Yiddish Yoga

Yiddish Yoga PDF Author: Lisa Grunberger
Publisher: ReadHowYouWant.com
ISBN: 145875748X
Category : Fiction
Languages : en
Pages : 122

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Book Description
Meet Ruthie: a recently widowed New York City Jewish grandmother who doesn't necessarily come to yoga with the most open of minds. But when her granddaughter Stephanie gives her a year of yoga classes as a gift (''I think it will help you grieve, Bubby''), she doesn't want to risk offending her. At first, Ruthie is skeptical of yoga and its promise of renewal, healing, and transformation (''You know what's wrong with yoga? They haven't mastered the art of kvetching!''). She can't resist poking fun at some of the new words and rituals she encounters, translating the exotic language of Yoga into the more familiar idiom of her native Yiddish culture. As Ruthie's journey progresses from week to week, she forges new paths, new postures, and unexpected friendships, slowly overcoming her grief. Yiddish Yoga is a poignant, witty, and human story of love in its many expressions - between grandmother and granddaughter, between an older woman and her younger yoga teacher, between a widow and her beloved husband of fifty years. As Ruthie learns to let go of her past without forgetting, she shows us how to embrace the present with new vigor, strength, and courage - and above all, makes us laugh.

Yiddish Yoga

Yiddish Yoga PDF Author: Lisa Grunberger
Publisher: ReadHowYouWant.com
ISBN: 145875748X
Category : Fiction
Languages : en
Pages : 122

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Book Description
Meet Ruthie: a recently widowed New York City Jewish grandmother who doesn't necessarily come to yoga with the most open of minds. But when her granddaughter Stephanie gives her a year of yoga classes as a gift (''I think it will help you grieve, Bubby''), she doesn't want to risk offending her. At first, Ruthie is skeptical of yoga and its promise of renewal, healing, and transformation (''You know what's wrong with yoga? They haven't mastered the art of kvetching!''). She can't resist poking fun at some of the new words and rituals she encounters, translating the exotic language of Yoga into the more familiar idiom of her native Yiddish culture. As Ruthie's journey progresses from week to week, she forges new paths, new postures, and unexpected friendships, slowly overcoming her grief. Yiddish Yoga is a poignant, witty, and human story of love in its many expressions - between grandmother and granddaughter, between an older woman and her younger yoga teacher, between a widow and her beloved husband of fifty years. As Ruthie learns to let go of her past without forgetting, she shows us how to embrace the present with new vigor, strength, and courage - and above all, makes us laugh.

Yin Yoga (Large Print 16pt)

Yin Yoga (Large Print 16pt) PDF Author: Paul Grilley
Publisher: ReadHowYouWant
ISBN: 9781458781833
Category :
Languages : en
Pages : 152

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Book Description
How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .

Mudras of India

Mudras of India PDF Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 1848190840
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.

The Healing Path of Yoga

The Healing Path of Yoga PDF Author: Nischala Joy Devi
Publisher: Random House Digital, Inc.
ISBN: 0609805029
Category : Health & Fitness
Languages : en
Pages : 238

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Book Description
Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.

The Great Perfection (rDzogs Chen)

The Great Perfection (rDzogs Chen) PDF Author: Samten Gyaltsen Karmay
Publisher: BRILL
ISBN: 9004151427
Category : Religion
Languages : en
Pages : 293

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Book Description
The Great Perfection (rDzogs chen in Tibetan) is a philosophical and meditative teaching. Its inception is attributed to Vairocana, one of the first seven Tibetan Buddhist monks ordained at Samye in the eight century A.D. The doctrine is regarded among Buddhists as the core of the teachings adhered to by the Nyingmapa school whilst similarly it is held to be the fundamental teaching among the Bonpos, the non-Buddhist school in Tibet. After a historical introduction to Tibetan Buddhism and the Bon, the author deals with the legends of Vairocana (Part I), analysing early documents containing essential elements of the doctrine and comparing them with the Ch'an tradition. He goes on to explore in detail the development of the doctrine in the tenth and eleventh centuries A.D. (Part II). The Tantric doctrines that play an important role are dealt with, as are the rDzogs chen theories in relation to the other major Buddhist doctrines. Different trends in the rDzogs chen tradition are described in Part III. The author has drawn his sources mainly from early unpublished documents which throw light on the origins and development, at the same time also using a variety of sources which enabled him to explicate the crucial position which the doctrine occupies in Tibetan religions.

Carry Tiger to Mountain: The Tao of Activism and Leadership: The Tao of Activism and Leadership (Large Print 16pt)

Carry Tiger to Mountain: The Tao of Activism and Leadership: The Tao of Activism and Leadership (Large Print 16pt) PDF Author: Stephen Legault
Publisher: ReadHowYouWant.com
ISBN: 1458783138
Category : Political Science
Languages : en
Pages : 402

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Book Description
This fascinating and useful book is a modern - day interpretation of Lao Tzu'sTao te Chingfor those concerned with social issues and activist movements in Western civil society. It's a thoughtful examination of how the Tao' and Taoist thought' might be applied to the challenges' conflicts' and obstacles that activists and concerned citizens face as they deal with such issues as poverty' workers' rights' environmentalism' freedom of expression' gender and sexual equality' and social justice. The book also includes a verse - by - verse interpretation of theTao te Ching' one of the most important historical works of Chinese philosophy and is the basis of Taoism (or Daoism).This is a timely book about the role of spirituality in activism in the 21st century' and how we - not only activists per se' but those for whom issues of social and political justice are important - can forge new paths in our daily struggles to make the world a better place' and at the same time restore personal balance to our lives. It includes a foreword by Dr. Jim Butler' a political activist for the past 30 years who is also a Buddhist monk.

Tibetan Histories

Tibetan Histories PDF Author: Dan Martin
Publisher: Serindia Publications, Inc.
ISBN: 9780906026434
Category : History
Languages : en
Pages : 304

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Book Description
Over 700 items are featured in this bibliography which attempts to provide a comprehensive listing in chronological sequence of Tibetan-language works belonging to the typical historical genres that have evolved between the 11th century and the present. As well as dates and details of composition or publication, authorship and title, there are also references to the secondary literature in other languages.

Tantric Studies

Tantric Studies PDF Author: Dominic Goodall
Publisher:
ISBN: 9788184702118
Category : Tantrism
Languages : en
Pages : 305

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Book Description


Travancore Archaeological Series

Travancore Archaeological Series PDF Author: Travancore (Princely State)
Publisher:
ISBN:
Category : Inscriptions
Languages : en
Pages : 26

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Book Description


The Rishukyō

The Rishukyō PDF Author: Amoghavajra
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 298

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Book Description