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Author: Zen Cryar DeBrücke
Publisher: New World Library
ISBN: 1608684121
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.
Author: Zen Cryar DeBrücke
Publisher: New World Library
ISBN: 1608684121
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Get Book Here
Book Description
Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.
Author: Jason R. Karp
Publisher: Simon and Schuster
ISBN: 1634508017
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers. Learn about the psychological, emotional, cognitive, and spiritual benefits of running and introduce lifestyle changes based on the latest scientific research on running and its effects on hormones and the brain. As a nationally recognized running and fitness coach with a PhD in Exercise Physiology, Jason Karp brings his expertise in science-based coaching to runners of all levels. He believes that running gives you a chance to discover, challenge, and bring out the best in yourself by impacting your creativity, focus, imagination, confidence, and health. Let The Inner Runner help you become not only a better runner, but a more creative, productive, and imaginative person. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: David Hawkins
Publisher: Harvest House Publishers
ISBN: 0736980202
Category : Religion
Languages : en
Pages : 241
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Book Description
Get Ready for the Love of a Lifetime In Journey Together, bestselling author Dr. David Hawkins gives you a roadmap to a romance that endures. A licensed clinical psychologist and marriage counselor with more than 40 years of experience, he’s seen firsthand that a healthy, happy marriage can stand the test of time—but it requires intentional pursuit and a receptive, ready heart. Whether you and your spouse are newlyweds or you’ve been together for decades, your connection will be strengthened as Dr. Hawkins teaches you to… make the unhesitating, continual decision to appreciate the person you’ve married receive constructive criticism well—and put your spouse’s feedback into action champion emotional maturity and clear communication in your relationship seek win/win solutions to conflicts rather than treating your partner as an adversary Learning to love well is among the most exciting journeys you’ll ever take, and though the trek is challenging, the payoff is tremendous. Journey Together will give you the tools to cultivate the deep-rooted affection and lasting intimacy you need to keep your romance evergreen.
Author: Kristin Pierce
Publisher:
ISBN: 9781773706009
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
Inspiring, whimsical, and brightly illustrated, Your Inner Compass That Could is a wise, empowering tale that provides a fresh perspective on navigating the magical adventure of life. Rhyming verse encourages young readers to let their inner wisdom lead the way to true fulfillment, while imparting messages of self-empowerment, self-growth, and self-confidence. It is a book for anyone who has ever had a gut feeling, a strong knowing or felt a spark of passion deep inside. Everyone, from your preschooler to your grandmother, has intuition, but most of us need some help in learning to listen to it. Your Inner Compass is the little voice in your head that whispers when something feels right or wrong. It is the gut feeling you get when you something just "feels off." It is the spark in your heart and the fire in your eyes when you are so passionate about something that there is nothing else you'd rather do. It is never too early for children, or too late for adults, to realize that they are truly magnificent, powerful beings with unlimited potential and are equipped with an unique internal compass to help guide their way. Complete with Integration Questions at the back of the book, Your Inner Compass That Could is a book that your family will enjoy over and over again. For Free Printable Integration Activities, along with access to a Parent & Teacher Resource, visit www.InnerCompassBooks.com
Author: Raquel Reyna
Publisher: John Hunt Publishing
ISBN: 1803411139
Category : Body, Mind & Spirit
Languages : en
Pages : 248
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Book Description
If things were to collapse, would you still know who you are? Would you know which way to turn if you suddenly felt betrayed by the company you worked for or by the leaders of your country? Do you feel empowered to make decisions for yourself, or do you rely on others for guidance? Each of us is conditioned to fit in, to strive for specific goals, to make life choices that our parents or society designated for us, rather than to understand and strive to live our uniqueness. And because we are in uncharted territory in these new times, which call for serious upgrades, it is essential to learn who you are, how to live as your unique self, and how to make decisions based on your own personalized inner GPS system - a powerful inner guidance system you probably don't even know you have. Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake. In these changing times, we need all the upgrades we can get, and now it is time for an INNER WORLD UPGRADE, a new system of knowledge to support your understanding of the world we are currently wading through, its complexity, who you are within it, what makes you different, and how you can live the best strategy for your personal success, satisfaction, peace, and the wonderment of being alive.
Author: Timothy Kendrick
Publisher: Lulu.com
ISBN: 1435741854
Category : Psychology
Languages : en
Pages : 57
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Book Description
A mental attitude snowballswhether it is a positive ornegative.Your mental vibrations bringhappiness, joy, laughter, orprosperity to you.Or they can bring sadness,suffering, unhappiness, andpoverty.Your mind such as your bodybecomes the environment of thatwhich it dwells.Is your mind a prison or a palace?Are you bound by conscious orunconscious information that youhave accepted as true.If you are not getting the resultsyou want you must change yourapproach by challenging yourbeliefs.This my friend is what this book isabout
Author: Melissa Jennewein
Publisher:
ISBN: 9781737688624
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
One Woman's Worldwide Quest for Understanding and Liberating the Divine Within. Without knowing what she was looking for or why, Melissa Jennewein embarked on a one-way journey of self-discovery that led her on a courageous adventure into the human spirit, self-healing, and journey-crafting. Her solo expedition took her through 23 countries and 46 territories, and even though she traveled to many places, she had only one destination: within. While searching for answers and meaning after a tidal wave of tragic events upended her life, Melissa had no choice but to lose herself on the map to find her true self. Transformed, enlightened, and healed over the course of an extensive seven-year journey across the world, she now presents a blueprint for coping with the challenges of solo world travel and for expanding one's hidden capacities for harvesting the treasures of your inner self along the way. Shadowed Soul: Wandering to Find Your Inner Compass offers a unique combination of Melissa's bravery and sensitivity-they work in tandem to address old wounds, touch hearts, and explore new frontiers of hope and understanding as she traverses the inner terrain of her soul, puts herself in exotic locations, and gets into challenging circumstances. During a forty-day silent retreat deep in the silence of the Sahara Desert-where it's easy to listen-Melissa danced with her own shadows and found inspiration, then poured her wise, uplifting words onto these pages. Guided by optimism, determination, and desire for a deeper connection to herself and others, Shadowed Soul is a tapestry of human experience and soul-crafting frontiers, woven with intense moments of physical and spiritual healing. Laced with valuable nuggets and travel hacks for the solo traveler, the lessons are divided by years and over continents. At the end of each year, you are invited to pause, reflect, and delve into your unconscious to ponder life's deepest questions. This is an adventurous story of adversity, persistence, and divine intervention that will encourage and empower you to challenge your limits, beliefs, and barriers. You'll leave these stories with a new understanding about yourself that aids in your expansion. Ready? Let's go!
Author: Mel H. Abraham
Publisher: Morgan James Publishing
ISBN: 1630473316
Category : Business & Economics
Languages : en
Pages : 227
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Book Description
Discover the Three Elements of the Entrepreneurial Mindset—the key to twenty-first century sustainable success: “A must read.” —David Bach, #1 New York Times–bestselling author of The Automatic Millionaire The Entrepreneur’s Solution introduces the Business Mastery Blueprint and the concept of sustainable success—the new model for thriving in the twenty-first century, which replaces the old standard “model of mediocrity.” New-millennium companies are blazing a very different path to an achievable and sustainable future. But what is the mindset behind the methodology? In these pages, potential and beginning entrepreneurs can learn exactly what it takes to live a rich life on every level. The Nine Entrepreneurial Essentials that make up the Three Elements of the Entrepreneurial Mindset—from the moment they are put into practice—become a game changer in growing a business and a meaningful life. “A thought-provoking new way to think about business.” —Daniel Amen, MD, author of Change Your Brain, Change Your Life Includes a foreword by Brendon Burchard, New York Times–bestselling author of High Performance Habits
Author: Richard Wilkinson
Publisher: Penguin
ISBN: 0525561242
Category : Social Science
Languages : en
Pages : 354
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Book Description
A groundbreaking investigation of how inequality infects our minds and gets under our skin Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the USA as in Germany? Why is the American dream more of a reality in Denmark than the USA? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones, and how rates of anxiety, depression and addictions are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This book draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
Author: Christabel Bob
Publisher: Notion Press
ISBN: 1647609836
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Victory belongs to us when we live a life of purpose, when we are able to become exactly who God has ordained us to be. This book hands you supernatural and extraordinary keys to find your path and be fulfilled in life and become that person God created you to be. This book will help you to: • Discover your purpose • Fulfill your purpose and live a beautiful life • Understand purpose and yourself more • Become one of the most successful entrepreneurs • Understand that your prosperity is tied to your purpose • Discover the importance of having a good relationship with God and the power of isolation
