Author: Adam Wolfe
Publisher: Page Publishing Inc
ISBN: 1645442063
Category : Technology & Engineering
Languages : en
Pages : 108
Book Description
Working and Living Injury Free—The Battle to Eradicate Unsafe Behavior from the Workplace is the story of one safety professional, who stepped into the role with no such designation behind his name, nor with any education or experience in the health and safety field. However, with determination and common sense, and with a passion for the health and safety of the employees he served, he took a manufacturing plant from the bottom pit of safety performance, to number two in the organization both globally and in North America. His work became an organizational standard and a best in class safety strategy emulated by other manufacturing facilities in the company. He helped to achieve safety success and reduced human injuries on a stellar level and became a recognized safety leader in the organization. This book is his story, written in his own words, and documents how he helped bring a manufacturing facility to the top in their health and safety performance, and how he helped to reduce human injuries and saved lives.
Working and Living Injury Free
Author: Adam Wolfe
Publisher: Page Publishing Inc
ISBN: 1645442063
Category : Technology & Engineering
Languages : en
Pages : 108
Book Description
Working and Living Injury Free—The Battle to Eradicate Unsafe Behavior from the Workplace is the story of one safety professional, who stepped into the role with no such designation behind his name, nor with any education or experience in the health and safety field. However, with determination and common sense, and with a passion for the health and safety of the employees he served, he took a manufacturing plant from the bottom pit of safety performance, to number two in the organization both globally and in North America. His work became an organizational standard and a best in class safety strategy emulated by other manufacturing facilities in the company. He helped to achieve safety success and reduced human injuries on a stellar level and became a recognized safety leader in the organization. This book is his story, written in his own words, and documents how he helped bring a manufacturing facility to the top in their health and safety performance, and how he helped to reduce human injuries and saved lives.
Publisher: Page Publishing Inc
ISBN: 1645442063
Category : Technology & Engineering
Languages : en
Pages : 108
Book Description
Working and Living Injury Free—The Battle to Eradicate Unsafe Behavior from the Workplace is the story of one safety professional, who stepped into the role with no such designation behind his name, nor with any education or experience in the health and safety field. However, with determination and common sense, and with a passion for the health and safety of the employees he served, he took a manufacturing plant from the bottom pit of safety performance, to number two in the organization both globally and in North America. His work became an organizational standard and a best in class safety strategy emulated by other manufacturing facilities in the company. He helped to achieve safety success and reduced human injuries on a stellar level and became a recognized safety leader in the organization. This book is his story, written in his own words, and documents how he helped bring a manufacturing facility to the top in their health and safety performance, and how he helped to reduce human injuries and saved lives.
Ready To Run
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288
Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288
Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Climb Injury-Free
Author: Jared Vagy
Publisher:
ISBN: 9780692831892
Category : Mountaineering injuries
Languages : en
Pages : 0
Book Description
Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
Publisher:
ISBN: 9780692831892
Category : Mountaineering injuries
Languages : en
Pages : 0
Book Description
Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
Dying to Work
Author: Jonathan D. Karmel
Publisher: Cornell University Press
ISBN: 1501714376
Category : Political Science
Languages : en
Pages : 288
Book Description
In Dying to Work, Jonathan Karmel raises our awareness of unsafe working conditions with accounts of workers who were needlessly injured or killed on the job. Based on heart-wrenching interviews Karmel conducted with injured workers and surviving family members across the country, the stories in this book are introduced in a way that helps place them in a historical and political context and represent a wide survey of the American workplace, including, among others, warehouse workers, grocery store clerks, hotel housekeepers, and river dredgers. Karmel’s examples are portraits of the lives and dreams cut short and reports of the workplace incidents that tragically changed the lives of everyone around them. Dying to Work includes incidents from industries and jobs that we do not commonly associate with injuries and fatalities and highlights the risks faced by workers who are hidden in plain view all around us. While exposing the failure of safety laws that leave millions of workers without compensation and employers without any meaningful incentive to protect their workers, Karmel offers the reader some hope in the form of policy suggestions that may make American workers safer and employers more accountable. This is a book for anyone interested in issues of worker health and safety, and it will also serve as the cornerstone for courses in public policy, community health, labor studies, business ethics, regulation and safety, and occupational and environmental health policy.
Publisher: Cornell University Press
ISBN: 1501714376
Category : Political Science
Languages : en
Pages : 288
Book Description
In Dying to Work, Jonathan Karmel raises our awareness of unsafe working conditions with accounts of workers who were needlessly injured or killed on the job. Based on heart-wrenching interviews Karmel conducted with injured workers and surviving family members across the country, the stories in this book are introduced in a way that helps place them in a historical and political context and represent a wide survey of the American workplace, including, among others, warehouse workers, grocery store clerks, hotel housekeepers, and river dredgers. Karmel’s examples are portraits of the lives and dreams cut short and reports of the workplace incidents that tragically changed the lives of everyone around them. Dying to Work includes incidents from industries and jobs that we do not commonly associate with injuries and fatalities and highlights the risks faced by workers who are hidden in plain view all around us. While exposing the failure of safety laws that leave millions of workers without compensation and employers without any meaningful incentive to protect their workers, Karmel offers the reader some hope in the form of policy suggestions that may make American workers safer and employers more accountable. This is a book for anyone interested in issues of worker health and safety, and it will also serve as the cornerstone for courses in public policy, community health, labor studies, business ethics, regulation and safety, and occupational and environmental health policy.
Lean Safety Gemba Walks
Author: Robert B. Hafey
Publisher: CRC Press
ISBN: 1040182143
Category : Business & Economics
Languages : en
Pages : 178
Book Description
A Lean Safety Gemba Walk is a walk through the work area (Gemba) that focuses on the continuous improvement of safety. When conducted in a respectful manner, by skilled facilitators, Safety Gemba Walks can have a dramatic long-lasting impact on the culture of a business. Lean Safety Gemba Walks: A Methodology for Workforce Engagement and Culture Ch
Publisher: CRC Press
ISBN: 1040182143
Category : Business & Economics
Languages : en
Pages : 178
Book Description
A Lean Safety Gemba Walk is a walk through the work area (Gemba) that focuses on the continuous improvement of safety. When conducted in a respectful manner, by skilled facilitators, Safety Gemba Walks can have a dramatic long-lasting impact on the culture of a business. Lean Safety Gemba Walks: A Methodology for Workforce Engagement and Culture Ch
Health and Safety in Canadian Workplaces
Author: Jason Foster
Publisher: Athabasca University Press
ISBN: 1771991844
Category : Political Science
Languages : en
Pages : 271
Book Description
Workplace injuries happen every day and can profoundly affect workers, their families, and the communities in which they live. This textbook is for workers and students looking for an introduction to injury prevention on the job. Foster and Barnetson bring the field into the twenty-first century by including discussions of how precarious employment, gender, and ill-health can be better handled in Canadian OHS.
Publisher: Athabasca University Press
ISBN: 1771991844
Category : Political Science
Languages : en
Pages : 271
Book Description
Workplace injuries happen every day and can profoundly affect workers, their families, and the communities in which they live. This textbook is for workers and students looking for an introduction to injury prevention on the job. Foster and Barnetson bring the field into the twenty-first century by including discussions of how precarious employment, gender, and ill-health can be better handled in Canadian OHS.
Injury Impoverished
Author: Nate Holdren
Publisher: Cambridge University Press
ISBN: 1108488706
Category : Business & Economics
Languages : en
Pages : 311
Book Description
Combining archival research, critical theory, and gender- and disability-analysis, Nate Holdren argues that Progressive Era reform to employee injury law created new employment discrimination against disabled people and a new injury culture that treated employees and their injuries instrumentally.
Publisher: Cambridge University Press
ISBN: 1108488706
Category : Business & Economics
Languages : en
Pages : 311
Book Description
Combining archival research, critical theory, and gender- and disability-analysis, Nate Holdren argues that Progressive Era reform to employee injury law created new employment discrimination against disabled people and a new injury culture that treated employees and their injuries instrumentally.
Run Faster from the 5K to the Marathon
Author: Brad Hudson
Publisher: Crown
ISBN: 0767930207
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!
Publisher: Crown
ISBN: 0767930207
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!
The Complete Idiot's Guide to Running Injury-Free
Author: Bob Schaller
Publisher: Dorling Kindersley Ltd
ISBN: 0241882990
Category : Sports & Recreation
Languages : en
Pages : 311
Book Description
No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running mechanics. This guide provides readers with a holistic approach to preventing injuries and getting rid of nagging pains. In it, readers learn how to increase flexibility, calibrate muscle strength, pick the right shoes, break bad habits, and more-all while improving distance and efficiency.
Publisher: Dorling Kindersley Ltd
ISBN: 0241882990
Category : Sports & Recreation
Languages : en
Pages : 311
Book Description
No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running mechanics. This guide provides readers with a holistic approach to preventing injuries and getting rid of nagging pains. In it, readers learn how to increase flexibility, calibrate muscle strength, pick the right shoes, break bad habits, and more-all while improving distance and efficiency.
Construction Safety Handbook
Author: Mark McGuire Moran
Publisher: Government Institutes
ISBN: 0865878137
Category : Social Science
Languages : en
Pages : 486
Book Description
This much anticipated new edition provides employers and employees with a day-to-day guide to reducing accidents and injuries, ensuring compliance, avoiding fines and penalties, and controlling workers' compensation costs. You'll not only find comprehensive discussions on all of the construction safety regulations found in the Code of Federal Regulations (CFR) Title 29 Chapter 1926, but you'll also find the actual legal text of the regulations and overviews for each sub Chapter for easier reference. This Construction Safety Handbook covers both the obvious and the hidden dangers of construction and addresses the latest changes in OSHA standards, including new recordkeeping requirements, new ergonomic guidelines, new requirements in the Steel Erection standard, and new additions to signs, signals, and barricades requirements. Written in plain English, this comprehensive handbook provides you with the legal background, practical advice, and ready-to-use written compliance programs you need to ensure your sites meet workplace safety requirements, protect workers, and comply with the standards. Each Chapter provides a description of the requirements of the standard, and a sample written compliance program, checklists, and the appropriate citations from the 29 CFRs. The latest changes in enforcement and inspection policy are also detailed, and a list of OSHA's most frequently cited construction standards is given.
Publisher: Government Institutes
ISBN: 0865878137
Category : Social Science
Languages : en
Pages : 486
Book Description
This much anticipated new edition provides employers and employees with a day-to-day guide to reducing accidents and injuries, ensuring compliance, avoiding fines and penalties, and controlling workers' compensation costs. You'll not only find comprehensive discussions on all of the construction safety regulations found in the Code of Federal Regulations (CFR) Title 29 Chapter 1926, but you'll also find the actual legal text of the regulations and overviews for each sub Chapter for easier reference. This Construction Safety Handbook covers both the obvious and the hidden dangers of construction and addresses the latest changes in OSHA standards, including new recordkeeping requirements, new ergonomic guidelines, new requirements in the Steel Erection standard, and new additions to signs, signals, and barricades requirements. Written in plain English, this comprehensive handbook provides you with the legal background, practical advice, and ready-to-use written compliance programs you need to ensure your sites meet workplace safety requirements, protect workers, and comply with the standards. Each Chapter provides a description of the requirements of the standard, and a sample written compliance program, checklists, and the appropriate citations from the 29 CFRs. The latest changes in enforcement and inspection policy are also detailed, and a list of OSHA's most frequently cited construction standards is given.