XinYi WuDao

XinYi WuDao PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857011561
Category : Sports & Recreation
Languages : en
Pages : 146

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Book Description
The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation.

XinYi WuDao

XinYi WuDao PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857011561
Category : Sports & Recreation
Languages : en
Pages : 146

Get Book Here

Book Description
The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation.

Heavenly Stems and Earthly Branches - TianGan DiZhi

Heavenly Stems and Earthly Branches - TianGan DiZhi PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857011588
Category : Religion
Languages : en
Pages : 270

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Book Description
A detailed explanation of the building blocks of Chinese metaphysics, the 22 Heavenly Stems and Earthly Branches upon which Chinese medicine, astrology and FengShui are based. Poetic descriptions dating from the Song dynasty give the reader a deep understanding of the meaning of each and of their interrelationships.

Chinese Shamanic Cosmic Orbit Qigong

Chinese Shamanic Cosmic Orbit Qigong PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 1848190565
Category : Religion
Languages : en
Pages : 112

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Book Description
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.

The Complete Book of Yiquan

The Complete Book of Yiquan PDF Author: Tang Cheong Shing
Publisher: Singing Dragon
ISBN: 0857011723
Category : Sports & Recreation
Languages : en
Pages : 418

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Book Description
The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more.

The Essence of Taijiquan Push-Hands and Fighting Technique

The Essence of Taijiquan Push-Hands and Fighting Technique PDF Author: Fengming Wang
Publisher: Singing Dragon
ISBN: 0857011901
Category : Sports & Recreation
Languages : en
Pages : 346

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Book Description
Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout.

Chinese Shamanic Tiger Qigong

Chinese Shamanic Tiger Qigong PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857013416
Category : Body, Mind & Spirit
Languages : en
Pages : 202

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Book Description
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced student and practitioners of Qigong.

Vital Breath of the Dao

Vital Breath of the Dao PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857013424
Category : Philosophy
Languages : en
Pages : 194

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Book Description
Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, underlying principles and techniques of Daoist cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce powerful qigong and internal alchemy methods and offers previously unseen personal stories to deepen his explanation of Daoist philosophy.

Transformative Imagery

Transformative Imagery PDF Author: Leslie Davenport
Publisher: Jessica Kingsley Publishers
ISBN: 1784501751
Category : Body, Mind & Spirit
Languages : en
Pages : 354

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Book Description
Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history. Readers are introduced to the extensive uses of imagery, from its medical application for pain relief, cancer care and other physical healing, through its significant contribution to mental health and depth psychology, to its application within the arts and as a vehicle for social change. An exploration of the place of imagery within spiritual and religious traditions includes a never before published guide to the internal alchemy of Daoist imagery. Transformative Imagery will enable professionals to tailor guided imagery to their individual practice, demonstrating how to use it with people of all ages, from chronic pain patients to athletes to combat veterans and for both mental and physical health.

Shamanism in Chinese Medicine

Shamanism in Chinese Medicine PDF Author: CT Holman
Publisher: Singing Dragon
ISBN: 1787751384
Category : Medical
Languages : en
Pages : 370

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Book Description
This engaging, highly anticipated book compellingly describes healing techniques of Chinese shamanism while respecting the tradition. CT Holman, a medically trained and licensed clinician of over 20 years, clearly explains how Chinese shamanism can be seamlessly woven into modern lifestyle and contemporary medical practices. He explores effective methods to address physical pathologies and emotional imbalances by applying shamanic-influenced techniques including visualizations, verbal healing and shamanic drumming, among others for self-care and medical treatment. The primary resource for the material presented originates from the author's intensive decade-long study under shamanic teacher, Master Zhongxian Wu. Several color illustrations and before-and-after patient photos are included that beautifully depict the spirit-based diagnostics and treatments. Incorporating numerous clinical examples and thoroughly researched procedures, this book teaches practitioners how to combine treatments - concentrating on the spirit and soul - with modern medicine to treat the whole person and enrich their practice. This enlightening book is a must-read for Chinese medicine practitioners, other medical professionals and non-professionals interested in the subject.

Qi Gong

Qi Gong PDF Author: Paul Fraser
Publisher: Aeon Books
ISBN: 1912807157
Category : Psychology
Languages : en
Pages : 160

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Book Description
Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power- a path to connect with the realms of Nature and Spirit. All living beings are part of a vast profound Whole, beautifully knit together with inexhaustible vibrant energy called Qi. The cultivation and exploration of Qi deepens and enriches our human experience through awakening and amplifying our own innate capabilities. We are designed to help others heal, communicate with Nature, receive Divine guidance and participate in life enhancing evolution. Accessing these deeper levels of our own humanity may be seen as a two fold path: one consists of forms or routines designed to connect us to the flow of Qi to absorb and direct it, and the other as a quest for virtue through love and kindness. When these outer and inner paths merge, a profound transformation occurs.Qi Gong: Rediscovering Our Humanity offers a remedy for many of today's concerns involving physical health, emotional balance and the nurturing of the planet we inhabit, discussing the nature of Qi, the history of Qi Gong and its influence on medicine, martial arts, and ancient and modern culture. It includes safe, easy to follow instructions with illustrations for three styles of Qi cultivation, suggesting that this concept is much closer to us than we may have thought.