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Author: Dan Zeman
Publisher: Aging Mbb LLC
ISBN: 9780960061914
Category : Health & Fitness
Languages : en
Pages : 206
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Book Description
The legacy of the male baby boomer will be defined by how they choose to handle the physical, emotional, and financial burden they leave to the next generation. Author Dan Zeman is passionate about educating and motivating his fellow male baby boomers about the aging process. Today, these men are living much longer than they expected and will be forced to come to terms being gifted an increased life expectancy, both good and bad. As an exercise physiologist for over 35 years, Zeman has been in the trenches of the health, fitness, and sports medicine fields. He's had a ringside seat as medical advancements have increased life-spans, technological developments have decreased physical activity, and learned why society has struggled to address the resulting problems. Zeman lays the groundwork to help the male baby boomer plan ahead for living longer than any generation in history.
Author: Dan Zeman
Publisher: Aging Mbb LLC
ISBN: 9780960061914
Category : Health & Fitness
Languages : en
Pages : 206
Get Book Here
Book Description
The legacy of the male baby boomer will be defined by how they choose to handle the physical, emotional, and financial burden they leave to the next generation. Author Dan Zeman is passionate about educating and motivating his fellow male baby boomers about the aging process. Today, these men are living much longer than they expected and will be forced to come to terms being gifted an increased life expectancy, both good and bad. As an exercise physiologist for over 35 years, Zeman has been in the trenches of the health, fitness, and sports medicine fields. He's had a ringside seat as medical advancements have increased life-spans, technological developments have decreased physical activity, and learned why society has struggled to address the resulting problems. Zeman lays the groundwork to help the male baby boomer plan ahead for living longer than any generation in history.
Author: Harriet McBryde Johnson
Publisher: Macmillan
ISBN: 9780312425715
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
With a voice as disarmingly bold, funny, and unsentimental as its author, this is a thoroughly unconventional memoir that shatters the myth of the tragic disabled life.
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Rob Rufus
Publisher: Simon and Schuster
ISBN: 1501142631
Category : Biography & Autobiography
Languages : en
Pages : 400
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Book Description
In the tradition of John Green’s The Fault in Our Stars and Me and Earl and the Dying Girl, this incredibly moving and harrowing true story of a teenager diagnosed with cancer is “a resounding affirmation of how music can lift one’s spirits beyond gray skies and bad news (Kirkus Reviews).” Punk’s not dead in rural West Virginia. In fact, it blares constantly from the basement of Rob and Nat Rufus—identical twin brothers with spiked hair, black leather jackets, and the most kick-ass record collection in Appalachia. To them, school (and pretty much everything else) sucks. But what can you expect when you’re the only punks in town? When the brothers start their own band, their lives begin to change: they meet friends, they attract girls, and they finally get invited to join a national tour and get out of their rat box little town. But their plans are cut short when Rob is diagnosed with a rare form of cancer that has already progressed to Stage Four. Not only are his dreams of punk rock stardom completely shredded, there is a very real threat that this is one battle that can’t be won. While Rob suffers through nightmarish treatments and debilitating surgery, Nat continues on their band’s road to success alone. But as Rob’s life diverges from his brother’s, he learns to find strength within himself and through his music. Die Young with Me is a “raw, honest picture of the weirdness of growing up” (Marky Ramone) and the story of a brave teen’s battle with cancer and the many ways music helped him cope through his recovery.
Author: Keith Elliot Greenberg
Publisher: Rowman & Littlefield
ISBN: 1495050424
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
In Too Fast to Live, Too Young to Die, readers take an evocative journey with author Keith Elliot Greenberg as he pieces together the puzzle of James Dean's final day and its everlasting impact. Greenberg travels to Dean's hometown to talk with folks who knew the star, and all the way to the California roads that underlay the tires of the actor's infamous Porsche Spyder. Taking the story back and forth in time, Greenberg gives insight into what drove Dean to live on the edge – the early loss of his mother, his relentless drive to explore for the sake of his craft. Dean once said, “Dream as if you'll live forever. Live as if you'll die today.” He lived to experience, and the one love that compared to his love of acting was his love of racing cars. Greenberg puts the event in historical context, reflecting on the world Dean lived in at the time, an era after World War II, the end of the Korean War, the advent of rock and roll, with the sixties coming down the pike. The star's too-soon departure froze him as a symbol of American Cool, and as proven by the 20 000 people who return to Dean's grave each year to pay homage, a major influence on youth culture for myriad generations. With fresh interviews with insiders, riveting storytelling, and acute attention to details – from vehicle specs to Dean's stops along the way (including for an ominous speeding ticket) to how the news reached the world – Greenberg delivers a thoughtful look at this historical moment.
Author: Hayley DiMarco
Publisher: Crossway Books
ISBN: 9781433530579
Category : Christian life
Languages : en
Pages : 0
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Book Description
Challenging believers to die to the bondage of living for self, best-selling husband and wife team show you're never too old to die young and live for Christ.
Author: Geoff Mead
Publisher: Jessica Kingsley Publishers
ISBN: 1784504556
Category : Performing Arts
Languages : en
Pages : 224
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Book Description
Stories take us into other worlds so that we may experience our own more deeply. Master storyteller Geoff Mead brings the reader inside the experience of telling and listening to a story. He shows how stories and storytelling engage our imaginations, strengthen communities and bring adventure and joy into our lives. The narrative is interspersed with consummate retellings of traditional tales from all over the world.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Patricia Fox-Sheinwold
Publisher: Allan Pub
ISBN: 9780824100063
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
Author: Edith Pendleton
Publisher: Thomas Nelson Publishers
ISBN: 9780840740861
Category : Cancer
Languages : en
Pages : 177
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Book Description
Nine case histories and dialogues with thirty-five teen-age cancer patients--all terminally ill--describe their fears, initial reactions to their illnesses, and their hope and goals for the future
