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Author: Robert Blaich
Publisher: Simon and Schuster
ISBN: 1451654340
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
Shift to a healthy mindset—and add years to your life! In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.
Author: Robert Blaich
Publisher: Simon and Schuster
ISBN: 1451654340
Category : Health & Fitness
Languages : en
Pages : 302
Get Book Here
Book Description
Shift to a healthy mindset—and add years to your life! In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.
Author: Brian Sheen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546623977
Category :
Languages : en
Pages : 522
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Book Description
Learn how to use scientifically proven techniques to activate your body's inner pharmacy to obtain all the biochemicals you need to be focused, happy and calm while expediting any healing process and extending your life expectancy! The tools and strategies learned can help you lower medication dosages or end their need entirely while improving the way you feel, function and relate with others.
Author: He Bian
Publisher: Princeton University Press
ISBN: 0691200130
Category : History
Languages : en
Pages : 264
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Book Description
"Traditional Chinese medicine has been practiced in various forms for more than a thousand years. Practitioners may heal patients with herbal remedies, acupuncture, massage, exercise, and modified diets. Even today, herbal medicines are of particular importance; Chinese pharmacies containing a vast array of remedies can be found in cities and towns the world over. This book is an interdisciplinary and cultural history of the concept of "pharmacy," both the drugs themselves and the trade in medicine, during the Ming and Qing dynasties of early modern China. This was a time of change for traditional Chinese medicine and for Chinese science as a whole. Many historians have argued that sixteenth-century China was a high point of scientific inquiry, followed by a period of intellectual decline. Though political and intellectual shifts led to a crisis of authority over pharmaceutical knowledge in the sixteenth through eighteenth centuries, Bian argues that this period of supposed intellectual decline was in fact characterized by numerous efforts to further refine and spread the pharmacological knowledge amassed in the Ming dynasty. She draws on a wide range of primary sources, but particularly through the study of bencao (pronounced "pen ts'ao"), a genre of encyclopaedic works, often called matteria medica or pharmacopoeia in the West, that collect information on medicinal substances. As the early modern Chinese Empire expanded and print culture became more widespread, the pursuit of medical remedies became a significant commercial enterprise. The author connects theory and practice of pharmacy during the Ming and Qing dynasties to broader developments in intellectual history, book culture, commerce, and taxation"--
Author: Thomas Richard Kilstrom
Publisher: Balboa Press
ISBN: 1982257911
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
Discovering Your Inner light is a training manual on how to grow your intuition from a feeling to a voice so you can grace our earth flowing meant to be. The manual provides you with the words to block social distractions and listen intently as to hear your voice inside. Music raises your vibrations while in your zone which allows message to be received. Immersed in childhood memories so growth of intuition will commence which will have you on your journey to the light inside.
Author: Michael Terman
Publisher: Avery
ISBN: 158333534X
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--
Author: John E. Upledger
Publisher: North Atlantic Books
ISBN: 1556432461
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.
Author: John Chisholm
Publisher: Greenleaf Book Group
ISBN: 162634213X
Category : Business & Economics
Languages : en
Pages : 330
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Book Description
Unleash Your Inner Company distills John Chisholm’s four decades of successful entrepreneurship in Silicon Valley into ten steps to discover, launch, and scale the ideal business for you. You will learn how to: • Mobilize your passions and perseverance to reinforce each other and achieve your goals • Discover unsatisfied human and customer needs in those areas where you have natural advantages • Match those needs with your resources and strengths (your “STARS”) to assess which needs fit you best • Improve those fits by acquiring and developing the right resources and strengths; differentiate yourself by being not better, but different, from competitors, even well-established ones • Innovate by combining things you already know in novel ways • Partner with firms and individuals so you and your business can focus on what you do best • Evaluate your options and choose the best one for you • Launch and scale up your successful business, uniquely tailored to you and your strengths. Along the way, you will discover: • That you have many more resources and advantages for success than you realize • How and when to choose a co-founder and team members • How to avoid competitors, and thus gain time and space to get established • How to find, nurture, and ride positive feedback loops within yourself, with your team members, and among your customers • How to build and maintain your self-confidence despite setbacks • If, when, and how to raise money • How to evolve and scale your business, no matter how modest, into a large enterprise, if you so desire • When to comply with, or circumvent, or oppose regulations that impede the formation or growth of your business • What you can learn from Apple, Google, Facebook, and Uber. You will learn from the author’s mistakes—as many as he was able to squeeze into the 400 pages of this book—so you don’t make the same ones. Regardless of your background, location, interests, and passions, the timeless and universal insights, principles, anecdotes, and exercises of Unleash Your Inner Company will inspire and guide you from your first steps, through every kind of obstacle, to the ultimate success of your venture.
Author: Piero Ferrucci
Publisher: TarcherPerigee
ISBN: 0399174931
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152400
Category : Body, Mind & Spirit
Languages : en
Pages : 371
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Book Description
The cutting edge of medicine today is not to be found in invasive therapies like drugs and surgeries. It is in the disciplines that used to be regarded as "soft" medicine: prayer, intention, energy healing, acupressure, and similar therapies. Overwhelming evidence from hundreds of scientific studies are showing that these safe, non-invasive approaches are often more effective, sometimes many times more effective, than conventional medicine. Two of the pioneers in the field, Dr. Norman Shealy, founder of the American Holistic Medical Association and world-famous neurosurgeon, and Dr. Dawson Church, one of the foremost writers and researchers in vibrational healing, and the editor or author of many books on the subject, explain the fundamentals of energy medicine, its many applications to common ailments, and the latest scientific research.
Author: Maureen Kernion
Publisher: Woodland Publishing
ISBN: 9781580540308
Category : Cooking
Languages : en
Pages : 212
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Book Description
In their revolutionary approach to healing the sick and tired body and soul, the authors bring together and interpret the work of prominent researchers and offer an elegantly simple, practical program for the restoration of health.
