Author: Kurt J. Mohney
Publisher: IOS Press
ISBN: 9781413720754
Category : Child athletes
Languages : en
Pages : 130
Book Description
When a fledgling athlete ôtakes offö into the world of youth sports it may very well be uncharted territory for the parents, as well as for the child. The authorÆs objective is to make parents aware of certain issues, in advance, so they are better prepared to address them when they occur. Most obstacles can be overcome and there are great benefits in store for a child who participates in youth sports programs. Participation and fun should be key ingredients for those at the lower grade levels. MohneyÆs ideas and suggestions will help parents and young athletes alike traverse what may often be a bumpy road. Many of his real life occurrences, stories, and quotes will also provide comfort to those involved and some may seem eerily familiar to the reader. TodayÆs news stories report that adults are ruining youth sports. The ideas in this work may help put FUN back into it for the children!
Your Fledgling Athlete
Author: Kurt J. Mohney
Publisher: IOS Press
ISBN: 9781413720754
Category : Child athletes
Languages : en
Pages : 130
Book Description
When a fledgling athlete ôtakes offö into the world of youth sports it may very well be uncharted territory for the parents, as well as for the child. The authorÆs objective is to make parents aware of certain issues, in advance, so they are better prepared to address them when they occur. Most obstacles can be overcome and there are great benefits in store for a child who participates in youth sports programs. Participation and fun should be key ingredients for those at the lower grade levels. MohneyÆs ideas and suggestions will help parents and young athletes alike traverse what may often be a bumpy road. Many of his real life occurrences, stories, and quotes will also provide comfort to those involved and some may seem eerily familiar to the reader. TodayÆs news stories report that adults are ruining youth sports. The ideas in this work may help put FUN back into it for the children!
Publisher: IOS Press
ISBN: 9781413720754
Category : Child athletes
Languages : en
Pages : 130
Book Description
When a fledgling athlete ôtakes offö into the world of youth sports it may very well be uncharted territory for the parents, as well as for the child. The authorÆs objective is to make parents aware of certain issues, in advance, so they are better prepared to address them when they occur. Most obstacles can be overcome and there are great benefits in store for a child who participates in youth sports programs. Participation and fun should be key ingredients for those at the lower grade levels. MohneyÆs ideas and suggestions will help parents and young athletes alike traverse what may often be a bumpy road. Many of his real life occurrences, stories, and quotes will also provide comfort to those involved and some may seem eerily familiar to the reader. TodayÆs news stories report that adults are ruining youth sports. The ideas in this work may help put FUN back into it for the children!
The Champion Mindset
Author: Joanna Zeiger
Publisher: Macmillan
ISBN: 1250096715
Category : Biography & Autobiography
Languages : en
Pages : 271
Book Description
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Publisher: Macmillan
ISBN: 1250096715
Category : Biography & Autobiography
Languages : en
Pages : 271
Book Description
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Not Without a Fight: Ten Steps to Becoming Your Own Champion
Author: Ramla Ali
Publisher: Random House
ISBN: 1529119146
Category : Self-Help
Languages : en
Pages : 352
Book Description
Ramla Ali's life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in. In her first book, Ramla details ten key fights - a combination of life's constant challenges and real bouts she's endured both in and outside of the ring - that have shaped her remarkable rise to date. From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life. Each relatable lesson is packed full of honesty and urgency, powering the reader on to become their own champion.
Publisher: Random House
ISBN: 1529119146
Category : Self-Help
Languages : en
Pages : 352
Book Description
Ramla Ali's life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in. In her first book, Ramla details ten key fights - a combination of life's constant challenges and real bouts she's endured both in and outside of the ring - that have shaped her remarkable rise to date. From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life. Each relatable lesson is packed full of honesty and urgency, powering the reader on to become their own champion.
The 32 Principles
Author: Rener Gracie
Publisher: BenBella Books
ISBN: 163774367X
Category : Business & Economics
Languages : en
Pages : 271
Book Description
Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat. Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: • The Pyramid Principle: the importance of investing in a strong foundation • The Acceptance Principle: recognizing when it’s better to yield than to resist • The Pivot Principle: the value of changing your perspective to increase your effectiveness • The Redirection Principle: using unfavorable circumstances to create favorable outcomes Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
Publisher: BenBella Books
ISBN: 163774367X
Category : Business & Economics
Languages : en
Pages : 271
Book Description
Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat. Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: • The Pyramid Principle: the importance of investing in a strong foundation • The Acceptance Principle: recognizing when it’s better to yield than to resist • The Pivot Principle: the value of changing your perspective to increase your effectiveness • The Redirection Principle: using unfavorable circumstances to create favorable outcomes Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
Tim O'Hara: His Athletic Life And Times
Author: Timothy J. O'Leary III
Publisher: Xlibris Corporation
ISBN: 146917393X
Category : Fiction
Languages : en
Pages : 429
Book Description
Tim O´Hara: His Athletic Life And Times is the latest book of retired U.S. Army Lt. Col. Timothy James O’Leary III. Join Timothy O’Hara, one of the most outstanding athletes of his time and naval aviator of Advanced Stealth Fighter Aircraft, in all his extraordinary adventures. Fall in love with Shelley O´Leary, his love interest. Marvel at the powers of Christopher and Colette Roberts-Crawford who have the ability to bring those who have died back to life. Meet Brett Favre and Tim Wakefield, Keepers of the Coin. Fly with Triple Ace Lady Christine Roberts, and attempt to save the Australian Prime Minister from foreign terrorists. Shiver at the presence of Ambassador Steven Shawn Crawford, seventh-degree black belter and a master in the art of silent killing. With this amazing band of characters, O’Leary’s remarkable story will put you on an exhilarating ride that keeps your blood rushing and your adrenalin pumping.
Publisher: Xlibris Corporation
ISBN: 146917393X
Category : Fiction
Languages : en
Pages : 429
Book Description
Tim O´Hara: His Athletic Life And Times is the latest book of retired U.S. Army Lt. Col. Timothy James O’Leary III. Join Timothy O’Hara, one of the most outstanding athletes of his time and naval aviator of Advanced Stealth Fighter Aircraft, in all his extraordinary adventures. Fall in love with Shelley O´Leary, his love interest. Marvel at the powers of Christopher and Colette Roberts-Crawford who have the ability to bring those who have died back to life. Meet Brett Favre and Tim Wakefield, Keepers of the Coin. Fly with Triple Ace Lady Christine Roberts, and attempt to save the Australian Prime Minister from foreign terrorists. Shiver at the presence of Ambassador Steven Shawn Crawford, seventh-degree black belter and a master in the art of silent killing. With this amazing band of characters, O’Leary’s remarkable story will put you on an exhilarating ride that keeps your blood rushing and your adrenalin pumping.
Why Are Student Athletes Funding Your Future?
Author: Dr. Ernest E. Cutler, Jr.
Publisher: iUniverse
ISBN: 1491782544
Category : Sports & Recreation
Languages : en
Pages : 114
Book Description
Scholarship shortfalls persist, leaving NCAA scholarship student-athletes to pay hundreds and sometimes thousands of dollars for additional educational expenses not covered by their current athletic scholarships. Meanwhile, NCAA campuses continue to generate money from the sale of apparel and other merchandise featuring star athletes. In this detailed study, Ernest Cutler explores the troubling history of money changing hands, with none of it going to student athletes who are for some reason considered amateurs that should not be eligible for payment. He also takes a careful look about what such a system says about academic values and educational institutions, as well as how the system contributes to infractions by student-athletes, coaches, and athletic administrators. This research study is not intended to disrespect the NCAA, but it does seek to serve as a tool to change problematic policies that infringe upon the rights of current, former, and future student athletes.
Publisher: iUniverse
ISBN: 1491782544
Category : Sports & Recreation
Languages : en
Pages : 114
Book Description
Scholarship shortfalls persist, leaving NCAA scholarship student-athletes to pay hundreds and sometimes thousands of dollars for additional educational expenses not covered by their current athletic scholarships. Meanwhile, NCAA campuses continue to generate money from the sale of apparel and other merchandise featuring star athletes. In this detailed study, Ernest Cutler explores the troubling history of money changing hands, with none of it going to student athletes who are for some reason considered amateurs that should not be eligible for payment. He also takes a careful look about what such a system says about academic values and educational institutions, as well as how the system contributes to infractions by student-athletes, coaches, and athletic administrators. This research study is not intended to disrespect the NCAA, but it does seek to serve as a tool to change problematic policies that infringe upon the rights of current, former, and future student athletes.
Guns and Needles
Author: Clinton van der Berg
Publisher: Penguin Random House South Africa
ISBN: 1776096622
Category : Sports & Recreation
Languages : en
Pages : 330
Book Description
South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and champions alike opting to play dirty. Guns and Needles infiltrates an extraordinary environment that includes the story of the youngest athlete, who happens to be a South African, to ever test positive. With doping numbers far higher than the international average, prominent sportswriter Clinton van der Berg probes why this is so. Many of the stories have never been told, including that of the death of a young rugby aspirant and the bodybuilder who talks candidly of his thirty-year odyssey with steroids. Guns and Needles also unmasks the rampant level of steroid use in schoolboy rugby and the prominent busts at senior and Springbok level, while examining the murky steroid underworld and related deaths, as well as the doping culture in boxing, athletics and other sports. This is a gripping read filled with drama, tragedy and scarcely believable stories.
Publisher: Penguin Random House South Africa
ISBN: 1776096622
Category : Sports & Recreation
Languages : en
Pages : 330
Book Description
South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and champions alike opting to play dirty. Guns and Needles infiltrates an extraordinary environment that includes the story of the youngest athlete, who happens to be a South African, to ever test positive. With doping numbers far higher than the international average, prominent sportswriter Clinton van der Berg probes why this is so. Many of the stories have never been told, including that of the death of a young rugby aspirant and the bodybuilder who talks candidly of his thirty-year odyssey with steroids. Guns and Needles also unmasks the rampant level of steroid use in schoolboy rugby and the prominent busts at senior and Springbok level, while examining the murky steroid underworld and related deaths, as well as the doping culture in boxing, athletics and other sports. This is a gripping read filled with drama, tragedy and scarcely believable stories.
Mind, Body, Bump
Author: Brit Williams
Publisher: White Lion Publishing
ISBN: 1781318581
Category : Health & Fitness
Languages : en
Pages : 195
Book Description
Power up your pregnancy with this unique prenatal training plan. Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as contribute to healthy fetal development. Fitness guru Brit Williams has developed month-by-month workouts to support your body and bump at every stage of your pregnancy. Adaptable for all fitness levels, these exercises can be practised at home, outside in the park or in the gym with a few items of equipment or just your own bodyweight. With lifestyle advice including tips on mental wellbeing, sleep and nutrition, reading this book is like having a personal trainer and cheerleader by your side on every step of this rewarding journey.
Publisher: White Lion Publishing
ISBN: 1781318581
Category : Health & Fitness
Languages : en
Pages : 195
Book Description
Power up your pregnancy with this unique prenatal training plan. Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as contribute to healthy fetal development. Fitness guru Brit Williams has developed month-by-month workouts to support your body and bump at every stage of your pregnancy. Adaptable for all fitness levels, these exercises can be practised at home, outside in the park or in the gym with a few items of equipment or just your own bodyweight. With lifestyle advice including tips on mental wellbeing, sleep and nutrition, reading this book is like having a personal trainer and cheerleader by your side on every step of this rewarding journey.
Ultramarathon Man: Revised and Updated
Author: Dean Karnazes
Publisher: Penguin
ISBN: 0593716892
Category : Biography & Autobiography
Languages : en
Pages : 305
Book Description
Revised, updated and with a new afterword. The Ultramarathon man is back with new additions to his bestselling memoir Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile. Ultramarathon Man is Karnazes' story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager's energy, and a champion's wisdom.
Publisher: Penguin
ISBN: 0593716892
Category : Biography & Autobiography
Languages : en
Pages : 305
Book Description
Revised, updated and with a new afterword. The Ultramarathon man is back with new additions to his bestselling memoir Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile. Ultramarathon Man is Karnazes' story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager's energy, and a champion's wisdom.
What's Your Story?
Author: Ryan D. Mathews
Publisher: Pearson Education
ISBN: 0132704196
Category : Business & Economics
Languages : en
Pages : 269
Book Description
“As usual these two future-finders have their fi ngers on the pulse of what’s happening--and what we need to know about. In every business, in every organization, the seven most important words these days are: ‘But wait! A story goes with it!’ You need to read this book to fi nd out why.” —Alan Webber, Co-founder, Fast Company magazine “A great story sparks our imagination, challenges us to think, and resonates with our collective conscience. Ryan Mathews and Watts Wacker’s story about telling stories does exactly this. It is an essential guidebook for capturing and conveying the essence of corporate identities and enriching brands.” —Paul A. Laudicina, Managing Officer and Chairman of the Board, A.T. Kearney Storytelling is the universal human activity.Every society, at every stage of history, has told stories–and listened to them intently, passionately. Stories are how people tell each other who they are, where they came from, how they’re unique, what they believe. Stories capture their memories of the past and their hopes for the future. Stories are one more thing, too: They are your most powerful, most underutilized tool for competitive advantage.Whether you know it or not, your business is already telling stories. What’s Your Story? will help you take control of those stories and make them work for you. Legendary business thinkers Ryan Mathews and Watts Wacker reveal how to craft an unforgettable story...create the back story that makes it believable...make sure your story cuts through today’s relentless bombardment of consumer messages...and gets heard, remembered, and acted on. THE TEN FUNCTIONS OF STORYTELLING Discovering what stories can do for your business THE ABOLITION OF CONTEXT Telling stories when the past no longer defines the future THE FIVE MOST IMPORTANT STORY THEMES Leveraging themes your audiences will understand and believe APPLIED STORYTELLING 101 Storytelling for your industry, your company, your brand, and you MASTERING YOUR STORYTELLER’S TOOLBOX Making your stories more compelling, more believable, and downright unforgettable Use Storytelling to Gain Powerful Competitive Advantage in Today’s Increasingly Skeptical Marketplace Leverage the incredible power of storytelling in marketing, sales, investor relations, recruitment, change management, and more Indispensable techniques for every CxO, entrepreneur, and marketing, sales, and communications executive The latest breakthrough book from best-selling futurists Ryan Mathews and Watts Wacker
Publisher: Pearson Education
ISBN: 0132704196
Category : Business & Economics
Languages : en
Pages : 269
Book Description
“As usual these two future-finders have their fi ngers on the pulse of what’s happening--and what we need to know about. In every business, in every organization, the seven most important words these days are: ‘But wait! A story goes with it!’ You need to read this book to fi nd out why.” —Alan Webber, Co-founder, Fast Company magazine “A great story sparks our imagination, challenges us to think, and resonates with our collective conscience. Ryan Mathews and Watts Wacker’s story about telling stories does exactly this. It is an essential guidebook for capturing and conveying the essence of corporate identities and enriching brands.” —Paul A. Laudicina, Managing Officer and Chairman of the Board, A.T. Kearney Storytelling is the universal human activity.Every society, at every stage of history, has told stories–and listened to them intently, passionately. Stories are how people tell each other who they are, where they came from, how they’re unique, what they believe. Stories capture their memories of the past and their hopes for the future. Stories are one more thing, too: They are your most powerful, most underutilized tool for competitive advantage.Whether you know it or not, your business is already telling stories. What’s Your Story? will help you take control of those stories and make them work for you. Legendary business thinkers Ryan Mathews and Watts Wacker reveal how to craft an unforgettable story...create the back story that makes it believable...make sure your story cuts through today’s relentless bombardment of consumer messages...and gets heard, remembered, and acted on. THE TEN FUNCTIONS OF STORYTELLING Discovering what stories can do for your business THE ABOLITION OF CONTEXT Telling stories when the past no longer defines the future THE FIVE MOST IMPORTANT STORY THEMES Leveraging themes your audiences will understand and believe APPLIED STORYTELLING 101 Storytelling for your industry, your company, your brand, and you MASTERING YOUR STORYTELLER’S TOOLBOX Making your stories more compelling, more believable, and downright unforgettable Use Storytelling to Gain Powerful Competitive Advantage in Today’s Increasingly Skeptical Marketplace Leverage the incredible power of storytelling in marketing, sales, investor relations, recruitment, change management, and more Indispensable techniques for every CxO, entrepreneur, and marketing, sales, and communications executive The latest breakthrough book from best-selling futurists Ryan Mathews and Watts Wacker