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Author: Lazet Michaels Boatmon
Publisher: iUniverse
ISBN: 144016617X
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
8 Steps to Physical & Spiritual Health In these times Cardiovascular disease which can cause heart attacks and strokes is the #1 Killer disease in this nation. By year 2010 statistics show that 50% of the children in America will have diabetes. Disease and ill health is plaguing the land. I believe that it is time to Workout and Worship! Then he said to me, Prophesy to these bones and say to them, Dry bones, hear the word of the Lord! This is what the Sovereign Lord says to these bones: I will make breath enter you, and you will come to life! Ezekiel 37:4 (NIV) In Genesis it says that the Lord breathed the breath of life in us and we became a living soul. Lazet emphasizes that Exercise and eating fruits and vegetables and herbs is oxygen to our dry bones and it heals us. In dry bone situations in our lives such as depression and stress, God put a substance in our brains called endorphins. When we do rigorous exercise, we receive a natural high. Our bodies are designed to constantly heal when we contribute to our healing with the practical things of God. Lazet will lead you and encourage you to know why we should workout, what steps to take to workout, what we should eat, demonstrations of proper alignment with each exercise and combinations of exercises to strengthen and tone your glutes, abdominals, chest, legs, back, arms and the core. Lastly there is a scripture and prayer for each month of the year designed to encourage and motivate you to consistently workout for a full year and then for the rest of your life! In this book we learn to exercise and prophecy, decree and declare that by his stripes we are healed! "I am come that they might have life, and that they might have it more abundantly!" John 10:10 (NIV). Let this book inspired by the spirit of the living God change your life... I wish above all things that you will prosper and be in health, Peace and Love and God Bless!...Lazet
Author: Lazet Michaels Boatmon
Publisher: iUniverse
ISBN: 144016617X
Category : Health & Fitness
Languages : en
Pages : 147
Get Book Here
Book Description
8 Steps to Physical & Spiritual Health In these times Cardiovascular disease which can cause heart attacks and strokes is the #1 Killer disease in this nation. By year 2010 statistics show that 50% of the children in America will have diabetes. Disease and ill health is plaguing the land. I believe that it is time to Workout and Worship! Then he said to me, Prophesy to these bones and say to them, Dry bones, hear the word of the Lord! This is what the Sovereign Lord says to these bones: I will make breath enter you, and you will come to life! Ezekiel 37:4 (NIV) In Genesis it says that the Lord breathed the breath of life in us and we became a living soul. Lazet emphasizes that Exercise and eating fruits and vegetables and herbs is oxygen to our dry bones and it heals us. In dry bone situations in our lives such as depression and stress, God put a substance in our brains called endorphins. When we do rigorous exercise, we receive a natural high. Our bodies are designed to constantly heal when we contribute to our healing with the practical things of God. Lazet will lead you and encourage you to know why we should workout, what steps to take to workout, what we should eat, demonstrations of proper alignment with each exercise and combinations of exercises to strengthen and tone your glutes, abdominals, chest, legs, back, arms and the core. Lastly there is a scripture and prayer for each month of the year designed to encourage and motivate you to consistently workout for a full year and then for the rest of your life! In this book we learn to exercise and prophecy, decree and declare that by his stripes we are healed! "I am come that they might have life, and that they might have it more abundantly!" John 10:10 (NIV). Let this book inspired by the spirit of the living God change your life... I wish above all things that you will prosper and be in health, Peace and Love and God Bless!...Lazet
Author: Don Stinson
Publisher: Tate Publishing
ISBN: 1622952340
Category : Family & Relationships
Languages : en
Pages : 132
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Book Description
Why are the two most important things in our lives, our souls and our health, the things we continually rationalize either not doing or doing just enough to not feel too guilty? When we all know deep down inside that just enough really isnt good enough for eternity with God (spiritually fit) and isnt good enough to be healthy (humanly fit). We were made to be active spiritually and physically.
Author: Rita M. Joseph
Publisher:
ISBN: 9780974539713
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Presents a safe and effective exercises opportunity. During the hour long session, you will worship, raising your hands in praise to God.
Author: Brittany F. Coburn
Publisher: WestBow Press
ISBN: 1664264027
Category : Family & Relationships
Languages : en
Pages : 176
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Book Description
Praying together is a 6 week prayer guide to help you strengthen your prayer life as a couple. Written for married and dating couples, this book will guide you through scripture, questions to ask each other, and of course, prayer. Let’s take 6 weeks to grow closer to Christ while also strengthening your relationship.
Author: David Mathis
Publisher: Crossway
ISBN: 1433550504
Category : Religion
Languages : en
Pages : 146
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Book Description
The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Author: Bob Rice
Publisher: Servant Publications
ISBN: 9781616365264
Category : Devotional literature
Languages : en
Pages : 0
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Book Description
A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his readers to spend forty days developing a habit that will last a lifetime. Each of the forty days includes a Scripture quote, a quote from a saint or the Catechism of the Catholic Church, a short reflection, thought-provoking questions, and a prayer. Your spiritual workout borrows concepts from physical training, including stretch, cardio, muscle-building, hydration, fat-burning, and cool down.
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
ISBN: 1999220773
Category : Religion
Languages : en
Pages : 180
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Book Description
Take exercise from a 'should do' place to a simple part of your everyday life. "I needed this [book]. I went from not exercising to doing some type of movement each day. I lost 18 pounds and have enjoyed the movement." ~ Sharon T. "I think this was my favorite book so far! It pushed me to get active every day and stop using the excuse that “Sunday is a day of rest” to just sit in front of the TV all day." ~ Michele W. "I see myself with a schedule and routine for my new healthy habits and no excuses!!!! My spiritual life has grown and I even started having morning studies and I can because I have finally broken the chains of laziness and procrastination. Can’t wait to see what the Lord is gong to do in my life… Released 21.6 pounds!!!" ~ Darla M RISE UP! "Jesus said to him, Rise up, take up your bed, and walk." ~ John 5:8 AKJV Like the man waiting by the well for healing, we know we need to be more active for our health, yet we continue to wait around for some mystic day when suddenly something will be different and we're able to start working out. That day will never come, and yet, the answer, Jesus, is here now. Rise-up. In this 28-day devotional study and workout challenge, award-winning, best-selling author, Cathy Morenzie, guides you through a shift in mindsets around exercise, develops positive health habits, and shows how to lean on the Lord for the strength to do what you've never been able to do on your own. Whether you've never exercised, occasionally exercise, or exercise regularly but are wanting to take it to the next level, the insights, strategies and biblical teachings in this book will help you to develop a more active lifestyle than you've had before. Discover how to: - Maximize Your Weight Loss - Learn to Enjoy to Exercise - Transform Your Workout into Worship - Turn Your Exercise Into a Habit - Sculpt & Tone Your Body - Discover What the Bible Says About Being Healthy Hate exercise (but know you need it?) This book and challenge is for you! -No Hard-Core Workouts -No Jogging for Miles -No Punishing Diets -Fad-Free Fitness Take the 'Rise Up' Challenge in this book to: - See those extra pounds coming off faster than ever. - Get in better shape while glorifying God in your body as 1 Cor. 6:19-20 tells us. - Develop life-long habits to keep your active for life. *Winner of Readers Choice Bronze Award - Christian Life - 2021* Other Healthy by Design books: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight Love God, Lose Weight
Author: Kim Dolan Leto
Publisher: Simon and Schuster
ISBN: 1684513200
Category : Religion
Languages : en
Pages : 195
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Book Description
An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 5 Pillars of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
Author: Sarah Kuhn
Publisher: Astra Publishing House
ISBN: 0698197798
Category : Fiction
Languages : en
Pages : 386
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Book Description
Asian American superheroines Evie Tanaka and Aveda Jupiter protect San Francisco from perilous threats in the second book in this snarky and smart fantasy series Once upon a time, Aveda Jupiter (aka Annie Chang) was demon-infested San Francisco’s most beloved superheroine, a beacon of hope and strength and really awesome outfits. But all that changed the day she agreed to share the spotlight with her best friend and former assistant Evie Tanaka—who’s now a badass, fire-wielding superheroine in her own right. They were supposed to be a dynamic duo, but more and more, Aveda finds herself shoved into the sidekick role. Where, it must be said, she is not at all comfortable. It doesn’t help that Aveda’s finally being forced to deal with fallout from her diva behavior—and the fact that she’s been a less than stellar friend to Evie. Or that Scott Cameron—the man Aveda’s loved for nearly a decade—is suddenly giving her the cold shoulder after what seemed to be some promising steps toward friendship. Or that the city has been demon-free for three months in the wake of Evie and Aveda’s apocalypse-preventing battle against the evil forces of the Otherworld, leaving Aveda without the one thing she craves most in life: a mission. All of this is causing Aveda’s burning sense of heroic purpose—the thing that’s guided her all these years—to falter. In short, Aveda Jupiter is having an identity crisis. When Evie gets engaged and drafts Aveda as her maid-of-honor, Aveda finally sees a chance to reclaim her sense of self and sets out on a single-minded mission to make sure Evie has the most epic wedding ever. But when a mysterious, unseen supernatural evil rises up and starts attacking brides-to-be, Aveda must summon both her superheroine and best friend mojo to take down the enemy and make sure Evie’s wedding goes off without a hitch—or see both her city and her most important friendship destroyed forever.
Author: Chris Wilterdink
Publisher: Upper Room Books
ISBN: 0881778648
Category : Religion
Languages : en
Pages : 149
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Book Description
This six-session Bible Study and discipleship resource designed for youth will help work out their spiritual muscles and build their faith. Included in this resource are scripts for training and coaching the adult group leaders, as well as links to video clips of key speakers from the Youth 2015 event. The brief video clips will guide discussion for groups, with individuals setting their own learning and spiritual growth goals.This resource with help strengthen its users' faith and develop leaders.
