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Author: Felix Schmitt
Publisher: Touchstone
ISBN: 9780671870256
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will give men and women the secrets that stars have succesfully used to achieve "world "world class" legs. Photos.
Author: Felix Schmitt
Publisher: Touchstone
ISBN: 9780671870256
Category : Health & Fitness
Languages : en
Pages : 148
Get Book Here
Book Description
Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will give men and women the secrets that stars have succesfully used to achieve "world "world class" legs. Photos.
Author: Cat Hill
Publisher: Trafalgar Square Books
ISBN: 1646010183
Category : Sports & Recreation
Languages : en
Pages : 250
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Book Description
When owning, training, riding, and showing horses, there is a certain “look” to which one aspires. World-class “turnout”—a horse in peak condition, perfectly coiffed and luminous with health, outfitted with gleaming and well-fit tack appropriate for his sport—can take your breath away. And while it can certainly play a significant role in a competitive rider’s success, it is just as appealing to have any horse “groomed to the nines,” whether he’s headed for an afternoon lesson or just out on the trail. Achieving this superior look is not just about clean tack, shiny brass, spotless stockings, or perfect braids. The most important steps are in the day-to-day nitty-gritty of grooming and caring for the horse: noticing “something not-quite-right” about the way the horse looks or moves before it becomes “something wrong”; brushing and combing and trimming a little every day so the horse’s skin and coat remain healthy; knowing how to prepare a horse properly for training, and how to cool him down afterward. Now, two of the best professional grooms in the business share their trade secrets, with over 1200 color photographs accompanying the ultimate modern-day guide for all riders who want their horses to look and feel their best.
Author: Diahann Carroll
Publisher: Harper Collins
ISBN: 0060763264
Category : Biography & Autobiography
Languages : en
Pages : 291
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Book Description
The barrier-breaking actress best known for her roles in "Julia" and "Grey's Anatomy" discusses her four marriages, the racial and sexual politics that shaped her roles in Hollywood and on Broadway, and the personal cost of her career.
Author: Sarah Reinertsen
Publisher: Rowman & Littlefield
ISBN: 0762767065
Category : Biography & Autobiography
Languages : en
Pages : 267
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Book Description
See Sarah on the cover of ESPN The Magazine's first "Body Issue" Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island became one of the world’s most famous disabled sports figures. An inspiring memoir of courage, spirit, and determination.
Author: Jens Voigt
Publisher: Rodale
ISBN: 1623365201
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour De France--and wore the yellow jersey twice--Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness. Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.
Author: Felicia Macheske
Publisher: Cherry Lake
ISBN: 1634707354
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Young children are natural problem solvers and always looking for answers, especially when it involves interesting insects. Guess What: Lanky Legs: Praying Mantis provides young curious readers with striking visual clues and simply written hints. Using the photos and text, readers rely on visual literacy skills, reading, and reasoning as they solve the insect mystery. Clearly written facts give readers a deeper understanding of how the praying mantis lives. Additional text features, including a glossary and an index, help students locate information and learn new words.
Author: Kate Carlisle
Publisher: Harlequin
ISBN: 146031221X
Category : Fiction
Languages : en
Pages : 191
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Book Description
All Systems Are Go! Ovulation cycle? Check. Estrogen level? Check. Nothing can stop Ellie Sterling's baby-making attempt at the fertility clinic. Nothing but her CEO boss—and good friend—who offers her an alternative to leaving their island headquarters: let's make a baby the old-fashioned way. It isn't that Aidan Sutherland wants to be a baby daddy; he just doesn't want to lose his senior VP. But Aidan's plans for romance and candlelight quickly turn business into pleasure. After one night with his pal Ellie, the bikini-chasing billionaire is dazed, confused and—could it be—in love?
Author: Kathleen A. Ireland
Publisher: John Wiley & Sons
ISBN: 0470569190
Category : Science
Languages : en
Pages : 1409
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Book Description
Medical professionals will be able to connect the science of biology to their own lives through the stunning visuals in Visualizing Human Biology. The important concepts of human biology are presented as they relate to the world we live in. The role of the human in the environment is stressed throughout, ensuring that topics such as evolution, ecology, and chemistry are introduced in a non-threatening and logical fashion. Illustrations and visualization features are help make the concepts easier to understand. Medical professionals will appreciate this visual and concise approach.
Author: Anthony Gell
Publisher: Piatkus
ISBN: 0349403414
Category : Business & Economics
Languages : en
Pages : 207
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Book Description
'Full of seriously good leadership wisdom - a must read for those who aspire to greatness' Richard Koch, bestselling author of The 80/20 Principle 'One of the most stimulating books to read on leadership' Philip Kotler, Professor of International Marketing at the Kellogg School of Management 'Loaded with practical, thought-provoking ideas on leadership that can profoundly affect your life' Brian Tracy, bestselling author of How the Best Leaders Lead and Eat That Frog! Have you ever wondered what characteristics are shared by successful business leaders? Have you ever asked yourself what it is that they do differently which makes them and their organisations stand out from the crowd? And what can you learn from them to ensure your own success? If so, The Book of Leadership is for you. Anthony Gell has conducted interviews with some of the most successful CEOs, entrepreneurs and business thinkers in the world, including Sir Terry Leahy, former CEO of Tesco, Richard Reed, founder of innocent drinks, Olaf Swantee, CEO of EE and Daniel Goleman, author of the bestselling Emotional Intelligence. Now for the first time, he is bringing together hours of exclusive interview footage into a single resource for anybody looking to improve their leadership skills. In The Book of Leadership he combines his own experiences as a CEO with those of the leaders he has interviewed to provide insights and advice in three core areas: * Part 1 looks at leaders as individuals and reveals the personal habits and attributes that have laid the foundations for their success. * Part 2 focuses on what it takes to build and motivate a world class team * Part 3 goes beyond team leadership to identify how the habits of effective leadership are carried through on a larger scale in organisations.
Author: Cris Mazza
Publisher: Catapult
ISBN: 1593763328
Category : Fiction
Languages : en
Pages : 311
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Book Description
"A gripping tale of compulsion, obsession, and forgiveness, set so evocatively amidst the fogs and furies of the offseason Maine coast. It's also an intriguing exploration of the ways in which our ancestral pasts echo within our own psyches." --Lisa Alther, author of Kinflicks and Kinfolks As children, Tam and her older brother were swimming when she suffered her first epileptic seizure. He pulled her from the water and was crowned a hero. Tam was labeled “disabled” and never swam again. And so began 30 years of vigilance, never allowing her body to betray her, never allowing her brother or her family or anyone else to influence her path. Now, in middle age, a lifetime’s worth of control has taken its toll. Exhausted, she heads to Maine where, while working on a genealogy project, she falls under the spell of two dead women: an ancestor, Mary Catherine, who died at 33; the other, the town ghost. Through their cloistered, tragic lives Tam relives her own life over and over--until a distant cousin forces her to see herself in a new light. This novel of one woman's quest to transcend self-imposed limitations is superbly crafted and richly satisfying, and "shows us how, through resuscitating our pasts, and rescuing each other, we might just save ourselves" (Alex Shakar, author of Savage Girl).
