Unprocessed

Unprocessed PDF Author: Chef AJ.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781456576097
Category : Cooking (Natural foods)
Languages : en
Pages : 0

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Book Description
Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.

Unprocessed

Unprocessed PDF Author: Chef AJ.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781456576097
Category : Cooking (Natural foods)
Languages : en
Pages : 0

Get Book Here

Book Description
Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.

You Can Be Thin

You Can Be Thin PDF Author: Marisa Peer
Publisher: Sphere
ISBN: 074812389X
Category : Health & Fitness
Languages : en
Pages : 161

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Book Description
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Think and Eat Yourself Smart

Think and Eat Yourself Smart PDF Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493401521
Category : Religion
Languages : en
Pages : 352

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Book Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

I Can Make You Thin

I Can Make You Thin PDF Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949037
Category : Self-Help
Languages : en
Pages : 183

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Book Description
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Have you tried every diet and it made no difference long-term? Then this amazing system is for you! Welcome to a revolutionary new way to stop overeating, control cravings, and feel totally motivated to exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes, and beliefs about yourself, your health, and food to help you easily take control of your diet and lose weight permanently. As you use Dr. McKenna’s unique book and audio system, the latest psychological techniques will automatically help you to start losing weight right away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size, and weight.

Come Out, Come Out, Whoever You Are

Come Out, Come Out, Whoever You Are PDF Author: Abigail C. Saguy
Publisher: Oxford University Press
ISBN: 0190931671
Category : Social Science
Languages : en
Pages : 288

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Book Description
While people used to conceal the fact that they were gay or lesbian to protect themselves from stigma and discrimination, it is now commonplace for people to "come out" and encourage others to do so as well. Come Out, Come Out, Whoever You Are systematically examines how coming out has moved beyond gay and lesbian rights groups and how different groups wrestle with the politics of coming out in their efforts to resist stigma and enact social change. It shows how different experiences and disparate risks of disclosure shape these groups' collective strategies. Through scores of interviews with LGBTQ+ people, undocumented immigrant youth, fat acceptance activists, Mormon fundamentalist polygamists, and sexual harassment lawyers and activists in the era of the #MeToo movement, Come Out, Come Out, Whoever You Are explains why so many different groups gravitate toward the term coming out. By focusing on the personal and political resonance of coming out, it provides a novel way to understand how identity politics work in America today.

After Eli

After Eli PDF Author: Terry Kay
Publisher: Untreed Reads
ISBN: 1611874637
Category : Fiction
Languages : en
Pages : 175

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Book Description
In 1939, a sweet-talking, blackhearted Irishman works an isolated Georgia town into a ferment with his visions and wild schemes in quest of a legendary cache of money.

Tre Pound

Tre Pound PDF Author: Jordan Belcher
Publisher: Art Official Media LLC
ISBN: 0976806169
Category : Fiction
Languages : en
Pages : 292

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Book Description
The murder of an esteemed drug dealer has Levour "Tre Pound" King fighting for his life not just in court, where he's facing life without parole, but in the unforgiving streets, where his enemies prefer to give him the death penalty. Tre Pound comes from a family of well-known hustlers; he's a "hood star." Women are his playthings. Even a secret affair with his homeboy's little sister doesn't satisfy him. He is 21 years old and believes the city belongs to the Kings. Tre Pound has swagger and the money of a businessman, he roams throughout the ghetto untouched --- and in his pastime, he robs drug dealers. Not once has he used a mask. He wants his victims to know it was. Tre Pound's exploits affect his 15-year-old cousin, Camille King. Camille hates that Tre Pound runs off all her boyfriends and fears she'll always be alone. Will she ever find love? Will Tre Pound end up behind bars or gunned down? Or will the unthinkable happen? Cross into the perilous streets of Kansas City, Missouri, and find out

I Can Make You Thin

I Can Make You Thin PDF Author: Paul McKenna
Publisher: Bantam Press
ISBN: 9780593064436
Category : Hypnotism
Languages : en
Pages : 0

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Book Description
Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds?Do you find it difficult to say no to second helpings?Do you get disheartened about your eating habits and your weight?Then this amazing book and CD can help you!Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

Mississippi Writers

Mississippi Writers PDF Author: Dorothy Abbott
Publisher: Univ. Press of Mississippi
ISBN: 9780878052387
Category : Drama
Languages : en
Pages : 628

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Book Description
Drama recounting the experience of growing up in the Deep South

The Younger (Thinner) You Diet

The Younger (Thinner) You Diet PDF Author: Eric R. Braverman
Publisher: Rodale Books
ISBN: 1605297879
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: - which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine - how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism - how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.