran is already there. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the book Modern Fortran teaches you to develop fast, efficient parallel applications using twenty-first-century Fortran. In this guide, you'll dive into Fortran by creating fun apps, including a tsunami simulator and a stock price analyzer. Filled with real-world use cases, insightful illustrations, and hands-on exercises, Modern Fortran helps you see this classic language in a whole new light. What's inside Fortran's place in the modern world Working with variables, arrays, and functions Module development Parallelism with coarrays, teams, and events Interoperating Fortran with C About the reader For developers and computational scientists. No experience with Fortran required. About the author Milan Curcic is a meteorologist, oceanographer, and author of several general-purpose Fortran libraries and applications. Table of Contents PART 1 - GETTING STARTED WITH MODERN FORTRAN 1 Introducing Fortran 2 Getting started: Minimal working app PART 2 - CORE ELEMENTS OF FORTRAN 3 Writing reusable code with functions and subroutines 4 Organizing your Fortran code using modules 5 Analyzing time series data with arrays 6 Reading, writing, and formatting your data PART 3 - ADVANCED FORTRAN USE 7 Going parallel with Fortan coarrays 8 Working with abstract data using derived types 9 Generic procedures and operators for any data type 10 User-defined operators for derived types PART 4 - THE FINAL STRETCH 11 Interoperability with C: Exposing your app to the web 12 Advanced parallelism with teams, events, and collectives
Author: Catherine Greer
Publisher:
ISBN: 9780648847106
Category :
Languages : en
Pages : 210
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Book Description
Can we feel better now - right now? The answer is yes. In The 10 Minute Fix, author Catherine Greer reveals simple ways to make the most of the life we have. Through stories and memoir, practical ideas and easy mindset shifts, The 10 Minute Fix will give you the confidence and courage to enrich your life. In 100 easy to read chapters, The 10 Minute Fix will help you: improve your mood quickly gain courage to try new things deepen your relationships make small, realistic changes to feel happier now Dip into The 10 Minute Fix on any page, and you will find simple ideas to feel better. Use it as a mini-workbook-there's space for you to jot down answers to carefully crafted questions, so you'll remember the ideas that resonate with you. The 10 Minute Fix will change how you think about yourself, your relationships, your work and your happiness.
Author: Chris Hackett
Publisher: Weldon Owen International
ISBN: 1681881616
Category : Technology & Engineering
Languages : en
Pages : 562
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Book Description
This ultimate guide for tech makers covers everything from hand tools to robots plus essential techniques for completing almost any DIY project. Makers, get ready: This is your must-have guide to taking your DIY projects to the next level. Legendary fabricator and alternative engineer Chris Hackett teams up with the editors of Popular Science to offer detailed instruction on everything from basic wood- and metalworking skills to 3D printing and laser-cutting wizardry. Hackett also explains the entrepreneurial and crowd-sourcing tactics needed to transform your back-of-the-envelope idea into a gleaming finished product. In The Big Book of Maker Skills, readers learn tried-and-true techniques from the shop classes of yore—how to use a metal lathe, or pick the perfect drill bit or saw—and get introduced to a whole new world of modern manufacturing technologies, like using CAD software, printing circuits, and more. Step-by-step illustrations, helpful diagrams, and exceptional photography make this book an easy-to-follow guide to getting your project done.
Author: Therese Willkomm
Publisher:
ISBN: 9780989326216
Category :
Languages : en
Pages : 224
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Book Description
Low cost assistive technology solutions made in minutes from everyday materials
Author: Lawrence Harbison
Publisher:
ISBN: 9781575257105
Category : American drama
Languages : en
Pages : 0
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Book Description
The hottest collection of 10-minute plays by American playwrights for 2009, The Best Ten-Minute Plays of 2008 for 3 or More Actors is part of the essential 2-book set for producers looking for high-quality plays and professors who need relevant and engaging material for their class work. Lawrence Harbison has assembled the most compelling comedies, dramas, fantasies, and mysteries of the year a chronicle of what this year's playwrights had to say about the world around them.Plays for Two Men and One WomanThe Adventures of . . . by Kathleen WarnockAntarctica by George FreekHow to Survive in Corporate America (A Manual in Eight Steps) by Ian AugustIn the Trap by Carl L. WilliamsMoon Man by Jami BrandliOctober People by Mark LambeckThe Other Shoe by Lisa SolandThe Perfect Red by Paola Soto HornbuckleSqualor by Gina GionfriddoThree Turkeys Waiting for Corncobs by Don NigroTo Darfur by Erik Christian HansonWhatever Happened to Finger Painting, Animal Crackers, andAfternoon Naps? by Nora ChauPlays for One Man and Two WomenThe Answer by Vanessa DavidDo-Overs by Larry HammGloom, Doom, and Soul-Crushing Misery by Robin Rice LichtigThe Growth by Chris Shaw SwansonMeasuring Matthew by Patrick GabridgeNight Terrors by Wendy MacLeodZachary Zwillinger Eats People by Lauren D. YeePlays for Three WomenThe Baby War by Laura CottonSexual Perversity in Connecticut by Mike FolieSister Snell by Mark TroyPlays for Three MenCurrent Season by Vanessa DavidThe Title Fight by Ian AugustPlays for Two Men and Two WomenIntervention by Mark LambeckPlays for Three Men and One WomanGuys, Only Guys! by Jerome ParissePlays for Two Men and Three WomenThe Birthday Knife by Jerome ParissePlays for Three Men and Three WomenCabfare for the Common Man by Mark Harvey LevinePlays for Four Men and One WomanA Case of Anxiety by Mark Harvey LevineFear of Spheres by Lisa LoomerAbout the AuthorFor over thirty years Lawrence Harbison was in charge of new play acquisition for Samuel French, Inc., during which time he was responsible for the first publication of such luminaries as Jane Martin, Don Nigro, Tina Howe, Theresa Rebeck, Jose Rivera, William Mastrosimone, Charles Fuller, and Ken Ludwig, among many others; and the acquisition of musicals such as SMOKE ON THE MOUNTAIN, PUMP BOYS AND DINETTES, A...MY NAME IS ALICE, and THREE GUYS NAKED FROM THE WAIST DOWN. He is currently Senior Editor for Smith and Kraus Publishers, Inc., the nation's largest theatrical trade publisher, for whom he edits annual anthologies of best plays by new playwrights, best ten-minute plays, best monologues for men and for women and best stage scenes. For many years he wrote a column on his adventures in the theater for the Chelsea News and The Westsider and now writes this weekly column for Smith and Kraus's web site smithandkraus.com. He has also served as literary manager or literary consultant for several theaters, such as Urban Stages and American Jewish Theatre. He is a member of the NYC press corps and is an Outer Critics Circle member. He has served many times over the years as a judge and commentator for various national play contests and lectures regularly at colleges and universities.
Author: Liana Werner-Gray
Publisher: Hay House
ISBN: 1401949703
Category : Cooking
Languages : en
Pages : 313
Get Book Here
Book Description
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Whether you're a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
Author: Michael Miller
Publisher: Pearson Education
ISBN: 0672338394
Category : Computers
Languages : en
Pages : 214
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Book Description
This guide gives you straightforward, practical answers when you need fast results. Work through its 10-minute lessons to make the most of the world's most powerful and popular email system! Learn how to send and receive email from any web browser or smartphone using Gmail, how to send pictures and other file attachments, add a signature to your outgoing messages, and customize Gmail for your own personal use. You'll even learn how to create and organize your Gmail contacts!
Author:
Publisher: DIANE Publishing
ISBN: 9781568067926
Category : Technology & Engineering
Languages : en
Pages : 182
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Book Description
Catalog of the most often requested AT&T documents.
Author: Elsevier Inc
Publisher: Elsevier Health Sciences
ISBN: 0323550231
Category : Medical
Languages : en
Pages : 770
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Book Description
Everything you need to prepare for a successful career as a Pharmacy Technician in one easy-to-read textbook! Useful from Day 1 through graduation, Mosby's Pharmacy Technician: Principles and Practice, 5th Edition includes all the information on pharmacy practice, anatomy and physiology, math calculation, and pharmacology to support you through your studies. Built from the ground up to map directly to the American Society for Health-System Pharmacists (ASHP) curriculum and to the accepted certification exams, this approachable text includes expanded information on drug classifications, sterile processing, insurance, and pharmacy operations management. It also features an expanded art program with equipment close-ups, clinical procedures and processes, and body system illustrations to bring the content to life and support comprehension of the material. With its clear writing, expert insight, and engaging study tools, you will be able to develop a better understanding of the complex pharmaceutical content you need to pass the board examination and launch a successful and rewarding career in Pharmacy. - Comprehensive coverage of pharmacy practice, A&P, and pharmacology to support classroom success and board exam preparation. - Step-by-step illustrated procedures with rationales for steps for key skills and competencies. - Study practice, including review questions at the end of each chapter, exam-review appendix with sample questions, and review questions online. - Emphasis on real-world problem-solving with Technician Scenarios and Technician Scenario Check-up boxes. - Mini drug monographs with drug information summaries and photos for commonly prescribed medications. - Tech Notes and Tech Alerts with practical tips for on-the-job accuracy and efficiency. - NEW! Chapters on drug classifications and pharmacy operations management. - NEW! Expansion of aseptic technique and sterile compounding. - NEW! Expanded and re-envisioned art program with more photos on pharmacy practice and procedures and detailed illustrations to support body-system pharmacology content. - NEW! Additional emphasis on soft skills threaded throughout the pharmacy practice unit. - NEW! Added procedures throughout pharmacy practice chapters.
Author: Brad Miser
Publisher: Sams Publishing
ISBN: 0672335964
Category : Computers
Languages : en
Pages : 224
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Book Description
Presents a guide on how to use Apple's iCloud focusing on, getting started, configuring iCloud on an iPhone, iPod touch, or iPad, using iCloud with your iTunes music, apps, and books, and other topics.
