You've Got Nerve! PDF Download
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Author: Melissa Stewart
Publisher: Marshall Cavendish
ISBN: 9780761441571
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Explores the body's secrets of the brain and nerves in a fresh, innovative way.
Author: Melissa Stewart
Publisher: Marshall Cavendish
ISBN: 9780761441571
Category : Juvenile Nonfiction
Languages : en
Pages : 52
Get Book Here
Book Description
Explores the body's secrets of the brain and nerves in a fresh, innovative way.
Author: Melissa Stewart
Publisher: Marshall Cavendish
ISBN: 9780761445937
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
The Gross and Goofy Body series takes readers on a fresh and innovative journey through the body, giving them a fascinating view into all the weird and interesting things about human and animal bodies. Written in a fun, kid-friendly tone, and arranged in lively, illustration-full spreads rather than chapters, the Gross and Goofy Body couples gross and goofy facts about the body with serious science. Each book explores a new area or function of the body, from bones to nerves to sneezing and passing gas. Each spread is packed with visuals, including scientific photos as well as fun illustrations. a note from the author tells readers how information was gathered, and a find out more section includes websites and books.
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
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Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Author: Deb Dana
Publisher: W. W. Norton & Company
ISBN: 0393713865
Category : Psychology
Languages : en
Pages : 271
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Book Description
A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Author: Taylor Clark
Publisher: Little, Brown
ISBN: 0316126861
Category : Science
Languages : en
Pages : 242
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Book Description
Nerves make us bomb job interviews, first dates, and SATs. With a presentation looming at work, fear robs us of sleep for days. It paralyzes seasoned concert musicians and freezes rookie cops in tight situations. And yet not everyone cracks. Soldiers keep their heads in combat; firemen rush into burning buildings; unflappable trauma doctors juggle patient after patient. It's not that these people feel no fear; often, in fact, they're riddled with it. In Nerve, Taylor Clark draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. Using a wide range of case studies, Clark overturns the popular myths about anxiety and fear to explain why some people thrive under pressure, while others falter-and how we can go forward with steadier nerves and increased confidence.
Author: Zane Grey
Publisher: e-artnow
ISBN: 8075839536
Category : Fiction
Languages : en
Pages : 1528
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Book Description
Spirit of the Border is a historical novel. It is based on events occurring in the Ohio River Valley in the late eighteenth century. It features the exploits of Lewis Wetzel, a historical personage who had dedicated his life to the destruction of Native Americans and to the protection of nascent white settlements in that region. Riders of the Purple Sage is a Western Classic. Considered by many critics to have played a significant role in shaping the formula of the popular Western genre, the novel has been called "the most popular western novel of all time." The Rainbow Trail, also known as The Desert Crucible, is a sequel to Riders of the Purple Sage. The novel takes place ten years after events of Riders of the Purple Sage. The Lone Star Ranger is a Western novel that takes place in Texas, the Lone Star State, and several main characters are Texas Rangers, a famous band of highly capable law enforcement officers. It follows the life of Buck Duane, a man who becomes an outlaw and then redeems himself in the eyes of the law. The Border Legion tells the story of a cold hearted man named Jack Kells who falls in love with Miss Joan Randle, a girl his legion has taken captive near the Idaho border. Zane Grey (1872-1939) was an American author best known for his popular adventure novels and stories that were a basis for the Western genre in literature and the arts. With his veracity and emotional intensity, he connected with millions of readers worldwide, during peacetime and war, and inspired many Western writers who followed him. Table of Contents: Betty Zane The Spirit Of The Border The Last Trail Riders Of The Purple Sage The Rainbow Trail The Lone Star Ranger The Border Legion
Author: Zane Grey
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 228
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Book Description
Zane Grey's 'The Border Legion' is a classic Western novel that takes readers on a thrilling journey through the rugged landscapes of the American Frontier. Grey's vivid descriptions and engaging storytelling style immerse readers in a world of outlaws, romance, and adventure. The novel showcases Grey's deep understanding of the Western genre and his skill in crafting compelling narratives that capture the imagination of readers. Set against the backdrop of the Wild West, 'The Border Legion' explores themes of loyalty, honor, and the pursuit of justice in a lawless land. Grey's attention to detail and expertly drawn characters make this novel a must-read for fans of Western literature. Zane Grey, a prolific writer known for his iconic Western novels, brings his signature blend of action, drama, and romance to 'The Border Legion.' Grey's own experiences in the American West inform his writing, adding authenticity and depth to his portrayal of frontier life. His passion for the Western genre shines through in this gripping tale of love and redemption amidst the chaos of the Wild West. Readers who enjoy fast-paced plots, dynamic characters, and settings that come alive will find 'The Border Legion' to be a captivating and unforgettable read.
Author: Zane Grey
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 229
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Book Description
The Border Legion is a Western novel. It tells the story of a cold hearted man named Jack Kells who falls in love with Miss Joan Randle, a girl his legion has taken captive near the Idaho border. The Border Legion was adapted to film, in 1918, 1924, 1930, and in 1940. The film The Last Round-Up (1934) starring Randolph Scott, was also based on the novel. Zane Grey (1872-1939) was an American author best known for his popular adventure novels and stories that were a basis for the Western genre in literature and the arts. With his veracity and emotional intensity, he connected with millions of readers worldwide, during peacetime and war, and inspired many Western writers who followed him. Grey was a major force in shaping the myths of the Old West; his books and stories were adapted into other media, such as film and TV productions. He was the author of more than 90 books, some published posthumously and/or based on serials originally published in magazines.
Author: Zane Grey
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 1539
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Book Description
Spirit of the Border is a historical novel. It is based on events occurring in the Ohio River Valley in the late eighteenth century. It features the exploits of Lewis Wetzel, a historical personage who had dedicated his life to the destruction of Native Americans and to the protection of nascent white settlements in that region. Riders of the Purple Sage is a Western Classic. Considered by many critics to have played a significant role in shaping the formula of the popular Western genre, the novel has been called "the most popular western novel of all time." The Rainbow Trail, also known as The Desert Crucible, is a sequel to Riders of the Purple Sage. The novel takes place ten years after events of Riders of the Purple Sage. The Lone Star Ranger is a Western novel that takes place in Texas, the Lone Star State, and several main characters are Texas Rangers, a famous band of highly capable law enforcement officers. It follows the life of Buck Duane, a man who becomes an outlaw and then redeems himself in the eyes of the law. The Border Legion tells the story of a cold hearted man named Jack Kells who falls in love with Miss Joan Randle, a girl his legion has taken captive near the Idaho border. Zane Grey (1872-1939) was an American author best known for his popular adventure novels and stories that were a basis for the Western genre in literature and the arts. With his veracity and emotional intensity, he connected with millions of readers worldwide, during peacetime and war, and inspired many Western writers who followed him. Table of Contents: Betty Zane The Spirit Of The Border The Last Trail Riders Of The Purple Sage The Rainbow Trail The Lone Star Ranger The Border Legion
Author: Zane Grey
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 13260
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Book Description
E-artnow presents to you the ultimate Zane Grey collection, a book set consisting of the most notable novels and stories by this great author of the Western genre. Zane Grey,played a significant role in shaping the myths of the Wild West and paved the way for the western genre as one of its pioneers and the greatest writers of the genre. This edition includes: Betty Zane The Spirit of the Border The Last of the Plainsmen The Last Trail The Heritage of the Desert The Young Forester The Young Lion Hunter Riders of the Purple Sage Desert Gold The Light of the Western Stars The Rustlers of Pecos County The Lone Star Ranger Rainbow Trail The Border Legion Wildfire The UP Trail The Desert of Wheat The Man of the Forest The Mysterious Rider To the Last Man Tales of Lonely Trails Wanderer of the Wasteland Tappan's Burro The Call of the Canyon Roping Lions in the Grand Canyon The Thundering Herd The Vanishing American Under the Tonto Rim Captives of the Desert Wild Horse Mesa The Deer Stalker From Missouri The Great Slave Yaqui Tigre The Rubber Hunter The Ranger Canyon Walls Avalanche Forlorn River Nevada The Shepherd of Guadaloupe Sunset Pass Arizona Ames Robbers' Roost The Drift Fence The Hash Knife Outfit The Code of the West Thunder Mountain The Trail Driver West of the Pecos Raiders of Spanish Peaks Knights of the Range Thirty Thousand on the Hoof Twin Sombreros Majesty's Rancho The Wilderness Trek Valley of Wild Horses Lost Pueblo Black Mesa Stranger from the Tonto The Fugitive Trail Arizona Clan Stairs of Sand The Lost Wagon Train Shadow on the Trail The Maverick Queen The Dude Ranger Wyoming Horse Heaven Hill Fighting Caravans Western Union
