A World-Class Gymnast

A World-Class Gymnast PDF Author: Lloyd Readhead
Publisher: Heinemann-Raintree Library
ISBN: 9781403446725
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Get Book Here

Book Description
Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women's floor and vault; Men's artistic gymnastics; Men's rings, vaults and bars; The training gym; Learning in the gym; Foundation skills; More foundation skills; Spectacular skills; More spectacular skills; The training programmed; Training exercises; Stamina and diet; Safety and welfare; Becoming a champion gymnast; Records and landmarks.

A World-Class Gymnast

A World-Class Gymnast PDF Author: Lloyd Readhead
Publisher: Heinemann-Raintree Library
ISBN: 9781403446725
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Get Book Here

Book Description
Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women's floor and vault; Men's artistic gymnastics; Men's rings, vaults and bars; The training gym; Learning in the gym; Foundation skills; More foundation skills; Spectacular skills; More spectacular skills; The training programmed; Training exercises; Stamina and diet; Safety and welfare; Becoming a champion gymnast; Records and landmarks.

World-class Gymnast

World-class Gymnast PDF Author: Elizabeth Levy
Publisher:
ISBN: 9780590725453
Category : Anorexia nervosa
Languages : en
Pages : 101

Get Book Here

Book Description


Over & Above

Over & Above PDF Author: Jack Kelly
Publisher: Meyer & Meyer Verlag
ISBN: 1782550348
Category : Sports & Recreation
Languages : en
Pages : 308

Get Book Here

Book Description
Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led his athletes to European and World Championship success. He has pioneered many of the techniques that are used at world level today. In this comprehensive book, he outlines a process for developing world class skill in trampoline gymnastics. The methods described have been successful developing ’rising stars‘ as well as helping to re-model the technique of numerous advanced performers, enabling them to break through to the next level. The book culminates in a compendium of theoretical and practical guidance based on Kelly‘s years of striving for, and achieving, world class results. Along the way, Jack Kelly highlights the significant influences on his life that have made him into the coach he has become. Thus, the reader has the opportunity to benefit from the author‘s extensive knowledge and experience.

World Class Gymnast

World Class Gymnast PDF Author: Elizabeth Levy
Publisher: Scholastic Paperbacks
ISBN: 9780590438322
Category : Anorexia nervosa
Languages : en
Pages : 101

Get Book Here

Book Description
When Lauren has the opportunity to meet Heidi Ferguson, the world-class gymnast, she cannot understand why Heidi is so unhappy and why all she worries about is staying thin, until Heidi ends up in the hospital.

My First Gymnastics Class

My First Gymnastics Class PDF Author: Alyssa Satin Capucilli
Publisher: Simon and Schuster
ISBN: 1481461893
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Get Book Here

Book Description
Text and photographs take readers through their very first gymnastics class.

The End of the Perfect 10

The End of the Perfect 10 PDF Author: Dvora Meyers
Publisher: Simon and Schuster
ISBN: 1501101595
Category : Sports & Recreation
Languages : en
Pages : 352

Get Book Here

Book Description
An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.

Letters to a Young Gymnast

Letters to a Young Gymnast PDF Author: Nadia Comaneci
Publisher: Basic Books
ISBN: 0786728655
Category : Sports & Recreation
Languages : en
Pages : 204

Get Book Here

Book Description
If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

Gymnastics

Gymnastics PDF Author: Heather E. Schwartz
Publisher: Greenhaven Publishing LLC
ISBN: 1420502778
Category : Young Adult Nonfiction
Languages : en
Pages : 98

Get Book Here

Book Description
Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.

Unfavorable Odds

Unfavorable Odds PDF Author: Kim Hamilton Anthony
Publisher: Tate Publishing
ISBN: 1615664955
Category : Biography & Autobiography
Languages : en
Pages : 280

Get Book Here

Book Description
When Kim Hamilton rose to fame, she was anything but a typical world-class gymnast. She wasn't white, she didn't come from a middle-class family, and she was tall for a gymnast. But facing those obstacles was nothing compared To The challenges she faced at home. There, she tumbled in a secret world filled with drugs, violence, and financial strain. She met Unfavorable Odds but found hope by persevering through the pain. Here, Kim shares the techniques she learned to catapult herself from the past into the purpose God intended for her life.

Epic Athletes: Simone Biles

Epic Athletes: Simone Biles PDF Author: Dan Wetzel
Publisher: Henry Holt and Company (BYR)
ISBN: 1250295904
Category : Juvenile Nonfiction
Languages : en
Pages : 152

Get Book Here

Book Description
In Epic Athletes: Simone Biles, celebrated sports journalist Dan Wetzel scores a perfect ten with this uplifting young reader's biography of gold medal gymnast Simone Biles! Featuring comic-style illustrations from Marcelo Baez! At the 2016 Summer Olympics, Simone Biles dazzled gymnastics fans across the globe with each jaw-dropping flip, twist, and dismount. Her record-breaking performance catapulted her to the top of the sport, and she quickly became a hero to young people. But well before Simone faced Olympic trials on the balance beam and rings, she confronted real-life challenges as a kid, as she moved in and out of foster care. With the support and love of her grandparents, plus her unwavering drive to make history on the ultimate stage in sports, she grew into an incredible role model and activist—and one of the greatest athletes of our time. Filled with sports action and bold comic-style illustrations, this inspiring biography recounts the incredible life of a world class gymnast. Praise for Epic Athletes: * "Wetzel knows how to organize the facts and tell a good story. . . an unusually informative and enjoyable sports biography for young readers." —Booklist, STARRED review of Epic Athletes: Stephen Curry