Yoga Series for the Seven Chakras -- A4 PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Yoga Series for the Seven Chakras -- A4 PDF full book. Access full book title Yoga Series for the Seven Chakras -- A4 by Jan Van Baarle. Download full books in PDF and EPUB format.
Author: Jan Van Baarle
Publisher:
ISBN: 9789079887507
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...
Author: Jan Van Baarle
Publisher:
ISBN: 9789079887507
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...
Author: Jan Van Baarle
Publisher:
ISBN: 9789079887514
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Full-colour laminated poster. The mudras, 'seal, sign' in sanskrit, are specific positions of the hands originally symbolising, in the indian spiritual paintings and sculptures, a mental attitude of Buddha or powers of divinities. The mudras are sacred but not only symbolic: they also have a beneficial energetic effect on the body and the spirit. This chart explains how to use them, gives original information about the elements associated to each finger and the mudras working with each of the seven main chakras. You will find at the back of the chart the description and use of the 14 best known and most useful mudras.
Author: Pt. Rajnikant Upadhyay
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352611225
Category : Body, Mind & Spirit
Languages : en
Pages : 86
Get Book Here
Book Description
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.
Author: Katie Daisy
Publisher: Chronicle Books
ISBN: 1452152659
Category : Nature
Languages : en
Pages : 212
Get Book Here
Book Description
A field guide to finding calm, creativity, and self-discovery through encounters with nature. A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be A Wildflower is a book for celebrating these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. Find wonder and inspiration in these peaceful pages, live life to the fullest, and discover the wild and free spirit within. “For pure whimsy, you just can’t beat How to Be a Wildflower: A Field Guide by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie.” —Traditional Home
Author: Elsie Wild
Publisher: Summersdale
ISBN: 1800072481
Category : Health & Fitness
Languages : en
Pages : 157
Get Book Here
Book Description
Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Author: Olivia H. Miller
Publisher: Chronicle Books
ISBN: 9780811828895
Category : Health & Fitness
Languages : en
Pages :
Get Book Here
Book Description
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
Author: Swami Buddhananda
Publisher:
ISBN: 9788185787329
Category : Kuṇḍalinī
Languages : en
Pages : 0
Get Book Here
Book Description
Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
Author: Guru Rattana
Publisher:
ISBN: 9781888029222
Category :
Languages : en
Pages :
Get Book Here
Book Description
Relax and Renew is Guru Rattana's second quintessential compilation of Kundalini Yoga Kriyas and Meditations from the early teachings of Yogi Bhajan. Yet another invaluable guide to life and living in the Aquarian Age, this new and updated second edition celebrates the 29th anniversary of its original publication in 1988.Greatly expanded and adapted to meet the new challenges of the times, the book's introduction and appendices have also been rewritten, offering new gems to assist you in making health and healing into a rewarding and spiritual lifestyle.Still one of Guru Rattana's most popular manuals, Relax and Renew is in daily use by both teachers and students world-wide. Its impressive range of over 100 Kriyas and Meditations has also been augmented for increased clarity and comprehension.A detailed explanation of how to Relax and Renew during your practice of Kundalini Yoga.Powerful techniques to assist in many specific aspects of health and healing.Same great kriyas and meditations - the "oldies and goodies" from the early years of Yogi Bhajan's teachings.Completely revised and updated - from the original typewritten edition!
Author:
Publisher:
ISBN:
Category : India
Languages : en
Pages : 740
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : India
Languages : en
Pages : 1176
Get Book Here
Book Description
