Wrestling Sports Nutrition Journal: Daily Wrestling Nutrition Log and Diary for Wrestler and Coach PDF Download
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Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781796462838
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
This Wrestling Sports Nutrition Journal is perfect for the wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781796462838
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
This Wrestling Sports Nutrition Journal is perfect for the wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781796595475
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
This Arm Wrestling Sports Nutrition Journal is perfect for the arm wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781090788948
Category : Health & Fitness
Languages : en
Pages : 122
Get Book Here
Book Description
This Wrestling Nutrition Log and Diary is perfect journal for any wrestling lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves wrestling and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781099595363
Category :
Languages : en
Pages : 122
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Book Description
This Sumo Wrestling Nutrition Journal is perfect for the sumo wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sumo wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves sumo wrestling and serious training. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher:
ISBN: 9781797868639
Category :
Languages : en
Pages : 120
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Book Description
Wrestling Strength and Conditioning Log - This training journal is perfect for any wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves wrestling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher:
ISBN: 9781091485990
Category : Health & Fitness
Languages : en
Pages : 122
Get Book Here
Book Description
This Arm Wrestling Nutrition Log and Diary is perfect journal for any arm wrestling lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781090789112
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
Wrestling Strength and Conditioning Log and Diary - This training journal is perfect for any wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096940807
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
This Sumo Nutrition Log and Diary is perfect journal for any sumo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sumo wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves sumo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Red Tiger Press
Publisher:
ISBN: 9781708490324
Category :
Languages : en
Pages : 120
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Book Description
Wrestling Workout and Nutrition Journal This journal is perfect for any serious wrestler that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781090788887
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
Wrestling Training Log and Diary - This cool training journal is perfect for any wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
