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Author: Molly Hollibaugh
Publisher:
ISBN: 9780985961466
Category :
Languages : en
Pages : 96
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Book Description
A collection of ideas and inspirations using the Reticula and Fragments concept of creating Zentangle art.
Author: Molly Hollibaugh
Publisher:
ISBN: 9780985961466
Category :
Languages : en
Pages : 96
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Book Description
A collection of ideas and inspirations using the Reticula and Fragments concept of creating Zentangle art.
Author: Hannah Geddes
Publisher:
ISBN: 9781785992650
Category :
Languages : en
Pages :
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Book Description
Author: Philippe Coupey
Publisher: SCB Distributors
ISBN: 1942493568
Category : Religion
Languages : en
Pages : 476
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Book Description
The Shinjinmei (written in the 6th century by the monk Sosan) is the first of Zen’s four fundamental texts. Thus, it is central to all Zen lineages and schools, and an essential source of study for all Zen practitioners. Here, Philippe Coupey, a contemporary practicing monk for over 45 years, reflects on each of the 73 verses of this famous text. Despite its ancient roots, the Shinjinmei is still dynamic today, and Coupey’s commentaries are fresh and relevant to life in the 21st century. His remarks are not based on scholarly studies, as for some well-known translators, but on the understanding transmitted through a lineage of practice, teaching and commenting on the Shinjinmei by great teachers and masters of the traditions, including Coupey’s own teacher Taisen Deshimaru, who brought this practice to Europe in 1967. Zen today is often coopted by the dominant marketing paradigm, with all types of products branded this way, and loses its potency when it devolves into yet another form of relaxation. Not so here. Thanks to Philippe Coupey’s frank style of speaking and writing, like his teacher Deshimaru before him, Coupey reflects a raw, unreserved approach more in keeping with the ancient masters. His commentaries are also more exhaustive and detailed than others published so far. People who are tired of self-development “Zen” books might find real answers (and questions) here. The underlying message of the Shinjinmei is to avoid clinging to the extremes?left and right, good and bad, love and hate. The opening stanza reads: "Entering the Way is not difficult, But you must not love, or hate, or choose, or reject." This clinging leads to the separation of one thing from another and is therefore the origin of many of the big problems in society today. The first half of this book (verses 1-31, originally published as volume one, with the same title, In the Belly of the Dragon) were the result of eight years of teaching lectures (kusen) during which Coupey made oral commentary on the text. The remainder of the book (verses 32-73) was created more recently as written essays. The style of these presentations is less formal, and more intimately represents the dynamic spirit of the author’s practice. The entire collected work vivifies the ancient Zen text for modern students of the Way and is a valuable resource for all those interested in Eastern thought and religion.
Author: Ezra Bayda
Publisher: National Geographic Books
ISBN: 1590300130
Category : Religion
Languages : en
Pages : 0
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Book Description
A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Author: Shunryu Suzuki
Publisher: Shambhala Publications
ISBN: 1611808413
Category : Religion
Languages : en
Pages : 177
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Book Description
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Author: Amy E Stein
Publisher: Routledge
ISBN: 1136400915
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
Explore effective alternative approaches to improving the lives of those diagnosed with attention deficit disorder!This remarkable new book offers fresh perspectives on ADD/ADHD. Even more important, it provides new direction for sufferers, introducing an ecologically based lifestyle that focuses on hands-on interactive learning. Fragments: Coping with Attention Deficit Disorder shows how to use environmental education and activities such as organic farming, community service, mission work, art, yoga, meditation, and spirituality to bring about positive change in people diagnosed with ADD or ADHD.From author Amy E. Stein: “This book is about life. It is written for those who think they have no hope, who struggle with life, with decisions, with addiction, and in search of themselves. I do not believe traditional psychotherapy or medication are solutions for those of us who fall under the label of ADD or ADHD.”Candidly written by a woman who, at age 25, was diagnosed as “a textbook case for attention deficit hyperactivity disorder,” this insightful book examines: the pitfalls of traditional psychotherapy and medication for those diagnosed with ADD/ADHD how an interactive hands-on learning environment can markedly improve the educational experience of ADD/ADHD kids how an organic, holistic approach can benefit those diagnosed with ADD/ADHD the correlation between agriculture and ADD/ADHD and the impact of eliminating pesticides and increasing fatty acid intake in the diets of sufferers how incorporating spirituality and faith into ADD/ADHD sufferers’ lives can help to add discipline and bring greater satisfaction and much more! Five helpful appendices give you easy access to environmental education resources, agricultural resources, a sample agricultural curriculum, a sample ecology curriculum, and an environmental art curriculum.
Author: P.W. Pestman
Publisher: BRILL
ISBN: 9004427732
Category : Literary Criticism
Languages : en
Pages : 783
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Book Description
Author: Paul Reps
Publisher: Tuttle Publishing
ISBN: 1462902987
Category : Religion
Languages : en
Pages : 220
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Book Description
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.
Author: Rick Roberts
Publisher:
ISBN: 9780985961411
Category : Doodles
Languages : en
Pages : 180
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Book Description
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Founders Rick Roberts and Maria Thomas give detailed instructions and insights into how to draw specific tangles and how to benefit from a Zentangle practice. -- back cover.
Author: James H. Austin
Publisher: MIT Press
ISBN: 0262260379
Category : Medical
Languages : en
Pages : 615
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Book Description
A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness, arriving at a new synthesis of information from both neuroscience research and Zen studies. This sequel to the widely read Zen and the Brain continues James Austin's explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin, a clinical neurologist, researcher, and Zen practitioner, examines the evolving psychological processes and brain changes associated with the path of long-range meditative training. Austin draws not only on the latest neuroscience research and new neuroimaging studies but also on Zen literature and his personal experience with alternate states of consciousness. Zen-Brain Reflections takes up where the earlier book left off. It addresses such questions as: how do placebos and acupuncture change the brain? Can neuroimaging studies localize the sites where our notions of self arise? How can the latest brain imaging methods monitor meditators more effectively? How do long years of meditative training plus brief enlightened states produce pivotal transformations in the physiology of the brain? In many chapters testable hypotheses suggest ways to correlate normal brain functions and meditative training with the phenomena of extraordinary states of consciousness. After briefly introducing the topic of Zen and describing recent research into meditation, Austin reviews the latest studies on the amygdala, frontotemporal interactions, and paralimbic extensions of the limbic system. He then explores different states of consciousness, both the early superficial absorptions and the later, major "peak experiences." This discussion begins with the states called kensho and satori and includes a fresh analysis of their several different expressions of "oneness." He points beyond the still more advanced states toward that rare ongoing stage of enlightenment that is manifest as "sage wisdom." Finally, with reference to a delayed "moonlight" phase of kensho, Austin envisions novel links between migraines and metaphors, moonlight and mysticism. The Zen perspective on the self and consciousness is an ancient one. Readers will discover how relevant Zen is to the neurosciences, and how each field can illuminate the other.
