Author: Mary J. Shomon
Publisher: Grand Central Publishing
ISBN: 0759527504
Category : Health & Fitness
Languages : en
Pages : 217
Book Description
From established, trusted doctors comes another groundbreaking "What Your Doctor May Not Tell You" book on Parkinson's Disease, a debilitating neurological disorder that affects over one million people in the U.S. Parkinson's patients can now choose from a variety of increasingly effective treatments, including new drugs, revolutionary surgical techniques, and cutting-edge alternative treatments such as intravenous glutathione therapy. The book covers not only the pros and cons of prescription drug and surgical treatments for Parkinson’s, but discusses the latest alternative therapies, including herbal treatments, traditional Chinese medicine, Ayurvedic medicine, diet, exercise, mind-body approaches like Tai Chi, and energy work. With special sections focusing on how patients can deal with persistent problems such as fatigue, depression, and balance problems, and unique chapters that specifically address the interests of the growing number of both caregivers and young-onset Parkinson’s patients, this book is a must for anyone looking to alleviate the disabilities caused by this devastating illness.
Yoga Class
Author: Uma Krishnaswami
Publisher: Bebop Books
ISBN: 9781584309154
Category : Exercise for children
Languages : en
Pages : 12
Book Description
Demonstrates six simple positions in yoga for children.
Publisher: Bebop Books
ISBN: 9781584309154
Category : Exercise for children
Languages : en
Pages : 12
Book Description
Demonstrates six simple positions in yoga for children.
Bikram's Beginning Yoga Class
Author: Bikram Choudhury
Publisher: Tarcher
ISBN: 9780874770827
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
Publisher: Tarcher
ISBN: 9780874770827
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
Yoga Sequencing
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944974
Category : Health & Fitness
Languages : en
Pages : 529
Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Publisher: North Atlantic Books
ISBN: 1583944974
Category : Health & Fitness
Languages : en
Pages : 529
Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Yoga Journal
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journal
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Don't Let Anything Dull Your Sparkle
Author: Doreen Virtue
Publisher: Hay House
ISBN: 1401946283
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
Publisher: Hay House
ISBN: 1401946283
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
The Jewish Pregnancy Book
Author: Sandy Falk
Publisher: Jewish Lights Publishing
ISBN: 1580231780
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
In addition to information on medical issues, this book features ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy.
Publisher: Jewish Lights Publishing
ISBN: 1580231780
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
In addition to information on medical issues, this book features ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy.
Essentials of Managing Stress
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763736514
Category : Education
Languages : en
Pages : 340
Book Description
Stress Management
Publisher: Jones & Bartlett Learning
ISBN: 9780763736514
Category : Education
Languages : en
Pages : 340
Book Description
Stress Management
Living Healthy:10 steps to looking younger, losing weight and feeling great!
Author: Judd Handler
Publisher: Judd Handler
ISBN:
Category :
Languages : en
Pages : 69
Book Description
With the glut of weight loss books on the market, why is 10 Simple Steps different than all other health books? Not only does it offer practical tips for losing weight, it also includes a vast holistic approach to ensure that you will see immediate results in the following: --Increased energy and sex drive --Boosted immune system --Greater spiritual awareness --More free time (less time exercising!) --How to eat sensibly without fad or yo-yo dieting --Learning what supplement to take for gut health and to prevent bloating --and more....
Publisher: Judd Handler
ISBN:
Category :
Languages : en
Pages : 69
Book Description
With the glut of weight loss books on the market, why is 10 Simple Steps different than all other health books? Not only does it offer practical tips for losing weight, it also includes a vast holistic approach to ensure that you will see immediate results in the following: --Increased energy and sex drive --Boosted immune system --Greater spiritual awareness --More free time (less time exercising!) --How to eat sensibly without fad or yo-yo dieting --Learning what supplement to take for gut health and to prevent bloating --and more....
The Organic Pizza Dilemma
Author: Robin Haring
Publisher: Redline Wirtschaft
ISBN: 3962675221
Category : Political Science
Languages : en
Pages : 203
Book Description
A POSITIVE BUT HONEST LOOK AT THE FUTURE AND OUR ROLE IN IT In today's climate crisis, things need to change. However, in trying to save the whales and the rain forest, it far too often seems like our choices are limited to buying sustainable and fair products. But do we even know which of our products count as such? Does the label »organic« on our pizza-box truly mean that this is the right choice? Or is it just another way to pressure us consumers in feeling like each of our choices will have a direct effect on the future of planet earth? The authors show how navigating the current world of certified labels can often leave one feeling pressured, frustrated and confused. They help the readers find their own form of sustainable living that can be both enriching and fulfilling. With its informed analysis of the current situation, its practical tips, and its helpful insights, this book encourages the reader to live a more enjoyable and sustainable life. After all, what is good for the world is good for us all!
Publisher: Redline Wirtschaft
ISBN: 3962675221
Category : Political Science
Languages : en
Pages : 203
Book Description
A POSITIVE BUT HONEST LOOK AT THE FUTURE AND OUR ROLE IN IT In today's climate crisis, things need to change. However, in trying to save the whales and the rain forest, it far too often seems like our choices are limited to buying sustainable and fair products. But do we even know which of our products count as such? Does the label »organic« on our pizza-box truly mean that this is the right choice? Or is it just another way to pressure us consumers in feeling like each of our choices will have a direct effect on the future of planet earth? The authors show how navigating the current world of certified labels can often leave one feeling pressured, frustrated and confused. They help the readers find their own form of sustainable living that can be both enriching and fulfilling. With its informed analysis of the current situation, its practical tips, and its helpful insights, this book encourages the reader to live a more enjoyable and sustainable life. After all, what is good for the world is good for us all!