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Author: Michael Dexter Hankins
Publisher: Covenant Books, Inc.
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 344
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Book Description
Four decades ago, a friend of the author remarked that a book should be written in honor of someone they both knew. The indiscreet nickname for this person is Squat. Up to speed on most all facets of life, Squat knew just enough to be dangerous, mainly to himself. When a problem arose, he found a solution, oftentimes causing more harm than good. The two pals quickly brainstormed and came up with a book title. All they needed was substance of some educational and entertainment value to place between covers. Flash ahead forty years. Sadly, the friend is no longer here. Having over six hundred articles, stories, and editorials published by various newspapers and periodicals at his disposal, author Michael Dexter Hankins had more than enough material to finally create such a testament. Going through a short yet lengthy editing process, You Don't Know Squat! came to life as an eclectic mix of 102 humorous and quirky tales. It's also an entertaining plethora of undeniable facts, hyperbole extraordinaire, outlandish thoughts, unsubstantiated information, life adventures, misadventures, irony, oxymoron, gossip, sarcasm, inflammatory opinions, uncalled-for advice, and secret innuendos. Literary scholars and bibliophobes alike will find the contents humorously enlightening.
Author: Michael Dexter Hankins
Publisher: Covenant Books, Inc.
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 344
Get Book Here
Book Description
Four decades ago, a friend of the author remarked that a book should be written in honor of someone they both knew. The indiscreet nickname for this person is Squat. Up to speed on most all facets of life, Squat knew just enough to be dangerous, mainly to himself. When a problem arose, he found a solution, oftentimes causing more harm than good. The two pals quickly brainstormed and came up with a book title. All they needed was substance of some educational and entertainment value to place between covers. Flash ahead forty years. Sadly, the friend is no longer here. Having over six hundred articles, stories, and editorials published by various newspapers and periodicals at his disposal, author Michael Dexter Hankins had more than enough material to finally create such a testament. Going through a short yet lengthy editing process, You Don't Know Squat! came to life as an eclectic mix of 102 humorous and quirky tales. It's also an entertaining plethora of undeniable facts, hyperbole extraordinaire, outlandish thoughts, unsubstantiated information, life adventures, misadventures, irony, oxymoron, gossip, sarcasm, inflammatory opinions, uncalled-for advice, and secret innuendos. Literary scholars and bibliophobes alike will find the contents humorously enlightening.
Author: Katy Bowman
Publisher:
ISBN: 9781905367573
Category :
Languages : en
Pages : 264
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Book Description
Author: Tim Anderson
Publisher: Xulon Press
ISBN: 9781626974616
Category : Exercise
Languages : en
Pages : 0
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Book Description
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author: Randall J. Strossen
Publisher: Ironmind Enterprises
ISBN: 9780926888005
Category : Sports & Recreation
Languages : en
Pages : 107
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Book Description
SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in muscle size & strength, this is your book. It's also your book if you are interested in some colorful Iron Game history, or need sound advice on anything from how to equip a home gym to how to psyche up for heavy lifts...Besides being brutally effective & drug-free, this approach to muscle building presents a clear alternative to programs built around complicated machines & exotic food supplements...rest assured that you're not being duped with some half-baked scam."--from review in MUSCLEMAG INTERNATIONAL (June 1990).
Author: Tom Hunt
Publisher: Page Publishing Inc
ISBN: 1642140120
Category : Fiction
Languages : en
Pages : 284
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Book Description
Nancy was born and raised in Harbor Cove, a small fish-buying station. Isolation and hardships were part of her everyday existence. From the time she is old enough to stand on wheel watch, she works with her dad on his old wooden tugboat. They tow log rafts for logging companies and hire out as beach loggers to recover logs from rafts that break apart during the storms that are normal occurrence in the Alaskan Panhandle. As soon as she is old enough to be on her own, she leaves home and never lo
Author: Michael McFee
Publisher: UNC Press Books
ISBN: 9780807848951
Category : Fiction
Languages : en
Pages : 300
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Book Description
A collection of twenty-five short stories by North Carolina writers showcases the southern flavors and literary pyrotechnics born of this state's rich storytelling traditions. Simultaneous.
Author: Joseph N. Brucato
Publisher: iUniverse
ISBN: 1532011636
Category : Fiction
Languages : en
Pages : 425
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Book Description
A deadly automobile accident has claimed the life of a young Negro woman in a segregated Louisianan community. Her brother becomes suspicious after hearing rumors that she was kidnapped and her death staged as part of a cover up. When a friend decides to look into it certain people of authority grow apprehensive. Paul Matthews is a typical, happy teenager until he gets involved in a deadly search for clues surrounding Annie Thompsons death. Most people in town are against him, believing things are best left alone, but he and his friends continue to pry. Its a dangerous undertaking. Someone has a lot to lose and will do anything to prevent the truth from coming out, even if he has to kill. In his terrifying odyssey through the bayou Paul interacts with its Cajun inhabitants while navigating through the deadly swamp where gators and snakes abound. He is guided by a mysterious fortuneteller. The voodoo princess knows all. Will she lead him to the truth or down the path of destruction? The serenity of the bayou can bring great joy but beware: monsters lurk within it, and most of them are human.
Author: Matt Perryman
Publisher: Myosynthesis Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
What readers are saying... "Anyone serious about strength needs to read this book." "A MUST READ!" If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading. The title is no lie. Yes, you really can squat every day. No, it won't "put you on the train to Snap City". But first, beware: This isn't your average "how to lift weights" book. There's no cookie-cutter programs that look just like the programs in every other exercise book you've bought before. What you'll find inside are little-known strategies used by the world's top weightlifters and strongmen to blow past world records. And they do it by ignoring everything you've ever been told about how your body responds to weight training. Even the experts who hate it in public secretly admire and follow the advice inside Squat Every Day. Inside, you'll discover: * The lies you've been told about recovery. Learn why your body won't fall apart if you put it under pressure (and what key ingredient you leave out of your training if you don't push it hard enough) * Why your mindset and mental attitude are more important than any workout you do. (If you've ever wondered why you aren't making progress, you might be shocked at how important this is... but hardly anybody talks about it in detail.) * The difference between beginners and advanced strength athletes that nobody wants to talk about (and it's NOT illegal performance enhancing chemicals) * The real story behind the insane workouts of the Bulgarian weightlifting team and how you can make them work for you... even if you've got a full-time job and a life outside the gym. * The one variable that almost nobody keeps track of... and why it might be the most important part of your workout (Hint: It has nothing to do with how many sets and reps you do or even how much weight is on the bar). If you're looking for the magic pill, I'll be blunt: You should give this book a pass. I'd rather you not read it if you are impatient, uncooperative, and unteachable. If you don't have the right attitude, this isn't for you. But if you're willing to learn... and you're ready to make the jump to the next level... what's in this book can have you setting PRs in as little as a few days. If you're ready to join the thousands of men and women who have made the best gains of their life, grab your copy right now.
Author: Deborah Smith
Publisher: Bantam
ISBN: 0307798305
Category : Fiction
Languages : en
Pages : 466
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Book Description
Haunted by a past filled with poverty and abuse, Amy Miracle finds escape and release in the vineyards of Georgia--and in Sebastian de Savin, a brilliant and arrogant surgeon whose own past has hardened his heart. Amy finally breaks through de Savin's shell and teaches him to love and laugh again, and Sebastian helps Amy blossom into a magnificent woman. From the Paperback edition.
Author: Charles Justiz
Publisher: iUniverse
ISBN: 1936236605
Category : Fiction
Languages : en
Pages : 329
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Book Description
Specific Impulse is a Clarion Book of the Year Award Finalist. Great energy a fun and engaging read! DR. BONNIE DUNBAR, FORMER NASA ASTRONAUT AND CEO OF SEATTLE MUSEUM OF FLIGHT Space scientist Carin Gonzales and former submarine commander Jake Sabio are two strangers drifting separately through life when a thunderous explosion above the giant Barringer Meteor Crater inexplicably brings them together, transforming both in unpredictable ways. Now able to see and smell more precisely and move in ways that are clearly impossible, Gonzales and Sabio soon realize that these kinds of life-changing alterations do not come without a price. Worse yet, they soon notice that others who witnessed the explosion are now dead from a seemingly incurable infection. The CDC wants nothing more than to lock them up in a lab for study. Special Agent Will Greenfield wants them for questioning. Contract killer Antonio Crubari would be happy if they would just hurry up and die, but he is willing to speed up the process if need be. Time is running out for Gonzales and Sabio. But even as they struggle to survive and find a cure for the deadly infection, they uncover a secret of monumental proportions that changes everythingincluding the future.
