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Author: Carl Vernon
Publisher: Carl Vernon
ISBN: 1999778758
Category : Self-Help
Languages : en
Pages : 173
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Book Description
The insecurity, worry, self-doubt and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From bestselling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new ‘can’t care’ mentality, turning your anxiety and self-doubt into confidence and self-control. • Discover why you care too much – and why it’s doing you no good. • Ditch your insecurity and self-consciousness and be yourself. • Control your need for approval from others. • Cut out the anxiety, worry and self-doubt others cause you. • Learn how to spot and deal with toxic people – so you can stop them from walking all over you. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think.
Author: Carl Vernon
Publisher: Carl Vernon
ISBN: 1999778758
Category : Self-Help
Languages : en
Pages : 173
Get Book
Book Description
The insecurity, worry, self-doubt and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From bestselling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new ‘can’t care’ mentality, turning your anxiety and self-doubt into confidence and self-control. • Discover why you care too much – and why it’s doing you no good. • Ditch your insecurity and self-consciousness and be yourself. • Control your need for approval from others. • Cut out the anxiety, worry and self-doubt others cause you. • Learn how to spot and deal with toxic people – so you can stop them from walking all over you. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author: Erin Klassen
Publisher:
ISBN: 9780995295018
Category :
Languages : en
Pages : 124
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Book Description
Author: Robin Norwood
Publisher: Simon and Schuster
ISBN: 1416550216
Category : Self-Help
Languages : en
Pages : 355
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Book Description
Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.
Author: Carl Vernon
Publisher: Carl Vernon
ISBN: 1999778774
Category : Self-Help
Languages : en
Pages : 147
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Book Description
The odds say that you have more than one asshole in your life right now. Toxic people are everywhere. At work. Home. School. Life. We’re surrounded. You need to arm yourself with the tools, knowledge and resources to recognise and deal with them – or suffer the severe consequences. In this book, bestselling author Carl Vernon shows you how to spot an asshole, helps you to understand their traits and behaviours, and – most importantly – gives you all the tools you need to take control today. Discover for yourself the massive advantages of dealing with assholes.
Author: Marianne Power
Publisher: Grove Press
ISBN: 0802146880
Category : Self-Help
Languages : en
Pages : 327
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Book Description
“Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People
Author: Biggo Art
Publisher:
ISBN: 9781651026809
Category :
Languages : en
Pages : 110
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Book Description
Care too little, you'll lose them. Care too much, you'll get hurt. This is a lined notebook (lined front and back). Simple and elegant. 110 pages, high quality cover and (6 x 9) inches in size.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Shannon Brownlee
Publisher: Bloomsbury Publishing USA
ISBN: 1596917296
Category : Medical
Languages : en
Pages : 363
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Book Description
Our health care is staggeringly expensive, yet one in six Americans has no health insurance. We have some of the most skilled physicians in the world, yet one hundred thousand patients die each year from medical errors. In this gripping, eye-opening book, award-winning journalist Shannon Brownlee takes readers inside the hospital to dismantle some of our most venerated myths about American medicine. Brownlee dissects what she calls "the medical-industrial complex" and lays bare the backward economic incentives embedded in our system, revealing a stunning portrait of the care we now receive. Nevertheless, Overtreated ultimately conveys a message of hope by reframing the debate over health care reform. It offers a way to control costs and cover the uninsured, while simultaneously improving the quality of American medicine. Shannon Brownlee's humane, intelligent, and penetrating analysis empowers readers to avoid the perils of overtreatment, as well as pointing the way to better health care for everyone.
Author: David McRaney
Publisher: Avery
ISBN: 1592407366
Category : Humor
Languages : en
Pages : 320
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Book Description
Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.
