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Author: Gay Patricia Matheson
Publisher: Xlibris Corporation
ISBN: 1664108564
Category : Self-Help
Languages : en
Pages : 115
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Book Description
For those that are willing to roll up their sleeves and do whatever it takes to create the life that you long for, this book is for you. Ditching a life of unfulfilled potential, Your Guide to Self-actualization takes you from wishful thinking, to possibility, to actualization. This book gives you a simple step-by-step guide. As you go through the pages and begin to honestly assess yourself, you will find your insight expanding and your ability to discern sharpening. This guide challenges your perceptions and faulty beliefs, as well as highlighting characteristics that need to be strengthened. This awareness, along with the tools, skills, and strategies provided, creates the unique engine that enables you to transform your dreams into reality. This is not just for the elite few. Fulfilling our full potential and becoming self-actualized is our birthright. All it takes is a brain, a heart, and courage!
Author: Gay Patricia Matheson
Publisher: Xlibris Corporation
ISBN: 1664108564
Category : Self-Help
Languages : en
Pages : 115
Get Book Here
Book Description
For those that are willing to roll up their sleeves and do whatever it takes to create the life that you long for, this book is for you. Ditching a life of unfulfilled potential, Your Guide to Self-actualization takes you from wishful thinking, to possibility, to actualization. This book gives you a simple step-by-step guide. As you go through the pages and begin to honestly assess yourself, you will find your insight expanding and your ability to discern sharpening. This guide challenges your perceptions and faulty beliefs, as well as highlighting characteristics that need to be strengthened. This awareness, along with the tools, skills, and strategies provided, creates the unique engine that enables you to transform your dreams into reality. This is not just for the elite few. Fulfilling our full potential and becoming self-actualized is our birthright. All it takes is a brain, a heart, and courage!
Author: L. Michael Hall
Publisher: Neuro-Semantic Publications
ISBN: 9781890001322
Category : Psychology
Languages : en
Pages : 0
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Book Description
The concepts presented in this book will help individuals identify their innate powers and then can facilitate them in participating in their own growth and personal development. It explains to readers how to become completely focused and engaged in something they absolutely love to do.
Author: Scott Barry Kaufman
Publisher: Penguin
ISBN: 1524704989
Category : Psychology
Languages : en
Pages : 434
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Book Description
A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived. Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. While self-actualization is often thought of as a purely individual pursuit, Maslow believed that the full realization of potential requires a merging between self and the world. We don't have to choose either self-development or self-sacrifice, but at the highest level of human potential we show a deep integration of both. Transcend reveals this level of human potential that connects us not only to our highest creative potential, but also to one another. With never-before-published insights and new research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis and nurturing a deeper connection not only with our highest potential but also with the rest of humanity.
Author: Cole Feldman
Publisher:
ISBN: 9780996360807
Category :
Languages : en
Pages : 68
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Book Description
Self is the offspring of a marriage between amateur philosophy and modern self-help, answering life's biggest questions through the eyes of a 20-year-old American college student. This book discusses how to become your best self, but differs from other self-help books in that it will also continually ask the question: why must we become our best selves?
Author: Richard Longworth
Publisher: iUniverse
ISBN: 0595613446
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Enlighten your life, enliven your experiences, and enhance your well-being. This simple, yet effective guidebook takes you on an inner journey, unlocks the essence of your being, and can help you make personal changes. By reading, reflecting, and following author Richard Longworths suggested actions; you will become more aware and better acquainted with your inner self and gain a happier, more productive, more meaningful life. Based on the twelve paradigms of abundance, completeness, presence, intention, reality, effort, learning, control, time, health, relationships, and self-actualization, Turning the Self Inside Out is your guide to a new awakening. It includes methods to: Develop stronger relationships Ensure better health Maximize learning Reengineer your thinking Uncover a new power Design a recipe for success Find more meaningful education Develop strategies effortlessly Work and be successful Utilize time effectively Become self-actualized Discover your purpose for life Targeted toward Generation Y, Turning the Self Inside Out asks you to examine who you are, how you think, and how you experience life. These reflections can contribute to change and have the potential for turning yourself inside out.
Author: Brian Morgan
Publisher:
ISBN: 9781521191859
Category :
Languages : en
Pages : 24
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Book Description
Everyone has different things which inspire them - however, we lose that inspiration on the way, and with that they give up on our dreams. The miserable feeling does not immediately go away, so we either learn to live with it or we go on a path to regain this motivation and thus it becomes a magnificent obsession fueling our dreams day after day.
Author: Robert E. Valett
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 104
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Book Description
Author: Roman Gelperin
Publisher:
ISBN:
Category :
Languages : en
Pages : 416
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Book Description
Enlightenment!-You may spend your whole life seeking it, but never find it. You may never search for it or even know that it's possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person-which he called the "self-actualizing person." Building on Maslow's work through careful biographical study of the lives of self-actualizing people, humanistic psychologist and biographer Roman Gelperin found their enlightenment to stem from a nearly-identical handful of breakthrough experiences, which he will reveal to you in this book. Partly a firsthand account of the author's own accidental enlightenment, and partly a full biography of Abraham Maslow's rise to self-actualization, this book will teach you how to identify, understand, and attain those key experiences of: Unlocking the perennial method of using your mind to its fullest potential Being fully at peace with yourself, by deconstructing your internal conflicts Deriving a near-constant joy, pleasure, and satisfaction from sheer existence Half-creating, half-discovering your driving passion and unique purpose in life Automatically evolving the self-actualizing qualities of total honesty, supreme self-confidence, natural creativity, effortless spontaneity, and independent thinking By the end of this book, you will thoroughly understand what enlightenment is, how and why it occurs, and the ways to pursue it!
Author: Nathalie Strassburg
Publisher: Nathalie Strassburg
ISBN: 199898060X
Category : Body, Mind & Spirit
Languages : en
Pages : 406
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Book Description
Self-realization is the process of unifying our consciousness into a harmonious whole. This guide is based on the sixty-four lessons from the I Ching that we can master to expand our awareness, discover our authentic self, realize our inner truth, and live our unique destiny. When we balance our physical, emotional, spiritual, and mental aspects we become more self-empowered, and can achieve greater self-fulfillment. Following the Preface and Introduction, the book includes an Overview of the spectrum of ourselves, archetypes, roles, skill, spheres of awareness, principles, the learning spectrum, numbers, geometry, feminine and masculine expressions, self-realization, needs, relationships, and transformation. The book is then organized into four aspects: Physical, Emotional, Spiritual, and Mental. Each section contains the numbers, geometry, spheres of awareness, principles, traits, abilities, skills, and the learning spectrum. Each aspect has sixteen lessons. The sixty-four lessons in the learning spectrum are the lessons we can master to be an individual that takes empowered action, capable of empowered responses, based on empowered perspectives, and empowered thinking. They are tools that cultivate inner truth, emotional intelligence, and mental freedom that allow us to embrace whatever happens in life. Each lesson has a theme with an introduction, feminine and masculine expressions, and a spectrum: affirmation, wisdom, compassion, contemplation, investigation, sensation, observation, and visualization. For more information, art, images, designs, books, and other resources visit www.nathaliestrassburg.com
Author: Tina H. Boogren
Publisher: Solution Tree Press
ISBN: 1945349727
Category : Education
Languages : en
Pages : 152
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Book Description
The key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily self-care activities. With Take Time for You, you will discover a clear path to well-being by working through Maslow's hierarchy of needs: (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) self-actualization, and (6) transcendence. The author offers a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide you in developing an individualized self-care plan. Embrace imperfection as you develop your own self-care plan: Understand the challenges to mindfulness for teachers and how Maslow's hierarchy of needs comes into play in your personal and professional life. Design action plans so you can meet your own physiological, safety, belonging, esteem, and self-actualization needs and, finally, transcend and connect with something greater than yourself. Take surveys and perform a daily time audit to determine how well you are meeting each of your needs. Use the journaling space and self-reflection questions provided throughout the book to reflect on your implementation efforts. Contents: Introduction Chapter 1: Understand the Framework Chapter 2: Physiological Needs Chapter 3: Safety Needs Chapter 4: Belonging Needs Chapter 5: Esteem Needs Chapter 6: Self-Actualization Needs Chapter 7: Transcendence Needs Epilogue: Final Thoughts Appendix: My Personalized Self-Care Plan References and Resources Index
