Author: Richard C. Maertz
Publisher:
ISBN: 9780498011665
Category : Sports & Recreation
Languages : en
Pages : 162
Book Description
Wrestling Teaching Guide
The Professional Wrestlers' Workout & Instructional Guide
Author: Harley Race
Publisher: Sports Publishing LLC
ISBN: 9781582619477
Category : Sports & Recreation
Languages : en
Pages : 152
Book Description
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Publisher: Sports Publishing LLC
ISBN: 9781582619477
Category : Sports & Recreation
Languages : en
Pages : 152
Book Description
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Successful Wrestling
Author: Art Keith
Publisher: Human Kinetics Publishers
ISBN: 9780880113298
Category : Sports & Recreation
Languages : en
Pages : 144
Book Description
Successful Wrestlingtakes you step-by-step through 30 wrestling techniques, from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills. No more sorting through pages of clinic notes trying to decide which techniques to teach when and to whom. Now you can follow the proven program of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. He was a championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. In Successful Wrestling, he brings you the best in basic body positions, moves, and teaching tips. You'll be amazed at how easy it is to teach different levels of athletes and how each level of technique is linked to the next. Use Successful Wrestlingas a daily guide in your practice sessions, or just leave it on the mat for your grapplers to review. With 669 sequenced photos, this coaching guide will help your wrestlers actually see how various techniques are performed. The wrestling techniques contained in this coach's handbook are organized into 18 steps. The steps are divided into beginning, intermediate, and advanced skill levels. A. Beginning: Steps 1 through 8 illustrate basic techniques and fundamental positions requiring continuous movement without changing direction. They include - stance and movement in standing position, - double leg takedown, - inside leg stand-up, - crossface, and - bar arm, cradle, and switch. B. Intermediate: Steps 9 through 14 should be mastered by advanced junior high wrestlers and by average or intermediate senior high competitors. The techniques in this section require more coordination and include - outside fireman's carry, - single leg attack, - wrist ride, - duck out, and - sit out and spin. C. Advanced: The advanced techniques are illustrated in Steps 15 through 18 and should be learned by most high school wrestlers in order to compete well at the college level. Requiring a fairly high degree of coordination, these techniques include - inside fireman's carry, - cross body ride, - pinning from the takedown, and - arm drags. If you coach wrestling at the junior high, high school, or college level, you need Successful Wrestling--the book that helps you turn your grapplers into champions--one step at a time.
Publisher: Human Kinetics Publishers
ISBN: 9780880113298
Category : Sports & Recreation
Languages : en
Pages : 144
Book Description
Successful Wrestlingtakes you step-by-step through 30 wrestling techniques, from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills. No more sorting through pages of clinic notes trying to decide which techniques to teach when and to whom. Now you can follow the proven program of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. He was a championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. In Successful Wrestling, he brings you the best in basic body positions, moves, and teaching tips. You'll be amazed at how easy it is to teach different levels of athletes and how each level of technique is linked to the next. Use Successful Wrestlingas a daily guide in your practice sessions, or just leave it on the mat for your grapplers to review. With 669 sequenced photos, this coaching guide will help your wrestlers actually see how various techniques are performed. The wrestling techniques contained in this coach's handbook are organized into 18 steps. The steps are divided into beginning, intermediate, and advanced skill levels. A. Beginning: Steps 1 through 8 illustrate basic techniques and fundamental positions requiring continuous movement without changing direction. They include - stance and movement in standing position, - double leg takedown, - inside leg stand-up, - crossface, and - bar arm, cradle, and switch. B. Intermediate: Steps 9 through 14 should be mastered by advanced junior high wrestlers and by average or intermediate senior high competitors. The techniques in this section require more coordination and include - outside fireman's carry, - single leg attack, - wrist ride, - duck out, and - sit out and spin. C. Advanced: The advanced techniques are illustrated in Steps 15 through 18 and should be learned by most high school wrestlers in order to compete well at the college level. Requiring a fairly high degree of coordination, these techniques include - inside fireman's carry, - cross body ride, - pinning from the takedown, and - arm drags. If you coach wrestling at the junior high, high school, or college level, you need Successful Wrestling--the book that helps you turn your grapplers into champions--one step at a time.
Shoot Wrestling
Author: Yorinaga Nakamura
Publisher: Third Eye Pub
ISBN: 9780963359223
Category : Martial arts
Languages : en
Pages : 52
Book Description
Publisher: Third Eye Pub
ISBN: 9780963359223
Category : Martial arts
Languages : en
Pages : 52
Book Description
Wrestling : Teaching Guide Reference Material
Author: Nova Scotia. Curriculum and Research Branch
Publisher: Halifax, N.S. : Department of Education
ISBN:
Category :
Languages : en
Pages : 64
Book Description
Publisher: Halifax, N.S. : Department of Education
ISBN:
Category :
Languages : en
Pages : 64
Book Description
Wrestle and Win
Author: Steve Kimpel
Publisher:
ISBN: 9781938585227
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.
Publisher:
ISBN: 9781938585227
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.
Wrestling Coach's Survival Guide
Author: Keith T. Manos
Publisher: Parker Publishing Company
ISBN: 9780134903927
Category :
Languages : en
Pages : 0
Book Description
From a winning coach, here are proven techniques for success in managing time, talent, and team. 101 ways to motivate players, 45 reproducible forms, letters, schedules and more.
Publisher: Parker Publishing Company
ISBN: 9780134903927
Category :
Languages : en
Pages : 0
Book Description
From a winning coach, here are proven techniques for success in managing time, talent, and team. 101 ways to motivate players, 45 reproducible forms, letters, schedules and more.
Ears Open, Mouth Shut
Author: William King
Publisher:
ISBN: 9781522827399
Category :
Languages : en
Pages : 46
Book Description
A Professional Wrestling Training Guide. Everything you need to know to get started on your journey to become a Professional Wrestler. A collection of tips, stories, and other helpful information learned first hand from over 10 years in the business.
Publisher:
ISBN: 9781522827399
Category :
Languages : en
Pages : 46
Book Description
A Professional Wrestling Training Guide. Everything you need to know to get started on your journey to become a Professional Wrestler. A collection of tips, stories, and other helpful information learned first hand from over 10 years in the business.
A Teacher's Guide for a Basic Program in High School Wrestling for Oregon High Schools
Author: Henry R. Juran
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 144
Book Description
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 144
Book Description
Coaching Youth Wrestling
Author: American Sport Education Program
Publisher: Human Kinetics
ISBN: 9780736067119
Category : Sports & Recreation
Languages : en
Pages : 212
Book Description
"Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.
Publisher: Human Kinetics
ISBN: 9780736067119
Category : Sports & Recreation
Languages : en
Pages : 212
Book Description
"Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.