Mastering Yang Style Taijiquan

Mastering Yang Style Taijiquan PDF Author: Fu Zhongwen
Publisher: Blue Snake Books
ISBN: 1583941525
Category : Sports & Recreation
Languages : en
Pages : 265

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Book Description
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.

Mastering Yang Style Taijiquan

Mastering Yang Style Taijiquan PDF Author: Fu Zhongwen
Publisher: Blue Snake Books
ISBN: 1583941525
Category : Sports & Recreation
Languages : en
Pages : 265

Get Book Here

Book Description
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.

Yang Taiji

Yang Taiji PDF Author: Sifu Jason Tsou
Publisher:
ISBN: 9780982203507
Category : Tai chi
Languages : en
Pages :

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Book Description


Chinese Swordsmanship

Chinese Swordsmanship PDF Author: Scott M. Rodell
Publisher:
ISBN: 9780974399942
Category : Fencing, Oriental
Languages : en
Pages : 290

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Book Description


Anatomy of Yang Family Tai Chi

Anatomy of Yang Family Tai Chi PDF Author: Steffan De Graffenried
Publisher: Nomentira Publishing
ISBN: 0979895626
Category : Tai chi
Languages : en
Pages : 109

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Book Description
This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts, and offers concrete examples of the principles of Tai Chi in action.

The Essence and Applications of Taijiquan

The Essence and Applications of Taijiquan PDF Author: Yang Chengfu
Publisher: North Atlantic Books
ISBN: 158394639X
Category : Health & Fitness
Languages : en
Pages : 161

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Book Description
Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.

Tai Chi Chuan Classical Yang Style

Tai Chi Chuan Classical Yang Style PDF Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397660
Category : Health & Fitness
Languages : en
Pages : 396

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Book Description
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

Tai Chi Chin Na

Tai Chi Chin Na PDF Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594393075
Category : Sports & Recreation
Languages : en
Pages : 401

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Book Description
Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--

Combat Techniques of Taiji, Xingyi, and Bagua

Combat Techniques of Taiji, Xingyi, and Bagua PDF Author: Lu Shengli
Publisher: Blue Snake Books
ISBN: 9781583941454
Category : Sports & Recreation
Languages : en
Pages : 404

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Book Description
The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.

Chinese Leadership Wisdom from the Book of Change

Chinese Leadership Wisdom from the Book of Change PDF Author: Mun Kin-Chok
Publisher: The Chinese University of Hong Kong Press
ISBN: 9882377912
Category : Philosophy
Languages : en
Pages : 500

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Book Description
For centuries, the Book of Change (or the Yijing), has been consulted for sage advice at life's turning points. It differs from simple prognostication, however, in that it demands us to cultivate an understanding of the situation, the world, and most of all, ourselves; indeed, this understanding is essential for leaders of all times. MUN Kin Chok, a marketing scholar by profession, derives a rational approach to organizational leadership from the Book of Change. The yin–yang concept is illustrated according to contexts and characters of man. The sixty-four hexagrams and each of their six possible "nging lines" are analyzed in a clear systematic manner. Skeptical of oracle predictions, the author combs through different divination methods and utilizes them as tools to calculate risks and stimulate ideas.

Tai Chi

Tai Chi PDF Author: Paul Lam
Publisher: Tai Chi Productions
ISBN: 9780975061947
Category : Health and safety dvds
Languages : en
Pages : 0

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Book Description
Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.