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Author: David Bedrick
Publisher:
ISBN: 9780999809488
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Why is today's diet industry pulling in 70 billion dollars every year, while when people go on a diet, only five percent of them succeed and the rest gain weight or stay the same? Here's why: A heavy, shamed body is a body with an unheard message and a thwarted quest, and until the secrets are unlocked and the wisdom is harvested, that impasse will be unbreachable. In these pages, Bedrick offers seventeen stories of individual women who open the door to their souls: stories of shame and self-love, victimization and empowerment, being small and being big, fear and hope. Stories that are both powerful and intimate. These are the stories from bodies impacted by sexism and racism, rape and harsh parental criticism, and by the deepest hungers for an authentic life. The women in this book were not successful or unsuccessful. They began a process of self-understanding, of dropping the shame that bound them to a self-abusing lens about their bodies. They began a process of learning to express their power, creativity, beauty, and intelligence with themselves, in relationships, and in the world. They became more empowered leaders and social agents. They began embracing their sovereignty, defining themselves as an authority, and living a more authentic path as they unfold their life project in a bolder and more self-loving manner. This book is the culmination of years of study, research, and practice. Since 2001, I've been helping women who seek me out because they're unhappy and they want to change their bodies. In the book, I've gathered the most compelling stories and share them as case studies. These case study chapters are bookended by a richly contextualizing introduction and a conclusion.--Publisher.
Author: David Bedrick
Publisher:
ISBN: 9780999809488
Category : Health & Fitness
Languages : en
Pages : 292
Get Book
Book Description
Why is today's diet industry pulling in 70 billion dollars every year, while when people go on a diet, only five percent of them succeed and the rest gain weight or stay the same? Here's why: A heavy, shamed body is a body with an unheard message and a thwarted quest, and until the secrets are unlocked and the wisdom is harvested, that impasse will be unbreachable. In these pages, Bedrick offers seventeen stories of individual women who open the door to their souls: stories of shame and self-love, victimization and empowerment, being small and being big, fear and hope. Stories that are both powerful and intimate. These are the stories from bodies impacted by sexism and racism, rape and harsh parental criticism, and by the deepest hungers for an authentic life. The women in this book were not successful or unsuccessful. They began a process of self-understanding, of dropping the shame that bound them to a self-abusing lens about their bodies. They began a process of learning to express their power, creativity, beauty, and intelligence with themselves, in relationships, and in the world. They became more empowered leaders and social agents. They began embracing their sovereignty, defining themselves as an authority, and living a more authentic path as they unfold their life project in a bolder and more self-loving manner. This book is the culmination of years of study, research, and practice. Since 2001, I've been helping women who seek me out because they're unhappy and they want to change their bodies. In the book, I've gathered the most compelling stories and share them as case studies. These case study chapters are bookended by a richly contextualizing introduction and a conclusion.--Publisher.
Author: Judy Sheindlin
Publisher:
ISBN: 9780060294847
Category : Children
Languages : en
Pages : 0
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Book Description
Presents kids with questions about real-life dilemmas and asks them to select the best response from a list of choices.
Author: Denise Fleck
Publisher:
ISBN: 9781457537684
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
Awarded the Maxwell Medallion and Voted "Best Children's Book" by the Dog Writers Association of America. Mary-Alice and her friends like pretty clothes and hanging with the in-crowd, but when she requests a puppy for her birthday, her parents decide the fluffy one with the pink bow in the pet store window may not be the best choice. Instead, Mary-Alice ends up at the local Animal Shelter where she not only saves the life of a loving older dog, but learns that once you look beyond the plain cover of things, you can be treated to the true joys that lie underneath! Looking beyond the cover is truly canine in that dogs do not judge others based on their income, beauty or status. They live in the moment, rejoicing in every kindness they are shown. Humans, young and not-so-young, can learn pawmazing lessons from our four-legged friends when they Don't Judge a Book by its Cover
Author: Emily K. Sandoz
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Author: Keah Brown
Publisher: Atria Books
ISBN: 1982100540
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
From the disability rights advocate and creator of the #DisabledAndCute viral campaign, a thoughtful, inspiring, and charming collection of essays exploring what it means to be black and disabled in a mostly able-bodied white America. Keah Brown loves herself, but that hadn’t always been the case. Born with cerebral palsy, her greatest desire used to be normalcy and refuge from the steady stream of self-hate society strengthened inside her. But after years of introspection and reaching out to others in her community, she has reclaimed herself and changed her perspective. In The Pretty One, Brown gives a contemporary and relatable voice to the disabled—so often portrayed as mute, weak, or isolated. With clear, fresh, and light-hearted prose, these essays explore everything from her relationship with her able-bodied identical twin (called “the pretty one” by friends) to navigating romance; her deep affinity for all things pop culture—and her disappointment with the media’s distorted view of disability; and her declaration of self-love with the viral hashtag #DisabledAndCute. By “smashing stigmas, empowering her community, and celebrating herself” (Teen Vogue), Brown and The Pretty One aims to expand the conversation about disability and inspire self-love for people of all backgrounds.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 217
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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Esther Drill
Publisher: Simon and Schuster
ISBN: 0671041576
Category : Family & Relationships
Languages : en
Pages : 326
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Book Description
The creators of the award-winning, phenomenally popular interactive website, gURL.com, present a hip, no-nonsense resource book for girls.
Author: Dominic Sceski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546360445
Category :
Languages : en
Pages : 310
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Book Description
His parents abandon him when he's thirteen. He's left to care for his little brother and sister. Life is tough. Things can't seem to get any worse. But then Evil Itself breaks down the door. It kidnaps his siblings. And It leaves him bleeding out on the floor of his own home. The Golden Lands, one of the Three Worlds of Elithius, is supposed to be a place of light, peace and happiness. But the Golden Lands hasn't been such a place for John Hedekira, a jaded, hot-headed sixteen-year-old. Joined by his friends Faith Pinck and Bernard Tanner, John must rescue his brother and sister from their captors...before his siblings can be sacrificed to the ominous God of Death. With a story that combines the feelings of Harry Potter, the Lord of the Rings, and Percy Jackson, Dominic Sceski brings to life a riveting tale of light versus darkness, magic, friendship, trust, betrayal, forgiveness, and redemption that will leave you on the edge of your seat and desperately yearning for more. Don't wait. Embark on the journey now. Enter Elithius!
Author: David Capes
Publisher: Thomas Nelson
ISBN: 1401680208
Category : Religion
Languages : en
Pages : 188
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Book Description
God invites us to judge and to help correct wrongs from a place of understanding. Sometimes we pre-judge a person based on our own biases and superficial experiences. We stifle dialog before the conversation even begins. If all we know is our own faith, and we never put it side-by-side with what others believe, our spiritual growth and commitments can be easily stunted. By truly listening and learning from those with different beliefs, we can broaden and deepen our kingdom commitments. It is possible to stand up for Jesus, to articulate our faith clearly as witnesses, and to defend our faith effectively, while at the same time not being perceived as judgmental. Christians need to be faithful witnesses to God who are willing to listen to people with drastically different stories. In those exchanges, when we suspend judgment and truly listen, we will find truth and beauty and goodness in some of the most unexpected places. We will also find that, if we truly listen, we may be given a chance to speak. Features include: Help for interfaith and intercultural dialog Thought-provoking questions for spiritual conversation or reflection
Author: Gayle Forman
Publisher: Penguin
ISBN: 1101046341
Category : Young Adult Fiction
Languages : en
Pages : 320
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Book Description
The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year. Soon to be a major motion picture, starring Chloe Moretz! In the blink of an eye everything changes. Seventeen year-old Mia has no memory of the accident; she can only recall what happened afterwards, watching her own damaged body being taken from the wreck. Little by little she struggles to put together the pieces- to figure out what she has lost, what she has left, and the very difficult choice she must make. Heartwrenchingly beautiful, this will change the way you look at life, love, and family. Now a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.
