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Author: Bill Pearl
Publisher:
ISBN: 9781938855221
Category :
Languages : en
Pages : 630
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Book Description
Bill Pearl's "Keys to the INNER Universe" is the most complete and comprehensive manual ever published on bodybuilding and weight training. "Keys to the INNER Universe" covers every major weight training topic from nutrition to mapping out various training programs. There are over 1200 fully illustrated exercises with proper names and a "degree of difficulty" given for each exercise shown in this encyclopedia. You can choose from hundreds of different exercises for each muscle group and select those exercises that are best suited for your present physical needs. Pearl reveals ALL THE SECRETS used that enabled him to win the Mr. Universe title four times and reign as "King of the Bodybuilders" for nineteen years. This book is designed to help everyone, the young, the old, the weak, the strong, the coach, the gym instructor, a major league football team, or a YMCA weight room. Nobody, man or woman, has been ignored. Covers every aspect of bodybuilding and weight training A Must for Coaches, Trainers and Gym Instructors Over 250,000 copies sold Basic Nutritional Facts Conduct Becoming a Champion Covers Every Aspect of Bodybuilding and Weight Training Exercises for Champion Physiques Fully Illustrated Chapters on the Ten Basic Muscle Groups Learning to Pose Muscles and Energy Nutrition and Virility Pearl s Contest Career Prolonging Your Productive Years Proper Attitude Women and Weight Training This encyclopedia can add years of pleasure to your sport. It can give you an education into bodybuilding that has never before been available. It can add new dimensions to a possible better life style. It's all there for the reading!
Author: Bill Pearl
Publisher:
ISBN: 9781938855221
Category :
Languages : en
Pages : 630
Get Book Here
Book Description
Bill Pearl's "Keys to the INNER Universe" is the most complete and comprehensive manual ever published on bodybuilding and weight training. "Keys to the INNER Universe" covers every major weight training topic from nutrition to mapping out various training programs. There are over 1200 fully illustrated exercises with proper names and a "degree of difficulty" given for each exercise shown in this encyclopedia. You can choose from hundreds of different exercises for each muscle group and select those exercises that are best suited for your present physical needs. Pearl reveals ALL THE SECRETS used that enabled him to win the Mr. Universe title four times and reign as "King of the Bodybuilders" for nineteen years. This book is designed to help everyone, the young, the old, the weak, the strong, the coach, the gym instructor, a major league football team, or a YMCA weight room. Nobody, man or woman, has been ignored. Covers every aspect of bodybuilding and weight training A Must for Coaches, Trainers and Gym Instructors Over 250,000 copies sold Basic Nutritional Facts Conduct Becoming a Champion Covers Every Aspect of Bodybuilding and Weight Training Exercises for Champion Physiques Fully Illustrated Chapters on the Ten Basic Muscle Groups Learning to Pose Muscles and Energy Nutrition and Virility Pearl s Contest Career Prolonging Your Productive Years Proper Attitude Women and Weight Training This encyclopedia can add years of pleasure to your sport. It can give you an education into bodybuilding that has never before been available. It can add new dimensions to a possible better life style. It's all there for the reading!
Author: GAUTAM SHARMA
Publisher: Gautam Sharma
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
YOUR INNER UNIVERSEHAS DIRECT CONNECTIONS WITH COSMOS. MODERN SCIENTISTS HAVE PROVED THAT A SINGLE ENTITY, CONSCIOUSNESS CONNECTS ALL MATTER AND MIND IN THE PLANETARY UNIVERSE AND YOU ARE AN INTEGRAL PART OF THAT ONENESS.STOP THINKING OF YOURSELF AS AN INSIGNIFICANT HUMAN LIVING IN AN UNENDING PLANETARY UNIVERSE. REMIND YOURSELF AND ALWAYS REMEMBER THAT WITHIN YOU ARE A COMPLEX, MAGNIFICENTSTRUCTURE OF 7 OCTILLION ATOMS( 7 followed by 28 zeroes. instead think really, really big by reminding with electrons revolving around each of them that make up your body and mind and remind lize the immense intricacy and magnificence of nature with which so many atoms within you are onfigured to make up your cells been put together to make up muscles and tissues and collectively organs that build up systems and all these function harmoniously as a smooth functional body and mind that can possibly solve and create some of the largest man-made wonders of science, technology, medicine, philosophy, psychology, spirituality ,health & wellness related products and services. All of us are made up of the stuff of the stars(carbon, oxygen ,nitrogen and iron are the core elements which make up our bodies and these make up the planets, stars and galaxies too. Despite being marvels of nature within,all of us go about our seemingly petty, routine work with the perspective that the universe is not concerned about or not mindful of our presence .However such a perspective is just a self-limiting myth questioned by the other very rational point of view that the Universe itself exists because of us and for us and we individually, in body, mind and spirit, are as vast and complex as the Cosmos. In effect, the concept of the Universe creating all of us has been questioned by the theory that consciousness being an immortal presence manifests our lives and manifests all that exists in the physical world. Both in scientific and philosophical terms, the biological expansion of cells and expansion of energy creates and sustains the universe and multiverses, The scientific Anthropic theory is that the Universe is constructed in such a way to admit our existence. The Universe, as it exists, was designed with the goal of generating and sustaining participants. Discover your full potential: The Universe within you The universe of 100 trillion cells within you Everything is energy and is interconnected Consciousness, the building block of the universe We are the soul first and body second Aligning the body, mind and soul About the author Other books by the author INTRODUCTION Whenever you think of yourself as a person who is small and insignificant compared to the unending vastness and complexity of the planetary universe, stop yourself from negative thinking and instead think really, really big by reminding yourself that you, have 7 octillion (7 followed by 28 zeroes) atoms, with electrons revolving around each of them that make up your body and mind and remind lize the immense intricacy and magnificence of nature with which so many atoms within you are onfigured to make up your cells been put together to make up muscles and tissues and collectively organs that build up systems and all these function harmoniously as a smooth functional body and mind that can possibly solve and create some of the largest man-made wonders of science, technology, medicine, philosophy, psychology, spirituality ,health & wellness related products and services. All of us are made up of the stuff of the stars(carbon, oxygen ,nitrogen and iron are the core elements which make up our bodies and these make up the planets, stars and galaxies too. Despite being marvels of nature within,all of us go about our seemingly petty, routine work with the perspective that the universe is not concerned about or not mindful of our presence .However such a perspective is just a self-limiting myth questioned by the other very rational point of view that the Universe itself exists because of us and for us and we individually, in body, mind and spirit, are as vast and complex as the Cosmos.
Author: Roman Braga
Publisher:
ISBN: 9780964347823
Category : Spiritual life
Languages : en
Pages : 154
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Book Description
Author: Roman ( Archimandrite ) Braga
Publisher:
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
Author: Mark Westmoquette
Publisher: Leaping Hare Press
ISBN: 0711252831
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
Author: Rumi
Publisher:
ISBN: 9780692434451
Category :
Languages : en
Pages : 100
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Book Description
The Universe In You is an invitation to a journey through the inner universe, guided by the mystic poet Rumi. It contains new English translations of 34 Rumi poems (side-by-side with the original Farsi versions). Each poem is a vehicle for inquiry into the great metaphysical questions - the who, what, where, when, & why of existence.
Author: Manuel Triguero
Publisher: Babelcube Inc.
ISBN: 1071597310
Category : Self-Help
Languages : en
Pages : 128
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Book Description
This book takes us in a journey to our selves. It teaches us to get more in touch with our inner selves to be able to lead a more fulfilling life in all aspects.
Author: Brian Clegg
Publisher: Icon Books Ltd
ISBN: 1848313543
Category : Science
Languages : en
Pages : 288
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Book Description
Built from the debris of exploding stars that floated through space for billions of years, home to a zoo of tiny aliens, and controlled by a brain with more possible connections than there are atoms in the universe, the human body is the most incredible thing in existence. In the sequel to his bestselling Inflight Science, Brian Clegg explores mitochondria, in-cell powerhouses which are thought to have once been separate creatures; how your eyes are quantum traps, consuming photons of light from the night sky that have travelled for millions of years; your many senses, which include the ability to detect warps in space and time, and why meeting an attractive person can turn you into a gibbering idiot. Read THE UNIVERSE INSIDE YOU and you'll never look at yourself the same way again.
Author: Tom Millar
Publisher: Inner Universe Limited
ISBN: 9781739929206
Category : Fiction
Languages : en
Pages : 270
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Book Description
What you find interesting is not perfection. "Would you have come if you'd known that it would change your life forever?" Tom is in his mid-30's and hates yoga. He expresses his spiritual interest instead, by having rational, analytical discussions. A friend manages to converse him into participating in a workshop about emotions. There, Tom meets Manú. Her witty and candid spirit challenges him to open up - both intellectually and emotionally. Does something like spiritual energy exist, and, if so, does it mean it has electrical power? They are particularly interested in one question: is the ego alone responsible for orchestrating one's personal drama? This question requires Tom to make a profound decision. But what does Manú have to do with that? As he meets the impossible, Tom's world seems to grind to a halt. What are these creatures, so strange yet familiar, creatures that really aren't supposed to exist? And still, they meet them on their journey. Soon his attention is garbed in an unpleasant situation. It becomes clear that something's wrong there, on a bigger scale. What's going on, and why is it that only Tom can set the record straight?
Author: Cristina Nicolae
Publisher: Doctor Cip
ISBN:
Category : Self-Help
Languages : en
Pages : 61
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Book Description
Three reasons to read this book •You will develop a better contact with your own feelings and with your whole inner world. •You will acquire a set of skills that will help you enjoy your daily life even more. •Find out what you can do to improve your relationships with your close ones. I invite you to read this guide step by step, one chapter a day. If you feel like taking several days off between each chapter, it's ok. Pay attention to your needs and respect them! My suggestion is to have a notebook to accompany you in the Journey. As you continue reading, during the breaks between the chapters, write down everything you feel. Memories, thoughts, emotions, ideas, draw anything that you feel, represent through writing everything you experience. Pay attention to what your dreams are at night and write them down here. Observe your inner world carefully during the days. Be present in your body, in your mind, in your soul. You are the observer and creator of your life!
