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Author: Brown Landone
Publisher: Health Research Books
ISBN: 9780787310745
Category : Health & Fitness
Languages : en
Pages : 62
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Book Description
Author: Brown Landone
Publisher: Health Research Books
ISBN: 9780787310745
Category : Health & Fitness
Languages : en
Pages : 62
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Book Description
Author: Ella M. Scrymsour
Publisher: Health Research Books
ISBN: 9780787307554
Category : Fiction
Languages : en
Pages : 346
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Book Description
This is another rare fantasy novel of: Origin of the People; the Light; the End of the World; in Space; Adrift in the Solar Regions; Jupiter and the Jovians; Death in Jupiter; Alan the Knight Errant; the Cave of Whispering Madness; the Hall of S.
Author: Mary Deal
Publisher: Next Chapter
ISBN:
Category : Psychology
Languages : en
Pages : 256
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Book Description
The advanced techniques in these self-hypnosis scripts take you deep into your psyche to learn who you truly are, acknowledge your hidden potential, and enable you to express many capabilities. How long have you been waiting to find a way to express the person you have hidden deep inside? Now you can stop wishing for change and actually make change happen. Learn to achieve your most desired wishes concerning weight loss or stop smoking. Replace bad habits with powerful positive ones. Learn if you have artistic or musical talent. You can express latent creativity you have only dreamed of trying once you dispel your fear of taking that first leap of faith. The advanced scripts in Mary Deal's ADVANCED SELF-HYPNOSIS TECHNIQUES clear away blockages that keep you from knowing yourself. Find solutions to many troubling areas of life by learning the power you possess to make change happen. Put these advanced techniques to use and start living the life you wish to live.
Author: Chantal Michelle
Publisher: Balboa Press
ISBN: 1504375653
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? “Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being.” Soorya Resels - Relationship expert at www.jackandsoorya.com
Author: Joe H. Slate
Publisher: Llewellyn Worldwide
ISBN: 9781567186338
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Presenting 45 New Age-Defying Strategies! It doesn't matter if you're 38, 58, or 88 -- regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you will: -- Learn strategies for reversing the effects of negative stress -- Energize biological systems and influence brain activity through self-hypnosis -- Follow a seven-day plan designed to initiate an upward growth spiral that counteracts aging and promotes continuous renewal of the mind, body, and spirit Rejuvenation also includes a CD featuring meditations and exercises from, the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness!
Author: Dr. PRATTIPATI RAMAIAH
Publisher: Notion Press
ISBN: 1648057454
Category : Education
Languages : en
Pages : 615
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Book Description
Nishkrithi—Cure, Restoration, Complete development… “Stand firm and erect Build the body strong like a rock and Strengthen it to perform your duties and Discharge your responsibilities.” ---Atharva Veda Mantra The purpose of Ayurveda is to help in achieving Nishkrithi. The mother who gives birth, the mother land, and the cow are accorded great status and respect as mother in the culture of Bharatadesham. The cow is rightly called Viswamatha, as she is pure of mind, affectionate in heart, and the embodiment of Satwa Guna. Gomathividya, the science of Cow, is a branch of Ayurveda. Where modern medicine is helpless, this ancient knowledge, using various products derived from the cow, notably, the Panchagavya, has achieved remarkable success… And much more about the miracles of the various branches of Ayurveda, the Science of Life… The subject Viswamatha is brought under the following books 1. Viswamatha Geetha 2. Metaphilosophy of Creation Cosmos and beyond Cosmos 3. Viswamatha Imperceptible 4. Viswamatha Nishkrithi 5. Viswamatha Ishkrithi
Author: Robert D. Willix
Publisher: Simon and Schuster
ISBN: 0757322891
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Be healthy, strong, and vital at any age with 7 proven discoveries that stop accelerated aging. Anyone can remain strong, flexible, and full of energy at every age with this comprehensive blueprint that controls and reverses the 7 major causes of aging by working on them synergistically. While aging is inevitable, physical, mental, and spiritual decline doesn't have to be. With a focus on prevention instead of prescriptions, of empowering the patient to discover the body's own healing intellect, Dr. Willix offers a comprehensive plan that will completely revamp your health, making you look and feel years younger no matter what your age. Dr. Robert Willix Jr. M.D., a board-certified cardiovascular surgeon from the University of Michigan Medical Center, pioneered open heart surgery in South Dakota in 1977. An avid athlete who competed in the Ironman World Championship, he spent his life researching the root causes of aging and integrative medical techniques that would halt the aging process in its tracks. Knowing that once his patients reached his surgery suite it was often too late to radically change their course, he left his surgical career behind to become a leading expert on natural healing techniques. While many physicians may not even know these latest developments, he distills cutting-edge research from many disciplines so that anyone can age-proof their health with these 7 keys: Geroprotectors: These are the next-generation antioxidants—learn how to harness them through foods and supplements. Inflammabots. Body-wide inflammation is known to be the source of nearly all diseases of aging, including heart disease, cancer, diabetes, and Alzheimer's disease. Learn how to control inflammation for the long haul. Hormone-Peptide Connection. Avoid age-related hormone decline by maintaining this delicate balance. Telomerase Activators. Telomerase is The Energizer Bunny enzyme that keeps cells youthful. Discover how to keep your telomerase functioning optimally. The Muscle of Youth. Exercise is one the best anti-aging medicines of this century if done correctly. Don't waste hours on a machine—learn how to rev up the powerful anti-aging gene known as FOXO. Rejuvenation Nutrition. Rejuvenate your body from the inside out in visible and in medically measurable ways. Age-Defying Stress Management. Learn how proper relaxation helps produce antioxidants, lowers the damage from oxidation, and lengthens telomeres. You are in the driver's seat when it comes to your health--you can accelerate aging or you can put these habits into practice and decelerate aging starting today, enjoying abundant health and the many benefits it brings for many years to come.
Author: Meera Patricia Kerr
Publisher: Square One Publishers, Inc.
ISBN: 0757054056
Category : Health & Fitness
Languages : en
Pages : 299
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Book Description
Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the telltale symptoms—tension headaches, nervousness, exhaustion, high blood pressure, and lowered immunity. We may try to ignore these symptoms or even cover them up with medications, but over time, this can lead to even more serious medical problems. While it’s easy to blame outside forces, the truth is that within ourselves, we have the power to control, reduce, and even eliminate the stress we feel. For over thirty-five years Meera Patricia Kerr, best-selling author and gifted Yoga instructor, has taught thousands of men, women, and children how to overcome their anxiety and experience greater physical and emotional health. In her new book, Big Yoga for Less Stress, Meera provides a complete program of movements and exercises to combat all the stressors in our lives. Part One of Big Yoga for Less Stress begins with a clear explanation of what Yoga is, what benefits it offers, and how it can be used as an effective tool to reduce stress. The book goes on to provide practical information regarding clothing, mats, and suitable environments, and to emphasize the need to begin with care and avoid initial strains and pains. Part Two offers a wealth of Yoga postures and movements, breathing techniques, and meditations specifically designed to overcome tension and anxiety. In each case, the author explains the technique, details its advantages, and offers clear instructions for its use. Easy-to-follow photographs accompany every exercise, while boxed insets provide further insights into Yoga and explore its many fascinating aspects. If you’re tired of being affected by the pressures of everyday life—and if popping pills doesn’t seem to hold the answer—perhaps it’s time to consider an alternative approach. Used by millions of people around the world, Yoga is a safe and effective way to find the calm and tranquility that is within you.
Author: Anees Ahmad Sheikh
Publisher: Routledge
ISBN: 1351865463
Category : Psychology
Languages : en
Pages : 430
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Book Description
Consists of a description of a multitude of imagery techniques that have been grouped into four categories: hypno-behavioral, cognitive-behavioral, psychodynamic/humanistic and humanistic/transpersonal.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
