You Finished Treatment, Now What?: A Field Guide for Cancer Survivors

You Finished Treatment, Now What?: A Field Guide for Cancer Survivors PDF Author: Amy Rothenberg
Publisher: Koehler Books
ISBN: 9781646637959
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
You Finished Treatment, Now What? is a road map for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Written for cancer survivors/thrivers, those who care for them, as well as health-care providers, You Finished Treatment highlights the evidence for an integrative approach to healing. Dr. Amy Rothenberg, a licensed naturopathic doctor and cancer survivor/thriver herself, makes sense of an overwhelming topic, in a user-friendly accessible way, providing actionable information and inspiration.

You Finished Treatment, Now What?

You Finished Treatment, Now What? PDF Author: Rothenberg Amy (author)
Publisher:
ISBN: 9781646637942
Category :
Languages : en
Pages : 0

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Book Description


After Breast Cancer

After Breast Cancer PDF Author: Hester Hill Schnipper, LICSW
Publisher: Bantam
ISBN: 0307481204
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.

After Cancer Care

After Cancer Care PDF Author: Gerald Lemole
Publisher: Rodale Books
ISBN: 1623365031
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery PDF Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Dancing in Limbo

Dancing in Limbo PDF Author: Glenna Halvorson-Boyd
Publisher: Jossey-Bass
ISBN: 9780787901035
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Life After Cancer I immediately wanted to recommAnd this book to my patients. [It]will serve as a roadmap to help cancer patients anticipate feelingsand stages of the coping process. It will help demystify thecomplex and often baffling set of experiences on the uncertain pathof cancer survivorship. --Elisabeth Targ, M.D., Geraldine Brush Cancer Research Institute,California Pacific Medical Center An intimate and inspiring account of the authors' real-lifeexperiences of surviving cancer. The authors provide astraightforward account of what life is like after the whirlwind ofdoctors' visits and radical treatments comes to an And.

Life Over Cancer

Life Over Cancer PDF Author: Keith Block
Publisher: Bantam
ISBN: 0553801147
Category : Health & Fitness
Languages : en
Pages : 610

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Book Description
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Yoga for Cancer

Yoga for Cancer PDF Author: Tari Prinster
Publisher: Simon and Schuster
ISBN: 1620552736
Category : Health & Fitness
Languages : en
Pages : 328

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Book Description
Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Cappella Singer Who Lost Her Voice and Other Stories

Cappella Singer Who Lost Her Voice and Other Stories PDF Author: Amy Rothenberg
Publisher:
ISBN: 9782874910159
Category :
Languages : en
Pages : 328

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Book Description
This is a collection of essays and patient cases from the files of a long time practitioner of natural medicine. Dr. Amy Rothenberg opens a window into her work of providing complementary and alternative medicine to her patients. From a patient with allergies to a defiant child, from a man with reflux disease to an infertile woman, Dr Rothenbergs informative compilation of stories and musings offers readers insight into both the philosophy and the practicalities of the approaches she uses in the clinic, reflecting the inner workings of a modern day practitioner of naturopathic medicine. Rothenberg has looked deeply into the doctor/patient relationship, the interface between orthodox medicine and natural medicine as well as at her own evolution as a physician. Her introspection coupled with her openness and easy writing style invite even the casual reader on an enjoyable journey through the state of the art and profession of complementary and alternative medicine. She writes with accuracy, detail and flavour. Her story and this book help to define and exemplify the work of naturopathic medicine and further propel patients, medical colleagues and policy makers toward deeper understanding and appreciation of these effective and gentle approaches to healing.

When Someone You Love Has Completed Cancer Treatment: Facing Forward

When Someone You Love Has Completed Cancer Treatment: Facing Forward PDF Author: National Cancer Institute (U.S.)
Publisher: Government Printing Office
ISBN: 0160947650
Category : Medical
Languages : en
Pages : 69

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Book Description
When Someone You Love Has Completed Cancer Treatment is a booklet for friends and family members of a person who has finished cancer treatment. This booklet covers adjusting to a new normal, your emotions as you shift your focus away from treatment, tips on caring for both your physical and emotional self, helping your loved one with follow-up medical care, talking with your partner about this new transition in care, talking with your children and other family members about post-treatment issues, and life planning issues. Related products: Caring for the Caregiver: Support for Cancer Caregivers – ePub format only – ISBN: 9780160947520 Children with Cancer: A Guide for Parents -- ePub format only -- ISBN: 9780160947537 Coping with Advanced Cancer: Support for People with Cancer -- ePub format only ISBN: 9780160947544 Eating Hints: Before, during and after Cancer Treatment -- ePub format only --ISBN: 9780160947551 Life After Cancer Treatment: Facing Forward -- ePub format only -- ISBN: 9780160947568 Pain Control: Support for People with Cancer -- ePub format only -- ISBN: 9780160947575 Radiation Therapy and You: Support for People with Cancer --ePub format only -- ISBN: 9780160947582 Surgery Choice for Women with DCIS and Breast Cancer -- ePub format only -- ISBN: 9780160947599 Taking Part in Cancer Research Studies --ePub format only -- ISBN: 9780160947605 Understanding Breast Changes: A Health Guide for Women --ePub format only -- ISBN: 9780160947612 Understanding Cervical Changes: A Health Guide for Women -- ePub format only -- ISBN: 9780160947629 When Cancer Returns: Support for People with Cancer -- ePub format only -- ISBN: 9780160947636 When Someone You Love Has Advanced Cancer: Support for Caregivers --ePub format only -- ISBN: 9780160947643 When Someone You Love Is Being Treated for Cancer: Support for Caregivers --ePub format only -- ISBN: 9780160947667 When Your Brother or Sister Has Cancer: A Guide for Teens --ePub format only -- ISBN: 9780160947674 When Your Parent Has Cancer: A Guide for Teens -- ePub format only -- ISBN: 9780160947681