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Author: Shelley Carson
Publisher: John Wiley & Sons
ISBN: 1118396545
Category : Psychology
Languages : en
Pages : 391
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Book Description
Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson?s provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home, work and play. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states. Explains seven brain states or "brainsets" and their functions as related to creativity, productivity, and innovation Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity Your Creative Brain, called by critics a ?new classic? in the field of creativity, offers inspiring suggestions that can be applied in both one?s personal and professional life.
Author: Shelley Carson
Publisher: John Wiley & Sons
ISBN: 1118396545
Category : Psychology
Languages : en
Pages : 391
Get Book Here
Book Description
Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson?s provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home, work and play. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states. Explains seven brain states or "brainsets" and their functions as related to creativity, productivity, and innovation Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity Your Creative Brain, called by critics a ?new classic? in the field of creativity, offers inspiring suggestions that can be applied in both one?s personal and professional life.
Author: Don Hahn
Publisher: Disney Electronic Content
ISBN: 1423161483
Category : Business & Economics
Languages : en
Pages : 270
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Book Description
Whether you're writing a novel, painting with watercolors, composing a symphony, or baking peanut butter cookies, creativity plays a crucial role in achieving satisfaction and excellence. But, for many of us, accessing our creative core is difficult, if not impossible. Now, acclaimed film producer Don Hahn offers his own unorthodox, yet highly effective methods for reawakening the creative spirit.
Author: Tiago Forte
Publisher: Simon and Schuster
ISBN: 1982167386
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Author: Dorothy Lehmkuhl
Publisher: Harmony
ISBN: 030778892X
Category : Self-Help
Languages : en
Pages : 226
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Book Description
The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.
Author: Jefferson Prince
Publisher: Hazelden Publishing
ISBN: 1616491922
Category : Self-Help
Languages : en
Pages : 353
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Book Description
We all experience unhappiness—but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression. Through engaging stories along with their professional experience, Jefferson B. Prince, M.D. and Shelly Carson, Ph.D. outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will: Assess whether your or a loved one’s unhappiness is a problem Gain insight on how to intervene with a struggling loved one Discover proven strategies to change unhealthy feelings of sadness Gage the physical, psychological, and social impact of your symptoms Determine when and how to get professional help when needed There are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.
Author: Neil Pavitt
Publisher: John Wiley & Sons
ISBN: 0857086448
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Author: Michael J. Gelb
Publisher: Dell
ISBN: 0307573524
Category : Self-Help
Languages : en
Pages : 264
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Book Description
NATIONAL BESTSELLER • Uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence by following the example of the greatest genius of all time, Leonardo da Vinci. “By capturing the very essence and Da Vinci’s life and genius—the seemingly perfect integration of mind, body, spirit, and soul—Michael Gelb guides us in a discovery and understanding of the boundlessness of our own full human potential.”—DEEPAK CHOPRA Genius is made, not born. And human beings are gifted with an almost unlimited potential for learning and creativity. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on renowned artist Leonardo da Vinci’s notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. Step by step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: • problem solving • creative thinking • self-expression • enjoying the world around you • goal setting and life balance • harmonizing body and mind With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking.
Author: Nancy C. Andreasen
Publisher: Penguin
ISBN: 0452287812
Category : Science
Languages : en
Pages : 225
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Book Description
Shakespeare’s tragic plays, Mozart’s sublime symphonies, Einstein’s revolutionary theories—how did these geniuses create such magnificent and highly original works? Were their brains different from those of ordinary people? Using modern neuroscience together with first-person accounts of creative breakthroughs from artists and scientists such as Mozart, Henri Poincaré, and Neil Simon, The Creative Brain illuminates where extraordinary creativity comes from. Acclaimed brain scientist Nancy Andreasen proposes that, due to enriched connections between certain areas of the brain, geniuses are able to tap into the unconscious mind in ways that most of us can’t. She also explores the link between creativity and mental illness, and she shows how all of us can enhance our creative potential through mental exercises. Clearly and accessibly written, The Creative Brain is a fascinating investigation into the mystery of human genius.
Author: Lee Silber
Publisher: Crown Currency
ISBN: 0307560651
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Creative folks often know all too well that the muse doesn’t always strike when you want it to, or when the deadline for your next brilliant project is creeping up on you like an ill-fitting turtleneck. Originality doesn’t follow a time clock, even when you have to. While conventional time management books offer tons of instruction for using time wisely, they are traditionally organized in a linear fashion, which just isn’t helpful for the right-brain mind. In Time Management for the Creative Person, creativity guru Lee Silber offers real advice for using the strengths of artistic folks—like originality and resourcefulness—to adopt innovative time-saving solutions, such as: * Learning to say no when your plate is just too full * How to know when a good job, not a great one, is good enough * Making “to do” lists that include fun stuff, too—that way you won’t feel overwhelmed by work * Time-saving techniques around the house that give you more time to get your work done and more time to spend with your loved ones * The keys to clutter control that will keep your work space and your living space neat With these and lots of other practical tips, Lee Silber will help anyone, from the time-starved caterer rushing to prepare for her next party to the preoccupied painter who forgets when the electric bill is due, make the most of their time and turn the clock and the calendar into friends, not foes.
Author: Diego Irigoyen
Publisher:
ISBN: 9781976911651
Category :
Languages : en
Pages : 92
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Book Description
Creative Brain Training is a course currently being taught to incarcerated participants in different prisons across Southern California. In 2011, the author, Diego Irigoyen, reached an all-time low. Having been put on academic probation, Irigoyen decided to change his life around and this book describes the techniques he used to go from poor scholastics to receiving multiple awards for his creative endeavors and educational research. Irigoyen has taught his Creative Brain Training course for over three years at a variety of levels ranging from middle school to college, and adults in prison, with a majority of that time teaching adults. This book will help you tap into your dormant potential in the opposite hemisphere of the brain. Creative Brain Training offers the pragmatic information to go from a lazy, timid, distracted, and bored state of mind to an energized, vibrant, attentive, and creative state of mind.
