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Author: Bret W. Davis
Publisher: Oxford University Press
ISBN: 0197573681
Category : Zen Buddhism
Languages : en
Pages : 481
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Book Description
Preface: Why Write or Read this Book? -- 1. What Really is Zen? Recovering the Beginner's Open Mind -- 2. Previewing the Path of Zen: Know Thyself, Forget Thyself, Open Thyself -- 3. Zen Meditation as a Practice of Clearing the Heart-Mind -- 4. How to Practice Zen Meditation: Attending to Place, Body, Breath, and Mind -- 5. The Buddha's First and Last Lesson: The Middle Way of Knowing What Suffices -- 6. The Buddha's Strong Medicine: Embracing Impermanence -- 7. The True Self is Egoless -- 8. We are One: Loving Others as Yourself -- 9. But We Are Not the Same: Taking Turns as the Center of the Universe -- 10. Who or What is the Buddha? -- 11. Mind is Buddha: So, if You Encounter the Buddha, Kill Him! -- 12. Dying to Live: Zen, Pure Land Buddhism, and Christianity -- 13. Zen as Trans-Mysticism: Everyday Even Mind is the Way -- 14. Engaged Zen: From Inner to Outer Peace -- 15. The Dharma of Karma: We Reap What We Sow -- 16. Zen and Morality: Following Rules to Where There Are No Rules -- 17. Being in the Zone of Zen: The Natural Freedom of No-Mind -- 18. Zen Lessons from Nature: Samu and the Giving Leaves -- 19. Zen and Art: Cultivating Naturalness -- 20. Zen and Language: The Middle Way Between Silence and Speech -- 21. Between Zen and Philosophy: Commuting with the Kyoto School -- 22. Sōtō and Rinzai Zen Practice: Just Sitting and Working with Kōans -- 23. Death and Rebirth--Or, Nirvana Here and Now -- 24. Reviewing the Path of Zen: The Ten Oxherding Pictures -- Endnotes -- Discussion Questions -- Index.
Author: Bret W. Davis
Publisher: Oxford University Press
ISBN: 0197573681
Category : Zen Buddhism
Languages : en
Pages : 481
Get Book
Book Description
Preface: Why Write or Read this Book? -- 1. What Really is Zen? Recovering the Beginner's Open Mind -- 2. Previewing the Path of Zen: Know Thyself, Forget Thyself, Open Thyself -- 3. Zen Meditation as a Practice of Clearing the Heart-Mind -- 4. How to Practice Zen Meditation: Attending to Place, Body, Breath, and Mind -- 5. The Buddha's First and Last Lesson: The Middle Way of Knowing What Suffices -- 6. The Buddha's Strong Medicine: Embracing Impermanence -- 7. The True Self is Egoless -- 8. We are One: Loving Others as Yourself -- 9. But We Are Not the Same: Taking Turns as the Center of the Universe -- 10. Who or What is the Buddha? -- 11. Mind is Buddha: So, if You Encounter the Buddha, Kill Him! -- 12. Dying to Live: Zen, Pure Land Buddhism, and Christianity -- 13. Zen as Trans-Mysticism: Everyday Even Mind is the Way -- 14. Engaged Zen: From Inner to Outer Peace -- 15. The Dharma of Karma: We Reap What We Sow -- 16. Zen and Morality: Following Rules to Where There Are No Rules -- 17. Being in the Zone of Zen: The Natural Freedom of No-Mind -- 18. Zen Lessons from Nature: Samu and the Giving Leaves -- 19. Zen and Art: Cultivating Naturalness -- 20. Zen and Language: The Middle Way Between Silence and Speech -- 21. Between Zen and Philosophy: Commuting with the Kyoto School -- 22. Sōtō and Rinzai Zen Practice: Just Sitting and Working with Kōans -- 23. Death and Rebirth--Or, Nirvana Here and Now -- 24. Reviewing the Path of Zen: The Ten Oxherding Pictures -- Endnotes -- Discussion Questions -- Index.
Author: Rafe Martin
Publisher: North Atlantic Books
ISBN: 1556439326
Category : Religion
Languages : en
Pages : 289
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Book Description
***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.
Author: Karen Maezen Miller
Publisher: Shambhala Publications
ISBN: 0834824892
Category : Religion
Languages : en
Pages : 192
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Book Description
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.
Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265
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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
Author: Robert Aitken
Publisher: Macmillan + ORM
ISBN: 1466895233
Category : Religion
Languages : en
Pages : 184
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Book Description
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Author: Dennis Genpo Merzel
Publisher: Shambhala Publications
ISBN: 9780834826540
Category : Religion
Languages : en
Pages : 256
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Book Description
Dennis Merzel, one of the most highly regarded American Zen teachers, explains how meditation can gradually lead us to becoming more and more familiar with our minds, allowing us to better understand ourselves and the nature of human life. He explores the practice of meditation in depth, as well as a range of related topics including: connecting meditation practice to everyday life, understanding central Zen concepts, working with a teacher, and practicing meditation in the midst of difficult times.
Author: Robert Allen
Publisher: Spruce
ISBN: 9781840725612
Category : Philosophy
Languages : en
Pages : 0
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Book Description
Zen is a path to spiritual fulfilment. In order to follow it you need to be able to do two things: sit on your butt and breathe. How hard is that? Do you need to be a buddhist to do Zen? No. Zen and Buddhism are kissing cousins but they aren't married. Any Christian, Jew, Muslim, or atheist can study Zen without comprising his or her beliefs. There are three things that will help along the way: great faith - not faith in a Christian sense but simply a firm belief that the Zen path will lead to enlightenment; great doubt - you must be prepared to take nothing for granted and examine everything for yourself from the ground up; and great perseverance - Zen is not instant enlightenment, it takes years of constant effort. Travel the path and enjoy!
Author: Christian Dillo
Publisher: Shambhala Publications
ISBN: 1611809975
Category : Religion
Languages : en
Pages : 337
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Book Description
Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice. Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one’s personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness. In The Path of Aliveness, Zen and Taoist Qigong teacher Christian Dillo offers a path of meaningful transformation tailored to our times. Through potent conceptual work and practical examples, he shows how to carefully examine the interrelationship between our senses, body energy, thoughts, and emotions so that we can transform our lives in the direction of less suffering and more freedom, wisdom, and compassion. This secular reconstruction respectfully plumbs Buddhist tradition—including classic teachings such as the foundations of mindfulness meditation, the four noble truths, and the practice of loving kindness—while encouraging practitioners to rely on their own embodied experience for maintaining an alive and engaged presence no matter the circumstances.
Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1250130603
Category : Religion
Languages : en
Pages : 192
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Book Description
In Zen: The Path of Paradox, Osho suggests Zen as a possible bridge between East and West, and between the scientific and the spiritual. “Without science, the East has lost much; without meditation, the West has lost much. I am trying to bring together East and West, because together they will create the whole.” Osho encourages the reader to throw off the accumulated “knowing” of a lifetime—to let go of physical, mental, and emotional tensions, to relax into the flow of an extraordinary discourse and become receptive to the present moment and the potential within. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Author: Alan W Watts
Publisher: Random House
ISBN: 1473590876
Category : Philosophy
Languages : en
Pages : 254
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Book Description
'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
