Yoni Steam PDF Download
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Author: Sat-Ra Sobukwe - SoDaye'
Publisher:
ISBN: 9781508473558
Category :
Languages : en
Pages : 126
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Book Description
Author: Sat-Ra Sobukwe - SoDaye'
Publisher:
ISBN: 9781508473558
Category :
Languages : en
Pages : 126
Get Book
Book Description
Author: Sali McIntyre
Publisher: Animal Dreaming Publishing
ISBN: 9780645673982
Category :
Languages : en
Pages : 0
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Book Description
This is the new revised and extended edition of Womb Medicine. Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body. It is a book about an ancient form of medicine that has been used by women around the world for centuries to maintain reproductive health. It is also a manifesto to educate, encourage and inspire women to look within and take the steps they need to reclaim their health and wellness on all levels. Yoni means 'sacred temple' in Sanskrit. This gentle healing modality combines the medicinal properties of herbs with the purifying effects of steam to cleanse and detox the yoni. Until recently it was almost unheard of in the Western world. Since 2012 and the resurgence of the Divine Feminine, more and more women have sought and found a greater connection with their Feminine Self and have reclaimed this ritual as a radical practice for womb health and wellbeing. Sitting over a steaming pot of herbs is a gentle way to soothe painful periods, tone and restore vaginal tissues after childbirth, and to address anger and unresolved trauma. It costs next to nothing, especially if you grow your own herbs. Learn how this practice works on both physical and emotional levels and how you can make it part of your self-care medicine kit. Yoni steaming is a ritual that will help guide you back to your sacred womb space. By taking the time to honour your womb you will: * Restore health and balance to your reproductive system. * Discover the inherent magic and creativity of your menstrual cycle. * Enhance the connection to your innate sexual identity. * Give yourself permission to love and forgive yourself.
Author: Olosunde Ajala
Publisher: Independently Published
ISBN: 9781797066387
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
The Yoni Steam was created by the author, Olosunde Ajala in 2009 based on traditional and ancient vaginal steam practices from Africa and indigenous cultures around the globe. This book is for those interested in using the Yoni Steam method taught at her Yoni Steam Institute for personal home care, and learning her holistic mind, body, spirit approach which includes Yoni Steam methods, Herbal blends, Womb Yoga, Affirmations, Journaling activities, and embracing the principles of the Goddess.
Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 41
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Book Description
BOOK 4 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. *** Have you ever heard of vaginal or yoni steaming? Have you ever tried it? Or are you still on the first question, wondering what the heck vaginal steaming is? Don’t worry. That was me not so long ago. It was also what prompted my journey to eventually become a certified vaginal steam facilitator. If you want to know all the tea on what vaginal steaming is, why women steam their V, how to do it, some tips and tricks of the trade, and what The Cloak of Not Invisibility is, then… *Cue the epic she-ro entrance* Women, Let’s Steam our V! For real. Are you ready to get a little woo (duh!) and steam your V? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Rhoda Jordan Shapiro
Publisher: Llewellyn Worldwide
ISBN: 0738772224
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
Awaken Your Sacred Feminine Self and Reclaim the Fierce, Vibrant Goddess You Are You hold an awesome power within—the power to heal, transform, love, and live the kind of joyful life that grabs hold of the soul and never lets go. That power has been under your nose, literally, this whole time. Rhoda Jordan Shapiro guides you on an inspiring journey toward knowing, loving, and celebrating your body. Magic Within features rituals, affirmations, meditations, journaling, and breathwork that can help you heal and connect to your womb. These practices can bolster every aspect of your life, from money and career to wellness and spiritual fulfillment. Even if you don't have a womb, this book offers ways to align with its energy and manifest your desires. When you connect to your inner power, you can love and express your own unique magic without any constraints or hesitations.
Author: Lisa Lister
Publisher: Hay House, Inc
ISBN: 1781807647
Category : Body, Mind & Spirit
Languages : en
Pages : 336
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Book Description
Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you: • release guilt and shame from the past • explore self-pleasure and sensuality • understand, read, and connect with your body's signs and signals • learn about your menstrual cycle and its connection with the rhythms of nature and the universe • discover the sacred art of receiving • express your creativity • find your voice to communicate your needs, wants, and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment, and creation.
Author: tounknowndotcom
Publisher: tounknowndotcom
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 201
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Book Description
Welcome to 20 Yoni Healing Guided Meditation Techniques for +++ Your Tantric Love. Within this audiobook, you'll discover 20 guided meditation scripts, each lasting 15 minutes. We explore transformative unic yoni meditation techniques specially designed for understanding and developing women's love, to help you connect with your divine feminine essence. Each practice is a sacred invitation to self-discovery, healing, and empowerment. Find a comfortable, quiet space, and allow yourself to immerse fully in these powerful meditations. This audio-guided meditation whispers 20 meticulously ancient yoni meditation techniques, each designed to reconnect you with your divine trantric feminine essence. In this spiritual sanctuary, explore the intimate landscapes of your yoni, the seat of your feminine power. Before starting to practice, you will find a detailed explication of the most powerful meditation techniques in the world. We will speak about grounding and centering, energy activation, mantras and sacred sounds, sensual awareness, yoga for yoni empowerment, yoni rituals and pleasure activation, healing and rejuvenation techniques, and a lot more! These audio meditation scripts are more than practices; they are gentle invitations to discover your inner strength and wisdom to know how to be a self-guided. Find solace, unveil your unique essence, and embrace your divine feminine energy. Rediscover profound self-love, heal through your unique essence, and revel in the joy of connecting with your divine feminine energy. This audiobook is your gift to honor your sacred femininity. May this journey bring you healing, empowerment, and the love you deserve. These yoni healing meditation techniques pave the way for a deeper connection with your divine feminine essence. Welcome to a transformative experience, that touches every aspect of your life. Start the change within.
Author: Dr. Jen Gunter
Publisher: Citadel Press
ISBN: 0806539356
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Author: Kate O'Donnell
Publisher: Shambhala Publications
ISBN: 1645471683
Category : Cooking
Languages : en
Pages : 369
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Book Description
Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopause The traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
Author: Karen M. Rose
Publisher: Fair Winds Press
ISBN: 0760371806
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisdom on how to partner plants and rituals to guide the process of self-healing. As you alleviate physical symptoms and heal emotional and spiritual imbalances, you will see how plants can help you stand in your power, strengthen your intuition, and provide protection. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Accompanied by beautiful color illustrations of the plants, the organs they affect, and their related spirits, or orishas, each plant profile includes: Botanical and pharmacological information Planetary correspondences Ethnobotanical and historical use Healing properties and indications Methods of preparation and dosage Applying this herbal wisdom, the recipes include: 4th Chakra Heart Oil for healing a broken heart, also helpful for healing generational trauma Inspired Sleep and Dreams Tea to inspire dreams Breathe Easy Steam to improve respiratory health Immunity Chai Tea to fight off cold and flu viruses Laying Hands Stomach and Womb Oil for indigestion and menstrual discomfort A Castor Oil Pack for Liver Health to remove pain and swelling from sprains and bruises Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.
