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Author: Dielle Ciesco
Publisher: John Hunt Publishing
ISBN: 178279557X
Category : Self-Help
Languages : en
Pages : 160
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Book Description
This book is alive. It senses your presence. It is meant to be like an apprenticeship with a wise teacher...the teacher being you. There is power on every page should you choose to open to receive it. In fact, this book is reading you just as you are reading it. It's in partnership with Life, and the three of you, whether you realize it or not, are colluding to give you exactly what you need. It will arrive, whether or not you follow through on the exercises. Your intent is enough to bring it to you. Will you be aware when it arrives or will the moment pass unrecognized?" A treasure trove of poetic activations and sound wisdom based on The Unknown Mother: A Magical Walk with the Goddess of Sound, YOUR TRUE VOICE is a stand-alone or companion text offering detailed practices that encourage your enchanted journey through the 10 Gates of Sound...The Vocal Channel, Breath, Letters, Words, Storytelling, Listening, Vibration, Vocal Toning, True Voice, and Rainbow Light, and beyond. Included are quotes from the original text, explanations, anecdotes, journal prompts, and the all new Transformational Voicework processes…powerful tools to help you recover your authenticity, creativity, and truth for a fully-expressed Self!
Author: Dielle Ciesco
Publisher: John Hunt Publishing
ISBN: 178279557X
Category : Self-Help
Languages : en
Pages : 160
Get Book Here
Book Description
This book is alive. It senses your presence. It is meant to be like an apprenticeship with a wise teacher...the teacher being you. There is power on every page should you choose to open to receive it. In fact, this book is reading you just as you are reading it. It's in partnership with Life, and the three of you, whether you realize it or not, are colluding to give you exactly what you need. It will arrive, whether or not you follow through on the exercises. Your intent is enough to bring it to you. Will you be aware when it arrives or will the moment pass unrecognized?" A treasure trove of poetic activations and sound wisdom based on The Unknown Mother: A Magical Walk with the Goddess of Sound, YOUR TRUE VOICE is a stand-alone or companion text offering detailed practices that encourage your enchanted journey through the 10 Gates of Sound...The Vocal Channel, Breath, Letters, Words, Storytelling, Listening, Vibration, Vocal Toning, True Voice, and Rainbow Light, and beyond. Included are quotes from the original text, explanations, anecdotes, journal prompts, and the all new Transformational Voicework processes…powerful tools to help you recover your authenticity, creativity, and truth for a fully-expressed Self!
Author: Emmy Brunner
Publisher: Penguin UK
ISBN: 024147454X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas. She gently enables you to go on and live with vibrant possibility ? Paloma Faith, Multi-platinum Singer & Songwriter __________ Do you find yourself plagued by anxiety or depression? Do you struggle with an eating disorder or constantly criticise the way you look? Do you often feel stuck in destructive patterns/cycles and toxic relationships with partners/family/friends/colleagues? Do you feel like you play small and have lost touch with the real you? If you said yes to any of these then Find Your True Voice was written for you. Trained psychotherapist, Emmy Brunner, has created the ultimate 11-step self-healing guide you need to identify and overcome the wounds of the past that are negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to: Identify your inner critical voice and challenge limiting beliefs Identify your personal unresolved trauma and shame/guilt you are carrying Find new, positive coping strategies Recognise and articulate your needs Confront and overcome fear, worry and anxiety Discover self-acceptance and begin to show up fully in all your relationships and your career Uncover your true purpose and reconnect with your passions/desires Using a combination of case studies, practical clinical advice and personal experiences, this book is guaranteed to help you take your first steps towards a more joyful, fulfilling life. Whether you're struggling with a lack of confidence, clarity and connection, or feel like all you can do is manage your mental health condition, Emmy Brunner is here to help guide you through the process of healing; cultivating a more compassionate relationship with yourself and creating the life you have always wanted. __________ 'Emmy's book envelopes you into her arms and guides you on a journey of self-compassion and self-reflection in an extraordinarily practical way' Katie Piper, Writer, Activist and TV Presenter
Author: Jennifer Hamady
Publisher: Hal Leonard Corporation
ISBN: 1423454804
Category : Music
Languages : en
Pages : 107
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Book Description
Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument.
Author: Dena Murray
Publisher: Musicians Institute Press
ISBN: 9780634013195
Category : Music
Languages : en
Pages : 60
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Book Description
(Musicians Institute Press). Stop straining to hit those high notes! Unlock your true potential and start singing easily and effortlessly with this book/2-CD pack by Musicians Institute vocal instructor Dena Murray. She teaches how to: breathe naturally; improve your speaking voice; stop holding, pushing and squeezing; develop your natural three-octave range; place your chest and head voices; and bridge the registers to sound like one voice. Includes two CDs with demonstrations, guided exercises, and plenty of practice tracks.
Author: Karen Gallinger
Publisher: ExecuProv Press
ISBN: 9780976597001
Category : Music
Languages : en
Pages : 148
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Book Description
An easy to use guide for learning to sing no matter a singer's current level of ability. Book has easy-to-do exercises, tips and skills to develop and discover one's vocal abilities.
Author: J. S. Park
Publisher: Moody Publishers
ISBN: 0802498817
Category : Religion
Languages : en
Pages : 283
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Book Description
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.
Author: Silvia Nakkach
Publisher: Sounds True
ISBN: 1604078332
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice.
Author: Jeannie Gagne
Publisher: Hal Leonard Corporation
ISBN: 1476884110
Category : Music
Languages : en
Pages : 273
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Book Description
(Berklee Guide). Connect to your authentic singing voice with this holistic guide to a healthy and expressive singing life. This collection of technical discussions, exercises, and insights will help you improve all aspects of using your voice from healthy sound production to exercises for greater vocal facility to guidance on rehearsing with your band. Interviews with Patty Austin, Ysaye Barnwell, and others lend their perspectives to singing, the mind-body connection, and a natural/wellness focused approach to musicianship. The accompanying online audio supports the practice exercises and approaches to learning new songs.
Author: Kristin Linklater
Publisher: Drama Pub
ISBN: 9780896762503
Category : Language Arts & Disciplines
Languages : en
Pages : 381
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Book Description
Describes the mechanics of the voice and obstacles of spontaneous, effective vocal expression and details exercises for developing and strengthening the voice as a human and actor's instrument.
Author: Barbara Houseman
Publisher: Psychology Press
ISBN: 9780878301676
Category : Art
Languages : en
Pages : 292
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Book Description
Finding your voice can be used as a resource by actors at all levels, form students and young professionals to established and experienced actors. Drama teachers in schools and committed amateur actors who want to increase their vocal skills and understanding will also find it invaluable.
