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Your Fittest Future Self

Your Fittest Future Self PDF Author: Kathleen Trotter
Publisher: Dundurn
ISBN: 1459741293
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.