ZEN JUNGLE | the Holistic Masterclass in How to Truly LOVE LIFE PDF Download
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Author: Zen Jungle
Publisher:
ISBN:
Category :
Languages : en
Pages : 320
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Book Description
Includes FREE online members only area with materials to assist transformation and learning. Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking? We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment. It turns out, the problem is not the problem, the problem is your thoughts about the problem. The mind is the most powerful tool on the planet and we were never taught to use it. We can't choose our thoughts or even choose when and when not to think. It is not life, but our thoughts about life that take our peace, and make true happiness hard to find or sustain. Zen Jungle is an 11 step masterclass. A transformational journey through "wisdom that works". The secrets of the mind, thought and the universe itself are unlocked, as you unlearn lifelong conditioning and create a whole new relationship between the world outside and yourself inside. Diverse and comprehensive, this masterclass helps you to discover a state of being where fulfilment, joy, love, adventure and peace reign. It's a path to the only true freedom, freedom from your mind and that voice in your head. If you want the secret of how to truly love life, or seek truth, awakening, enlightenment and deep moment to moment fulfilment, this will surely become your "go to" manual. Find out more on the Zen Jungle website where helpful supplemental materials are also available. An online course and international retreats are also coming soon.
Author: Zen Jungle
Publisher:
ISBN:
Category :
Languages : en
Pages : 320
Get Book Here
Book Description
Includes FREE online members only area with materials to assist transformation and learning. Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking? We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment. It turns out, the problem is not the problem, the problem is your thoughts about the problem. The mind is the most powerful tool on the planet and we were never taught to use it. We can't choose our thoughts or even choose when and when not to think. It is not life, but our thoughts about life that take our peace, and make true happiness hard to find or sustain. Zen Jungle is an 11 step masterclass. A transformational journey through "wisdom that works". The secrets of the mind, thought and the universe itself are unlocked, as you unlearn lifelong conditioning and create a whole new relationship between the world outside and yourself inside. Diverse and comprehensive, this masterclass helps you to discover a state of being where fulfilment, joy, love, adventure and peace reign. It's a path to the only true freedom, freedom from your mind and that voice in your head. If you want the secret of how to truly love life, or seek truth, awakening, enlightenment and deep moment to moment fulfilment, this will surely become your "go to" manual. Find out more on the Zen Jungle website where helpful supplemental materials are also available. An online course and international retreats are also coming soon.
Author: Cory Allen
Publisher: Penguin
ISBN: 0525538046
Category : Self-Help
Languages : en
Pages : 210
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Book Description
From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks readers through the basics of mindfulness--not as something you should do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, Now Is the Way is a simple user's manual for living the life you want, one present moment at a time.
Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: Amelia Kinkade
Publisher: New World Library
ISBN: 1577317939
Category : Pets
Languages : en
Pages : 354
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Book Description
As a professional animal psychic, Amelia Kinkade helps clients locate lost pets, diagnose baffling behavior, and further explore the indelible bond that exists between people and their animal companions. But her real mission is to show that with the proper dedication, training, and understanding, everyone can do what she does. Here, she explains the subtle cues that form the foundation of animal communication, offering guided exercises to help readers explore these cues for themselves. With gentle encouragement, she shows how to look for signals typically drowned out in the noise and chaos of modern life, whether these communications take the form of clairaudience or clairvoyance. Filled with amazing stories, The Language of Miracles inspires readers to sit down with the animals in their lives and explore the unspoken world between them.
Author: Kim Walker
Publisher: Hachette UK
ISBN: 0857835866
Category : Health & Fitness
Languages : en
Pages : 548
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Book Description
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
Author: Rupert Gethin
Publisher: Oxford University Press
ISBN: 0192892231
Category : Religion
Languages : en
Pages : 352
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Book Description
In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan and Eastern) which exist in the world today.
Author: Gerhard Meerwein
Publisher: Walter de Gruyter
ISBN: 3764382864
Category : Architecture
Languages : de
Pages : 152
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Book Description
Colors are an element of both the natural and the man-made environments. They convey messages of all kinds and perform a wide variety of functions, informing, organizing, warning. But they also serve an aesthetic purpose, affecting the statement, effect, and acceptance of objects and spaces. While people’s reactions to color vary widely, in design questions it is still possible to establish generally valid color concepts to match the expectations of the various groups of users. This book offers a guide based on a wide range of scientific findings and may be consulted as an authoritative reference by the architecture student and the professional alike. The three editors, Dr. B. Rodeck, Prof. G. Meerwein, and F. H. Mahnke have taught for many years at the Salzburger Seminare für Farbe und Umwelt der IACC.
Author: Nigel Piercy
Publisher: Routledge
ISBN: 075065225X
Category : Business & Economics
Languages : en
Pages : 780
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Book Description
The third edition of Market-Led Strategic Change builds on the massive success of the previous two editions, popular with lecturers and students alike, presenting an innovative approach to solving an old problem: making marketing happen! In his witty and direct style, Nigel Piercy has radically updated this seminal text, popular with managers, students, and lecturers alike, to take into account the most recent developments in the field. With a central focus on customer value and creative strategic thinking, he fully evaluates the impact of electronic business on marketing and sales strategy, and stresses the goal of totally integrated marketing to deliver superior customer value. "Reality Checks" throughout the text challenge the reader to be realistic and pragmatic. The book confronts the critical issues now faced in strategic marketing: · escalating customer demands driving the imperative for superior value · totally integrated marketing to deliver customer value · the profound impact of electronic business on customer relationships · managing processes like planning and budgeting to achieve effective implementation At once pragmatic, cutting-edge and thought-provoking, Market-Led Strategic Change is essential reading for all managers, students and lecturers seeking a definitive guide to the demands and challenges of strategic marketing in the 21st century. Hugely successful previous editions Thoroughly updated with and new cases 'Reality Checks' in each chapter to encourage pragmatic mindset
Author: Adyashanti
Publisher: Sounds True
ISBN: 1683646150
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities? In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships. Here you will discover: How to dis-identify from conceptual, ego-based thinkingPerceiving the ego as a tool to navigate consciousness rather than an obstacleThe “knowing yet empty” quality of foundational awarenessThe surprising route to realizing awareness of the Spiritual HeartFeeling through the Spiritual Heart as a way to experience true interconnectionThe meaning of the Zen teaching phrase, “This very body is the Buddha”Exploring the exhilarating paradox of Being and BecomingHow to establish anchor points to stabilize your journey into the Ground of BeingWhat it means to live each day with “enlightened relativity”How awakening puts control of your experience in your hands—but also the responsibility for it No one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart.
Author: ALAN. LUCAS
Publisher: Beak Street Publishing
ISBN: 9781913532253
Category :
Languages : en
Pages : 256
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Book Description
The SYSO System is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it. You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal-clear philosophy for the purpose of your life, understand that everything is interconnected, and how to make your life more enjoyable by enhancing the lives of others. You'll light up and lighten up, leading more from your heart than your ego, being focused on feeling fulfilled by being useful. By following the steps, you will change the filter through which you experience life and by changing the filter, everything will look different. Changing your life isn't that complicated when you know how, and when you know how, you don't need therapy. *** Alan Lucas was born and raised in Belfast during the troubles, and wondered from a young age why people would kill others just because they had developed different beliefs. He studied for a lightweight degree in Leisure Studies, a Master's degree in more of the same and graduated as a top student of leisure while spending most of the time skiing. After university, he worked as a ski teacher in the U.S., New Zealand, Australia and Europe. He had proper jobs as a marketing boss at global sportswear brands Nike and Adidas and has founded various businesses. As an entrepreneur, coach and motivational speaker, Alan is passionate about self-improvement and helping people have more fun and fulfilling lives. He created the Sort Your Self Out system, and the EGO HERE brand which donates much of its profits to the SYSO Foundation, providing personal development resources for young people to help them avoid becoming messed-up older people. www.youdontneedtherapy.com
