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Author: Anya F. Szigeti
Publisher:
ISBN: 9781950995233
Category :
Languages : en
Pages :
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Book Description
Author: Anya F. Szigeti
Publisher:
ISBN: 9781950995233
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Yoni Freedhoff
Publisher: Harmony
ISBN: 9780804137577
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
"Includes a 10-day plan to get the best out of any diet"--Jacket.
Author: Mishri Parekh
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 141
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Book Description
YOU is a definite marker for who you are and what you can be. As humans, we have built this tendency to blame our failures on destiny or the people around us. This surely stops us from unleashing our immense capabilities. YOU is a guide that helps you take your own responsibility, no matter what. It places an unimaginable emphasis on how to remove your self-limitations to be a better version of yourself. Ignorance, dependency or the attitude of blaming might save you momentarily, but it will not serve your purpose. Confronting yourself with factual truths each day is the only key to success. Everything else is utterly a lifelong embarrassment. YOU helps you make the paradigm shift from a ‘self-limiting’ You to a ‘mentally, emotionally and physically advanced’ You.
Author: Sara Whitten
Publisher: Wipf and Stock Publishers
ISBN: 1666735124
Category : Religion
Languages : en
Pages : 154
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Book Description
Have you ever felt like there was something more meant for your life? There is. Let’s journey to the heart of Scripture to discover how to live in the chance-taking, destiny-fulfilling, peace-filled, mess-making, love-driven way for which we were designed. These ten life-changing truths take normal living and flip it upside down. Unearth new truths about your specific calling and answers for your stuck places with prayerful encounters designed to ask God those hard questions- and hear him answer! Prepare to be renewed from the inside out, and—as a result—to become uncommon vessels for greater purposes.
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
ISBN: 9781999220785
Category : Cooking
Languages : en
Pages : 122
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Book Description
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.
Author: Tom Venuto
Publisher: Penguin
ISBN: 144068555X
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Author: Bruce Reese
Publisher: Page Publishing Inc
ISBN: 1643502107
Category : Fiction
Languages : en
Pages : 125
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Book Description
"Let Me Tell You Some Stories (In Rhythm & Rhyme)". Poetry & Prose About Lovely Ladies, Mothers, Wives, Sisters, Lovers & Other Things In Life (ponies, puppies, and cowboys). Original poems & stories written by Bruce Reese, Dallas, Texas A Master Story Teller and Wordsmith, writing in a unique style about a host of subjects and experiences. A real cowboy with roots in the Southwest, but exposed to a broad cross-section of society, and current technology. His book has tributes to the ladies, reflections, humor, real stories. Those who have read it love it!
Author: Brian Scott Edwards MD FNLA
Publisher: iUniverse
ISBN: 1532060564
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
For many people, maintaining after weight loss can be a challenging and daunting experience. In The Chronic Disease of Obesity, author Dr. Brian Scott Edwards offers an in-depth look at weight loss and presents an unconventional approach to successfully keep the weight off. Using his personal experiences as a medical professional specializing in obesity and his own challenges with weight loss, Edwards provides a host of information on how medications, fat cells, the science of obesity, the treatment of chronic obesity (the Sponge Syndrome), diet and exercise, surgery, and maintenance. In addition, he introduces and describes the Tubby Theory and discusses the cardiovascular risks of carrying excessive weight. The Chronic Disease of Obesity delves into the science of obesity and weight and follows Edwards’s personal journey. It shares how he has adopted a regimen of multiple diet medications to maintain his weight loss.
Author: Marilynn Preston
Publisher: Creators Publishing
ISBN: 1945630434
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Author: Dr. John Jaquish
Publisher: Jaquish Biomedical
ISBN: 154450893X
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? This book has the answer you've been searching for. No matter your age, sex, or conditioning status, this book will help you look and feel your best. And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE! If you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat. Or perhaps you have: Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout. • Tried all the fad diets that just leave you hungry, frustrated and not losing any weight. • Seen all the muscular athletes in the gym and wonder what you're doing wrong. • Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body. • Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises. Well, we're glad you found this book. In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting. Enter the "Tony Stark of the Fitness Industry" John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market. This discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury. Some of the world's most elite athletes train with X3 Bar, including dozens of Olympians, NFL players, and NBA players. By the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body. FINALLY! You can feel confident at the beach and in the mirror —and you can do so at home. With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted. Here's a quick sneak peek of what you'll learn: • Everything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle. • You don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex. • You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym. Fad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off. • Prolonged cardio keeps you fatter longer (and what to do instead). • Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself? Scroll up and click "Buy Now"!
