Author: Kenza Haddock
Publisher: Wipf and Stock Publishers
ISBN: 166676941X
Category : Religion
Languages : en
Pages : 143
Book Description
God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: 1)Your three inherent needs and God’s original design to meet them. 2)Which method of striving you are currently using to meet your three inherent needs. 3)How your current method is keeping you stuck in a cycle of anxiety and depression. 4)How to meet your three inherent needs in a way that is stable and sustainable. 5)Step-by-step instructions to defeat anxiety, depression, grief, and more! Here are the clinical and biblical life skills you need to help you overcome your mental health battles.
Your Three Inherent Needs
Author: Kenza Haddock
Publisher: Wipf and Stock Publishers
ISBN: 166676941X
Category : Religion
Languages : en
Pages : 143
Book Description
God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: 1)Your three inherent needs and God’s original design to meet them. 2)Which method of striving you are currently using to meet your three inherent needs. 3)How your current method is keeping you stuck in a cycle of anxiety and depression. 4)How to meet your three inherent needs in a way that is stable and sustainable. 5)Step-by-step instructions to defeat anxiety, depression, grief, and more! Here are the clinical and biblical life skills you need to help you overcome your mental health battles.
Publisher: Wipf and Stock Publishers
ISBN: 166676941X
Category : Religion
Languages : en
Pages : 143
Book Description
God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: 1)Your three inherent needs and God’s original design to meet them. 2)Which method of striving you are currently using to meet your three inherent needs. 3)How your current method is keeping you stuck in a cycle of anxiety and depression. 4)How to meet your three inherent needs in a way that is stable and sustainable. 5)Step-by-step instructions to defeat anxiety, depression, grief, and more! Here are the clinical and biblical life skills you need to help you overcome your mental health battles.
Live happily, work happily
Author: Dr. Siddhartha Ganguli
Publisher: Allied Publishers
ISBN: 818424469X
Category : Happiness
Languages : en
Pages : 314
Book Description
Happiness has suddenly emerged as a pop subject with the keen interest shown by luminaries like The Dalai Lama, former Indian President APJ Abdul Kalam, economist Amrita Sen, top psychologist including Darrin McMahon. Nevertheless, the measures of individuals happiness has still remained a chimera. This book is a rare endeavour to look at happinress from the biological angle. The author, Siddhartha Ganguli has regarded happiness, very simply and scientifically, as opposite of stress. The lifetime work of Dr Ganguli, documented in this book, provides ample tips for being happy in all aspects of living and working
Publisher: Allied Publishers
ISBN: 818424469X
Category : Happiness
Languages : en
Pages : 314
Book Description
Happiness has suddenly emerged as a pop subject with the keen interest shown by luminaries like The Dalai Lama, former Indian President APJ Abdul Kalam, economist Amrita Sen, top psychologist including Darrin McMahon. Nevertheless, the measures of individuals happiness has still remained a chimera. This book is a rare endeavour to look at happinress from the biological angle. The author, Siddhartha Ganguli has regarded happiness, very simply and scientifically, as opposite of stress. The lifetime work of Dr Ganguli, documented in this book, provides ample tips for being happy in all aspects of living and working
Your Three Inherent Needs
Author: Kenza Haddock
Publisher: Wipf and Stock Publishers
ISBN: 1666769436
Category : Religion
Languages : en
Pages : 81
Book Description
God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: 1)Your three inherent needs and God's original design to meet them. 2)Which method of striving you are currently using to meet your three inherent needs. 3)How your current method is keeping you stuck in a cycle of anxiety and depression. 4)How to meet your three inherent needs in a way that is stable and sustainable. 5)Step-by-step instructions to defeat anxiety, depression, grief, and more! Here are the clinical and biblical life skills you need to help you overcome your mental health battles.
Publisher: Wipf and Stock Publishers
ISBN: 1666769436
Category : Religion
Languages : en
Pages : 81
Book Description
God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: 1)Your three inherent needs and God's original design to meet them. 2)Which method of striving you are currently using to meet your three inherent needs. 3)How your current method is keeping you stuck in a cycle of anxiety and depression. 4)How to meet your three inherent needs in a way that is stable and sustainable. 5)Step-by-step instructions to defeat anxiety, depression, grief, and more! Here are the clinical and biblical life skills you need to help you overcome your mental health battles.
Lose the Weight of the World
Author: Charles Blair
Publisher: New Leaf Publishing Group
ISBN: 1614583501
Category : Religion
Languages : en
Pages : 165
Book Description
Medical science tells us stress is a killer. Our daily routines tell us the same thing. For the burned-out and weary comes a book that highlights the modern person’s spiritual malnourishment. Aimed at developing the spiritually and emotionally fit man and woman, this timely book focuses on purifying our thoughts, firming up Bible knowledge, and shedding a harmful self-image. An uncompromising look at the things that nag all of us, Lose the Weight of the World promises to trim the fat of our souls.
Publisher: New Leaf Publishing Group
ISBN: 1614583501
Category : Religion
Languages : en
Pages : 165
Book Description
Medical science tells us stress is a killer. Our daily routines tell us the same thing. For the burned-out and weary comes a book that highlights the modern person’s spiritual malnourishment. Aimed at developing the spiritually and emotionally fit man and woman, this timely book focuses on purifying our thoughts, firming up Bible knowledge, and shedding a harmful self-image. An uncompromising look at the things that nag all of us, Lose the Weight of the World promises to trim the fat of our souls.
Rebelliously Happy 3-in-1 Collection
Author: Julie Schooler
Publisher: BoomerMax Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 201
Book Description
This is not said lightly—this boxset WILL help you to be happy no matter what. · Do you struggle to get out of bed each morning? · Do you feel anxious, stressed and overwhelmed every single day? · Have you got a fairly decent life… and still feel something is missing? This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy. Follow the short, chunked down chapters in this boxset to: · find out how to control your thoughts so they work for you · use natural daily rituals to feel in control in this uncertain time · learn a simple three-step process for handling your emotions better · bust myths around meditation and learn how to do it easily every day · discover how breathing the right way can change your life (yes, really!) · reclaim all that fun, love and energy you know you still have deep inside you Rediscover Your Sparkle will give you all the ingredients you need to create a delicious and simple recipe to rediscover your sparkle. It will: · provide compelling reasons why a gratitude practice is a game changer · upgrade your joy to a level that most people cannot fathom · explain why being extraordinary is your birth right What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. ‘Love, love, love this book! I have a ladies group on Facebook so that we can all read it together and start doing the challenges in the book as well. Probably one of the best feel-good self-help books I've read!’ Crappy to Happy will give you the simplest and easiest ways to tap into your inner wisdom and remember how to love your life. It explains: · the three tiers to ultimate happiness and fulfilment · how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy Don’t wait to struggle through another crappy day to read this book! ‘I like the daily and weekly challenges and it’s the best approach to starting meditation that I've read.’ Embrace Your Awesomeness will encourage you to clear away your learned negative thought patterns and simply be the best person you were born to be. It is not about fixing you as you are not broken. It is about becoming the real you. It also will help you: · act confidently even if you have low self-esteem · love yourself even though that may sound excruciating · learn how to overcome perfectionism, procrastination and people pleasing Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. ‘Amusing anecdotes, very poignant observations and simple yet out-of-the-box instructions got me back on track to experience a more fulfilling life!’ What’s stopping you from being the rebelliously happy person you deserve to be? To add some much-needed fun, joy and cheer back into your life, buy this boxset today.
Publisher: BoomerMax Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 201
Book Description
This is not said lightly—this boxset WILL help you to be happy no matter what. · Do you struggle to get out of bed each morning? · Do you feel anxious, stressed and overwhelmed every single day? · Have you got a fairly decent life… and still feel something is missing? This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy. Follow the short, chunked down chapters in this boxset to: · find out how to control your thoughts so they work for you · use natural daily rituals to feel in control in this uncertain time · learn a simple three-step process for handling your emotions better · bust myths around meditation and learn how to do it easily every day · discover how breathing the right way can change your life (yes, really!) · reclaim all that fun, love and energy you know you still have deep inside you Rediscover Your Sparkle will give you all the ingredients you need to create a delicious and simple recipe to rediscover your sparkle. It will: · provide compelling reasons why a gratitude practice is a game changer · upgrade your joy to a level that most people cannot fathom · explain why being extraordinary is your birth right What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. ‘Love, love, love this book! I have a ladies group on Facebook so that we can all read it together and start doing the challenges in the book as well. Probably one of the best feel-good self-help books I've read!’ Crappy to Happy will give you the simplest and easiest ways to tap into your inner wisdom and remember how to love your life. It explains: · the three tiers to ultimate happiness and fulfilment · how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy Don’t wait to struggle through another crappy day to read this book! ‘I like the daily and weekly challenges and it’s the best approach to starting meditation that I've read.’ Embrace Your Awesomeness will encourage you to clear away your learned negative thought patterns and simply be the best person you were born to be. It is not about fixing you as you are not broken. It is about becoming the real you. It also will help you: · act confidently even if you have low self-esteem · love yourself even though that may sound excruciating · learn how to overcome perfectionism, procrastination and people pleasing Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. ‘Amusing anecdotes, very poignant observations and simple yet out-of-the-box instructions got me back on track to experience a more fulfilling life!’ What’s stopping you from being the rebelliously happy person you deserve to be? To add some much-needed fun, joy and cheer back into your life, buy this boxset today.
Plyometrics for Athletes at All Levels
Author: Neal Pire
Publisher: Simon and Schuster
ISBN: 1569757550
Category : Health & Fitness
Languages : en
Pages : 327
Book Description
RAISE YOUR GAME TO A HIGHER LEVEL Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you’re a weekend enthusiast or a professional athlete, these exercises—each of which is fully illustrated with step-by-step photos—are guaranteed to boost your performance. With this book, you quickly gain the ability to: Shake a defender with sharper cuts Move faster to break away from the pack Score more by adding power to your shot Elevate higher for soaring catches, slams ands spikes Deliver explosive force for crushing hits Plyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for: Baseball • Basketball •Bicycling •Field Hockey •Football • Golf • Gymnastics •Hockey •Lacrosse •Racquetball • Rugby •Skiing •Soccer •Softball •Swimming •Tennis •Track& Field •Volleyball •Wrestling
Publisher: Simon and Schuster
ISBN: 1569757550
Category : Health & Fitness
Languages : en
Pages : 327
Book Description
RAISE YOUR GAME TO A HIGHER LEVEL Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you’re a weekend enthusiast or a professional athlete, these exercises—each of which is fully illustrated with step-by-step photos—are guaranteed to boost your performance. With this book, you quickly gain the ability to: Shake a defender with sharper cuts Move faster to break away from the pack Score more by adding power to your shot Elevate higher for soaring catches, slams ands spikes Deliver explosive force for crushing hits Plyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for: Baseball • Basketball •Bicycling •Field Hockey •Football • Golf • Gymnastics •Hockey •Lacrosse •Racquetball • Rugby •Skiing •Soccer •Softball •Swimming •Tennis •Track& Field •Volleyball •Wrestling
A Little Life
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Smart but Scattered
Author: Peg Dawson
Publisher: Guilford Press
ISBN: 1606238809
Category : Psychology
Languages : en
Pages : 321
Book Description
This book has been replaced by Smart but Scattered, Second Edition, ISBN 978-1-4625-5459-1.
Publisher: Guilford Press
ISBN: 1606238809
Category : Psychology
Languages : en
Pages : 321
Book Description
This book has been replaced by Smart but Scattered, Second Edition, ISBN 978-1-4625-5459-1.
Easy Peasy Healthy Eating
Author: Julie Schooler
Publisher: BoomerMax Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 148
Book Description
Get your picky eaters demanding more broccoli! · Does your child hate eating vegetables? · Are mealtimes a constant struggle to get nutritious food into your fussy family? · Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food? This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day—and love it. Even if all you want is some simple tips to get your family to eat better, this book is for you. It cuts through the confusion around healthy eating, provides compelling reasons why upping your vegetable intake is important and tells you how to avoid picky eating and food battles. Eating vegetables is: · universally recognized as the most crucial part of a healthy and nutritious lifestyle, and · almost impossible to actually get our children to do easily and consistently. This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it! I should know. After far too many dinnertime rejections, I thought there must be a better way to get my kids to eat healthy every day without the stress. So I read books, searched all over the Internet and surveyed other parents. Then I distilled the avalanche of advice into simple and practical tips to get kids to eat more vegetables and love it. Follow the short, chunked down chapters in Easy Peasy Healthy Eating to: · pick up easy ways to get your kids to eat their greens every single day · find out how to encourage eating a wider variety of vegetables · grab some great ideas to hide vegetables in meals (yes it is allowed!) · learn how to make eating vegetables fun and get your kids asking for more · create simple, nourishing and nutritious vegetable-filled recipes · answer top questions around vegetables like whether to go organic and how much we should be eating per day Read this book and you won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. If you use even a couple of the tips in this book, your picky little eaters will eat more vegetables, mealtimes will be happier, and you will give your children the best gift of all—a long, healthy life. What’s stopping you from blasting your whole family into a healthier future today? Buy this book and you WILL increase your family’s vegetable intake – easy peasy!
Publisher: BoomerMax Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 148
Book Description
Get your picky eaters demanding more broccoli! · Does your child hate eating vegetables? · Are mealtimes a constant struggle to get nutritious food into your fussy family? · Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food? This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day—and love it. Even if all you want is some simple tips to get your family to eat better, this book is for you. It cuts through the confusion around healthy eating, provides compelling reasons why upping your vegetable intake is important and tells you how to avoid picky eating and food battles. Eating vegetables is: · universally recognized as the most crucial part of a healthy and nutritious lifestyle, and · almost impossible to actually get our children to do easily and consistently. This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it! I should know. After far too many dinnertime rejections, I thought there must be a better way to get my kids to eat healthy every day without the stress. So I read books, searched all over the Internet and surveyed other parents. Then I distilled the avalanche of advice into simple and practical tips to get kids to eat more vegetables and love it. Follow the short, chunked down chapters in Easy Peasy Healthy Eating to: · pick up easy ways to get your kids to eat their greens every single day · find out how to encourage eating a wider variety of vegetables · grab some great ideas to hide vegetables in meals (yes it is allowed!) · learn how to make eating vegetables fun and get your kids asking for more · create simple, nourishing and nutritious vegetable-filled recipes · answer top questions around vegetables like whether to go organic and how much we should be eating per day Read this book and you won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. If you use even a couple of the tips in this book, your picky little eaters will eat more vegetables, mealtimes will be happier, and you will give your children the best gift of all—a long, healthy life. What’s stopping you from blasting your whole family into a healthier future today? Buy this book and you WILL increase your family’s vegetable intake – easy peasy!
The Complete Handbook of Coaching
Author: Elaine Cox
Publisher: SAGE
ISBN: 1473904137
Category : Psychology
Languages : en
Pages : 505
Book Description
This second edition provides the most comprehensive guide to the field of coaching, exploring a range of coaching theories and approaches, genres and settings, and professional issues. It supports trainees and professionals to identify and develop a personal style of coaching. Its three parts cover: The theoretical traditions underpinning coaching such as cognitive-behavioural, Gestalt and existential Contexts and genres such as life, executive, peer, team and career coaching Professional issues such as ethics, supervision, continuing professional development, standards and mental-health issues. Written by leading international authors, each chapter makes links between theory and practice and includes discussion questions to facilitate reflection on the topic, further reading suggestions, and case studies. This new edition includes completely revised and updated chapters throughout, an additional emphasis on cross-cultural coaching and new chapters on Health and Wellness Coaching and Researching Coaching. The handbook is a unique resource that has helped thousands of practitioners and trainees from a variety of professions and multi-disciplinary backgrounds, including health, education, business and management and psychology, throughout their coaching career.
Publisher: SAGE
ISBN: 1473904137
Category : Psychology
Languages : en
Pages : 505
Book Description
This second edition provides the most comprehensive guide to the field of coaching, exploring a range of coaching theories and approaches, genres and settings, and professional issues. It supports trainees and professionals to identify and develop a personal style of coaching. Its three parts cover: The theoretical traditions underpinning coaching such as cognitive-behavioural, Gestalt and existential Contexts and genres such as life, executive, peer, team and career coaching Professional issues such as ethics, supervision, continuing professional development, standards and mental-health issues. Written by leading international authors, each chapter makes links between theory and practice and includes discussion questions to facilitate reflection on the topic, further reading suggestions, and case studies. This new edition includes completely revised and updated chapters throughout, an additional emphasis on cross-cultural coaching and new chapters on Health and Wellness Coaching and Researching Coaching. The handbook is a unique resource that has helped thousands of practitioners and trainees from a variety of professions and multi-disciplinary backgrounds, including health, education, business and management and psychology, throughout their coaching career.