Yoga and Meditation at the Library

Yoga and Meditation at the Library PDF Author: Jenn Carson
Publisher: Rowman & Littlefield
ISBN: 153811688X
Category : Language Arts & Disciplines
Languages : en
Pages : 185

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Book Description
Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery. Chapters include: What are Mindfulness and Meditation? What is Yoga? Implementing Yoga and Meditation Programs in Your Library Choosing Resources and Designing Spaces Passive Programs and Alternative Collections Policies and Procedures for Avoiding and Handling Problems Yoga and Meditation for the Early Years Yoga and Meditation for Elementary-Age Students Yoga and Meditation for Teens and Young Adults Yoga and Meditation for Adults and Seniors Yoga for Every Body: Inclusive Programming through Outreach and Inreach This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.

Yoga and Meditation at the Library

Yoga and Meditation at the Library PDF Author: Jenn Carson
Publisher: Rowman & Littlefield
ISBN: 153811688X
Category : Language Arts & Disciplines
Languages : en
Pages : 185

Get Book Here

Book Description
Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery. Chapters include: What are Mindfulness and Meditation? What is Yoga? Implementing Yoga and Meditation Programs in Your Library Choosing Resources and Designing Spaces Passive Programs and Alternative Collections Policies and Procedures for Avoiding and Handling Problems Yoga and Meditation for the Early Years Yoga and Meditation for Elementary-Age Students Yoga and Meditation for Teens and Young Adults Yoga and Meditation for Adults and Seniors Yoga for Every Body: Inclusive Programming through Outreach and Inreach This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.

Routledge Handbook of Yoga and Meditation Studies

Routledge Handbook of Yoga and Meditation Studies PDF Author: Suzanne Newcombe
Publisher: Routledge
ISBN: 1351050737
Category : Health & Fitness
Languages : en
Pages : 723

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Book Description
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Recipes for Mindfulness in Your Library

Recipes for Mindfulness in Your Library PDF Author: Madeleine Charney
Publisher: ALA Editions
ISBN: 9780838917831
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
As more librarians commit to individual and sustained reflection and practices in their own lives, those approaches can expand to include the communities they serve. This collection offers more than a dozen in-depth examples of mindfulness in action.

Get Your Community Moving

Get Your Community Moving PDF Author: Jenn Carson
Publisher: ALA Editions
ISBN: 9780838917251
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
This book is essential reading for any programming librarian, administrator, or community coordinator looking to boost circulation stats, program numbers, literacy rates, and foster joy and wellness in their community.

Routledge Library Editions: Yoga

Routledge Library Editions: Yoga PDF Author: Various
Publisher: Routledge
ISBN: 0429674007
Category : Philosophy
Languages : en
Pages : 1947

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Book Description
This nine-volume set reprints valuable early works introducing the philosophy and practices of Yoga to a Western audience, and provides key analysis by some of its leading practitioners. Indian, Taoist and Buddhist yogas are examined, and their relation to the West, including Christianity.

Routledge Library Editions: Psychiatry

Routledge Library Editions: Psychiatry PDF Author: Various
Publisher: Routledge
ISBN: 0429795955
Category : Psychology
Languages : en
Pages : 7671

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Book Description
Psychiatry is a medical field concerned with the diagnosis, treatment and prevention of mental health conditions. Routledge Library Editions: Psychiatry (24 Volume set) brings together titles, originally published between 1958 and 1997. The set demonstrates the varied nature of mental health and how we as a society deal with it. Covering a number of areas including child and adolescent psychiatry, alternatives to psychiatry, the history of mental health and psychiatric epidemiology.

The Relevant Library

The Relevant Library PDF Author: Vera Gubnitskaia
Publisher: McFarland
ISBN: 1476670293
Category : Language Arts & Disciplines
Languages : en
Pages : 299

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Book Description
At a time when libraries are no longer the leading proprietors of information, many library professionals find themselves rethinking their purpose. In this collection of new essays, contributors share their experiences and ideas for keeping libraries integral to changing communities. Innovative approaches and best practices are discussed for strategic planning, packaging, branding and marketing, funding issues, physical spaces, collection needs and trends, partnerships, programming and services, professional education, and staffing.

Handbook of Research on Emerging Trends and Technologies in Library and Information Science

Handbook of Research on Emerging Trends and Technologies in Library and Information Science PDF Author: Kaushik, Anna
Publisher: IGI Global
ISBN: 1522598278
Category : Language Arts & Disciplines
Languages : en
Pages : 434

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Book Description
With the perpetual advancements of technology, library and information science professionals are tasked with understanding these technologies and providing accurate and comprehensive information to other potential users. These professionals must develop best practices for understanding these technologies in order to best serve other users. The Handbook of Research on Emerging Trends and Technologies in Library and Information Science is a critical research book that examines advancing technologies and new innovations and their influences on library and information sciences for improved best practices. Featuring an array of topics such as digital libraries, distance education, and information literacy, this publication is essential for librarians, knowledge managers, information retrieval specialists, library and information science professionals, information scientists, researchers, web librarians, academicians, educators, IT specialists, and managers.

Library of Universal Knowledge

Library of Universal Knowledge PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 766

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Book Description


Library of Congress Subject Headings

Library of Congress Subject Headings PDF Author: Library of Congress
Publisher:
ISBN:
Category : Subject headings, Library of Congress
Languages : en
Pages : 1446

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Book Description