Therapeutic Journal Writing

Therapeutic Journal Writing PDF Author: Kate Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 085700493X
Category : Psychology
Languages : en
Pages : 226

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Book Description
Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Writing Works

Writing Works PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1843104687
Category : Psychology
Languages : en
Pages : 257

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Book Description
Writing Works is a guide for writers or therapists working with groups or individuals and is full of practical advice on everything from the equipment needed to run a session to ideas for themes, all backed up by the theory that underpins the methods explained. Practitioners contribute detailed accounts of organizing writing workshops for clients.

Writing Cures

Writing Cures PDF Author: Gillie Bolton
Publisher: Routledge
ISBN: 1135444935
Category : Psychology
Languages : en
Pages : 257

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Book Description
there is currently little, if any, literature around that covers online counselling, which has its own section in this book notable list of contributors including Anthony Ryle and Stephen Goss this is currently a hot topic, and a growing field.

Write Yourself

Write Yourself PDF Author: Gillie Bolton
Publisher: Jessica Kingsley Publishers
ISBN: 1849051100
Category : Psychology
Languages : en
Pages : 290

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Book Description
Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences.

Your Brain on Ink

Your Brain on Ink PDF Author: Kathleen Adams
Publisher: Rowman & Littlefield
ISBN: 1475814267
Category : Education
Languages : en
Pages : 201

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Book Description
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Expressive Writing

Expressive Writing PDF Author: James W. Pennebaker
Publisher: Idyll Arbor
ISBN: 9781611580464
Category : Diaries
Languages : en
Pages : 0

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Book Description
That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.

Written Exposure Therapy for PTSD

Written Exposure Therapy for PTSD PDF Author: Denise M. Sloan
Publisher: American Psychological Association (APA)
ISBN: 9781433830129
Category : Psychology
Languages : en
Pages : 115

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Book Description
This treatment manual provides mental health professionals with instructions for conducting written exposure therapy, a brief and accessible trauma intervention that is effective at reducing PTSD symptoms.

Therapeutic Journal Writing

Therapeutic Journal Writing PDF Author: Kate Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 1843106906
Category : Psychology
Languages : en
Pages : 226

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Book Description
The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes.

Writing Works

Writing Works PDF Author: Victoria Field
Publisher: Jessica Kingsley Publishers
ISBN: 1846425492
Category : Language Arts & Disciplines
Languages : en
Pages : 257

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Book Description
The use of creative writing as a route to personal development is a powerful therapeutic tool - a fact that is recognized in the growing numbers of workshops and writing groups within professional contexts, including clinical, health and criminal justice settings. Writing Works is a guide for writers or therapists working with groups or individuals and is full of practical advice on everything from the equipment needed to run a session to ideas for themes, all backed up by the theory that underpins the methods explained. Experienced practitioners in the field contribute detailed illuminating accounts of organizing writing workshops for a wide range of different clients, together with examples of their outcomes. This book will be an invaluable start-up reference for arts therapists and professionals working across the health, social care and caring professions, and one that will be referred to again and again.

Writing Cures

Writing Cures PDF Author: Gillie Bolton
Publisher: Routledge
ISBN: 1135444935
Category : Psychology
Languages : en
Pages : 257

Get Book Here

Book Description
there is currently little, if any, literature around that covers online counselling, which has its own section in this book notable list of contributors including Anthony Ryle and Stephen Goss this is currently a hot topic, and a growing field.