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Author: Elisa Nebolsine
Publisher: New Harbinger Publications
ISBN: 1684038065
Category : Young Adult Nonfiction
Languages : en
Pages : 221
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Book Description
"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Author: Elisa Nebolsine
Publisher: New Harbinger Publications
ISBN: 1684038065
Category : Young Adult Nonfiction
Languages : en
Pages : 221
Get Book Here
Book Description
"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Author: Andrew Curran
Publisher: Crown House Publishing
ISBN: 1845902092
Category : Education
Languages : en
Pages : 190
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Book Description
Designed as a cover to cover read which leaves the reader with a working knowledge of the human brain from its first evolution 2 billion years ago to the present day. A light-hearted look at the brain aimed at a lay audience. It especially focuses on the neurobiology of emotional intelligence and in many ways is the neurobiological explanation of why emotional intelligence is so important to health, wealth and happiness.
Author: Jessica Sinarski
Publisher: National Center for Youth Issues
ISBN: 1931636516
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Faster than a speeding car! Stronger than a supercomputer! Are you ready to harness the power of your amazing brain? Get the inside scoop on why we do what we do! In this book, you’ll discover: - engaging visuals explaining brain cell and nervous system basics - the surprising role of our eight senses – yes, there are more than five! - differences between the two brain “teams” and the ways they impact behavior - proven strategies for helping our rational “upstairs brain” run the show - simple brain-boosting ideas for all ages - …and much more! Jam-packed with insights for kids and helpful guidance for adults, this “user’s manual for the brain” is sure to become a go-to resource in your home, classroom, or therapy office. Along with a diverse cast of characters, author and intrepid guide, “Ms. Jessica,” transforms complex neuroscience into fun graphics, simple metaphors, and practical solutions for students ages 7 and up.
Author: Doug Peterson
Publisher: Zonderkidz
ISBN: 0310424291
Category : Juvenile Fiction
Languages : en
Pages : 98
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Book Description
The citizens of Bumblyburg are no longer showing compassion! They are committing outrageous crimes and giving into peer-pressure amidst some unusually stormy weather. Something is amiss in the city of Bumblyburg, and LarryBoy is out to discover who’s behind these evil doings.Little does he know, it’s none other than the evil genius, Plum Loco. This cold-hearted plum has created a new device called the Brain-twister which rages through town mixing up brains, causing the citizens of Burblyburg to end up on the receiving end of their own teasing. How will LarryBoy calm this storm and show everyone the importance of being kind?Through imaginative and innovative products, Zonderkidz is feeding young souls.
Author: Clive Gifford
Publisher: Words & Pictures
ISBN: 0711283613
Category : Juvenile Nonfiction
Languages : en
Pages : 82
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Book Description
You & Your Amazing Brain includes a mix of science, history, natural world examples, cultural amusement and astonishing stories all focused on brains, intelligence and learning in humans and even other animals.
Author: Rayaan Siddiqui
Publisher:
ISBN: 9780578584591
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Discover the inner workings of our amazing brain and explore how it controls our five senses of touch, hearing, taste, sight and smell. Filled with simple illustrations and easy-to-understand captions, A Journey Through Your Amazing Brain and Senses is a perfect way to introduce youngsters aged 8-12 to the body's most complex organ and how it works in relation to the five senses. The book includes easy experiments that children can attempt to explore these senses in more detail.
Author: JoAnn Deak
Publisher:
ISBN: 9780982993804
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Teaches children that they have the ability to stretch and grow their own brains, delivers the crucial message that mistakes are an essential part of learning, and introduces the brain's anatomy and functions.
Author: Mary Hoffman
Publisher: Frances Lincoln Children's Books
ISBN: 0711241562
Category : Juvenile Nonfiction
Languages : en
Pages : 41
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Book Description
The Great Big Brain Book introduces children to what the human brain is all about. Each spread features humorous, bright and engaging artwork, accompanied by accessible yet informative text on the human brain. Get ready to uncover everything you ever wanted to know about the human brain. Your brain is absolutely amazing! They are responsible for absolutely every single thing we do. Every time we breathe, or walk or talk or eat, it’s all because of our brilliant brains! When we feel happy or sad, when we drop something, when we run or draw - none of this would be possible without our fantastic brains. Find out how our brains work, how they control the rest of the body and how they change over time. From how they create our memories, to how they help us learn new things and what happens to them when we are asleep, great ready to uncover lots of fascinating facts about the brain. And don’t forget to look out for the friendly cat on every page, helping us learn all about our wonderful brains!
Author: Jennifer Swanson
Publisher: National Geographic Children's Books
ISBN: 9781426320712
Category : Brain
Languages : en
Pages : 0
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Book Description
QUICK: Name the most powerful and complex supercomputer ever built. Give up? Here's a hint: It's housed in your head and it's the one thing that makes you YOU. Your brain is mission control for the rest of your body and steers you through life. Not bad for something the size of a softball that looks like a wrinkled grey sponge In this fascinating, interactive book -- a companion to the National Geographic Channel hit show - kids explore the parts of the brain and how it all works, brainy news nuggets from a neuroscientist, plus fun facts and crazy challenges.
Author: Eva M. Selhub, MD
Publisher: John Wiley & Sons
ISBN: 1118114493
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
