Author: Dr. Phulgenda Sinha
Publisher: Jaico Publishing House
ISBN: 8179922766
Category : Health & Fitness
Languages : en
Pages : 194
Book Description
This book is the result of years of practice, study and teaching of yoga by author. It presents yoga as a science and explains its fundanebtals in a scientific perspective. All the major yogas have been discussed in termas of their meaning, signisicance and values with emphasis on Hatha, Raja, Karma and Jnana yogas.