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Author: Sun Lu Tang
Publisher:
ISBN: 9780865681859
Category : Sports & Recreation
Languages : en
Pages : 318
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Book Description
The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Xing Yi Quan, Ba Gua Zhang, and Tai Ji Quan, he wrote five different books on these subjects and synthesized the three arts to invent Sun Style Tai Ji Quan. His name has become well known wherever Chinese martial arts are practiced. Sun Lu Tang's treatise on Xing Yi Quan, published in 1915, was his first work and it was the first book published publically in China which integrated the thories of martial arts with Chinese philosophy and Daoist Qi cultivation theories. In addition to the original text of Sun's Xing Yi Quan book, this English translation also includes a detailed biography of Sun Lu Tang and an interview with his daughter, Sun Jian Yun. Book jacket.
Author: Sun Lu Tang
Publisher:
ISBN: 9780865681859
Category : Sports & Recreation
Languages : en
Pages : 318
Get Book Here
Book Description
The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Xing Yi Quan, Ba Gua Zhang, and Tai Ji Quan, he wrote five different books on these subjects and synthesized the three arts to invent Sun Style Tai Ji Quan. His name has become well known wherever Chinese martial arts are practiced. Sun Lu Tang's treatise on Xing Yi Quan, published in 1915, was his first work and it was the first book published publically in China which integrated the thories of martial arts with Chinese philosophy and Daoist Qi cultivation theories. In addition to the original text of Sun's Xing Yi Quan book, this English translation also includes a detailed biography of Sun Lu Tang and an interview with his daughter, Sun Jian Yun. Book jacket.
Author: Lutang Sun
Publisher: CreateSpace
ISBN: 9781500527556
Category : Sports & Recreation
Languages : en
Pages : 200
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Book Description
Xing Yi Quan Xue (The Study of Xing Yi Quan)was written by Sun Lutang in 1915. This book gives clear instructions not only in the basics of Xing Yi Quan and the important principles for beginners, but also clearly teaches and illustrates the major forms of the style including the Five Elements, Wu Xing Lian Huan Quan, the 12 Animals, Za Shi Chui, as well as the paired practice routines of the Five Elements and An Shen Pao. Sun Lutang mastered all three internal styles of Chinese Boxing: Taiji Quan, Bagua Quan, and Xing Yi Quan. His teachers included: Guo Yunshen (Xing Yi Quan), Cheng Tinghua (Bagua Quan), and Hao Weichen (Taiji Quan). Later in life he founded his own style of Taiji: Sun style Taiji Quan.
Author: Lutang Sun
Publisher:
ISBN: 9781484902103
Category :
Languages : en
Pages : 122
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Book Description
Bagua Quan Xue (The Study of Bagua Quan) was written by Sun Lutang in 1917. It was the first book to offer detailed instruction not only in the boxing forms of Bagua Quan but on the underlying theory and philosophy. This book gives clear instructions not only in the basics of Bagua Quan and the important principles for beginners, but also clearly teaches and illustrates the major forms of the style including Single Palm Change, Double Palm Change, and the Eight Animal Changes (Lion, Qilin, Snake, Sparrowhawk, Dragon, Bear, Phoenix, Monkey). In addition Master Sun clearly shows how the postures of the boxing correspond to the Bagua Diagram and the theories of Bagua. In the last chapters Master Sun covers some advanced aspects of practice such as how to choose the practice location and time, as well as the advanced work of transforming the Shen.
Author: Li Wen-Bin
Publisher: Blue Snake Books
ISBN: 1583947744
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
A modern classic, Shang Yun-Xiang Style Xingyiquan is essential for Xingyiquan practitioners and a useful guide for any practitioner of the Chinese martial arts. While focusing on Shang-style Xingyiquan (derived from author Li Wen-Bin's training under Grandmaster Shang Yun-Xiang), this book clearly breaks down the fundamentals of those movements and forms found in all of Xingyiquan (and other internal martial arts). Rather than simply presenting the traditional, often-cryptic poetry or "songs" to impart martial concepts, Li goes into great detail to explain to readers of all levels the finer points of Xingyi training. Featuring hundreds of original photographs and step-by-step explanation of movements, Shang Yun Xiang Style Xingyiquan is an excellent companion to Xingyiquan training of any style or school. Table of Contents Chapter 1 In Search of the Missing Points in the Origin of Xing Yi Quan Techniques Chapter 2 Features of Shang Yun-Xiang Style Xing Yi Quan Chapter 3 The Foundation for Xing Yi Gong Fu Chapter 4 Wu Xing Quan 五行拳(Five Element Fist) Chapter 5 Jin Tui Lian Huan Quan 进退连环拳 ( Advance & Retreat Linking Fist) Chapter 6 Traditional Xing Yi Weapons
Author: Sun Lu Tang
Publisher:
ISBN: 9780865681859
Category : Sports & Recreation
Languages : en
Pages : 318
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Book Description
The name Sun Lu Tang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Xing Yi Quan, Ba Gua Zhang, and Tai Ji Quan, he wrote five different books on these subjects and synthesized the three arts to invent Sun Style Tai Ji Quan. His name has become well known wherever Chinese martial arts are practiced. Sun Lu Tang's treatise on Xing Yi Quan, published in 1915, was his first work and it was the first book published publically in China which integrated the thories of martial arts with Chinese philosophy and Daoist Qi cultivation theories. In addition to the original text of Sun's Xing Yi Quan book, this English translation also includes a detailed biography of Sun Lu Tang and an interview with his daughter, Sun Jian Yun. Book jacket.
Author: Robert W. Smith
Publisher: North Atlantic Books
ISBN: 9781556434556
Category : Sports & Recreation
Languages : en
Pages : 116
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Book Description
Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.
Author: Lu Shengli
Publisher: Blue Snake Books
ISBN: 9781583941454
Category : Sports & Recreation
Languages : en
Pages : 404
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Book Description
The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.
Author: Dan Miller
Publisher:
ISBN: 9780865681743
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0
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Book Description
This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.
Author: Song Zhi Yong
Publisher:
ISBN: 9781478784357
Category :
Languages : zh-CN
Pages : 176
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Book Description
The Xing Yi Quan of Master Li Gui Chang details the key fundamentals of the art of Xing Yi Quan: The Five Elements (Five Fists) and the Five Element Linking form (Wu Xing Jin Tui Lian Huan). These are the essential forms of Xing Yi Quan, the origin of all other movements, changes and transformations. In this unique book, Li Gui Chang's disciple Song Zhi Yong details the body actions (Shen Fa) of each movement and form, showing the correct alignments and power dynamics. The over 600 photos of Master Song in action show his mastery of the art, and provide the reader with clear instruction in the fundamentals of Xing Yi Quan. In Northern China and in Shanxi Province, the purported birthplace of Xing Yi Quan, Master Li Gui Chang is a legendary figure in the world of martial arts. Few practitioners have approached Master Li's achievements in Tai Ji Quan and Xing Yi Quan. Master Li Gui Chang's Xing Yi is famous for its emphasis on subtle internal strength and firmness hidden within a soft, supple exterior. In this Xing Yi method, issuing power, while important, is secondary to whole body skills of connecting, sticking, listening and following. In his first book, Tu Na Si Ba: The Four Breathing Forms of Master Li Gui Chang, Song Zhi Yong revealed the specialized breathing exercises that develop the soft, supple, whole body power characteristic of Li Gui Chang's Xing Yi. In this second companion volume, The Xing Yi Quan of Master Li Gui Chang, Master Song Zhi Yong demonstrates how the internal strength developed in Tu Na Si Ba manifests in the martial forms. 深奥形意拳拳术的动态呈现中英文双语专著 《形意拳之五行连环》详细描述了形意拳拳术的关键基本原理: 五行(五拳)和五行连环(五行进退连环)。这些是形意拳的基本形式,所有其他运动,变化和转换的起源。在这本独一无二的专著中,李桂昌的徒弟,宋志勇,详细描述了每一个运作和形式的身法,演示了正确的定线和力量的动态。宋大师600 多帧连续动作的像片演示了该拳术的神秘之处,向读者提供了形意拳基本原理的清晰的诠释。 在中国的北方,在山西省,在形意拳的传说的诞生地,李桂昌大师是武林界的一个传奇人物,很少有人能够在太极拳和形意拳上接近李大师的成就。李桂昌大师的形意拳因强调微妙的内力和隐藏在柔软和灵活外表下的刚性而闻名于世。 在他的形意拳中,发力,虽然重要,对全身的连,粘,听和跟的技能而言也是次要的。 在他的第一本书《吐纳四把 - 李桂昌大师的四种呼吸方法》中,宋志勇揭示了能够发展李桂昌形意拳特征的柔软,灵活和全身力量的特殊呼吸训练方法。 在他的第二本姐妹书《形意拳之五行连环》 》中,宋大师展示了吐纳四把中发展的内力怎样表现在武术的形式上。
Author: Damon Smith
Publisher:
ISBN: 9780954648442
Category : Fiction
Languages : en
Pages : 264
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Book Description