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Author: Smashing Magazine
Publisher: Smashing Magazine GmbH
ISBN: 3945749069
Category : Computers
Languages : en
Pages : 99
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Book Description
Web design is more than a job. It’s a passion. However, keeping up with the immense pace at which the web industry is moving can feel quite intimidating at times and stress or even a burnout can strike all of us someday. With this eBook, we want to raise awareness for those aspects of the web industry which are not frequently talked about. It’s not about frameworks, code or scripts for a change — it’s about you. This eBook focuses on practical tips and strategies to foster a balanced lifestyle, but we also want to take those moments into account when things get tougher as usual by addressing a topic which is still often a taboo: mental health. Consider this eBook as a permission to let go a little, to step away from the web from time to time, so that you can tackle the job you love with more energy and provide more room for fresh ideas. Even if you may feel like everything is going smoothly for you (which is fantastic!), there are still a good number of valuable eye-openers in here which will prove to be useful to everyone who is a part of this fast-moving industry. TABLE OF CONTENTS: - Maximize Your Creative Energy - Feeling Stuck? Design What You Don’t Know - Be A Better Designer By Eating An Elephant - Dealing With Workaholism On Web Teams - When 24/7/365 Fails: Turning Off Work On Weekends - Fostering Healthy Non-Professional Relationships - You Are Not A Machine. You Are Not Alone. - Let’s Talk About It
Author: Smashing Magazine
Publisher: Smashing Magazine GmbH
ISBN: 3945749069
Category : Computers
Languages : en
Pages : 99
Get Book Here
Book Description
Web design is more than a job. It’s a passion. However, keeping up with the immense pace at which the web industry is moving can feel quite intimidating at times and stress or even a burnout can strike all of us someday. With this eBook, we want to raise awareness for those aspects of the web industry which are not frequently talked about. It’s not about frameworks, code or scripts for a change — it’s about you. This eBook focuses on practical tips and strategies to foster a balanced lifestyle, but we also want to take those moments into account when things get tougher as usual by addressing a topic which is still often a taboo: mental health. Consider this eBook as a permission to let go a little, to step away from the web from time to time, so that you can tackle the job you love with more energy and provide more room for fresh ideas. Even if you may feel like everything is going smoothly for you (which is fantastic!), there are still a good number of valuable eye-openers in here which will prove to be useful to everyone who is a part of this fast-moving industry. TABLE OF CONTENTS: - Maximize Your Creative Energy - Feeling Stuck? Design What You Don’t Know - Be A Better Designer By Eating An Elephant - Dealing With Workaholism On Web Teams - When 24/7/365 Fails: Turning Off Work On Weekends - Fostering Healthy Non-Professional Relationships - You Are Not A Machine. You Are Not Alone. - Let’s Talk About It
Author: Cyril Peupion
Publisher: Peupion Pty Ltd
ISBN: 174298049X
Category : Self-Help
Languages : en
Pages : 248
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Book Description
Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively - we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed. Work Smarter: Live Better will transform your life - learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.
Author: Richard Polak
Publisher: Simon and Schuster
ISBN: 1510759832
Category : Business & Economics
Languages : en
Pages : 237
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Book Description
From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue. Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite show. There’s a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the amount of time for recreational activities and spending time with family. We’ve siloed productivity to our work life, however; the impact on our personal life is often loss. An alarming 39% of workers in high-tech companies believe they are depressed, as reported by PC Magazine in December 2018. 72% of people who have daily stress and anxiety say it interferes with their lives—anxiety and stress alone have reduced productivity by 56%. More than 80% of people have experienced some form of anxiety, stress, or depression in the workplace. People are spending more time at work than at home or with their loved ones; or, if they are at home, they are working. They are always “on.” As a result of this disparity, people are not fully living their lives. And the “work-life balance” marketed by some HR consulting firms and employers simply does not work. It’s all work and no life! Studies have also proven that when people are unhappy in their personal lives or careers, their productivity goes down and everything and everyone around them suffers. This causes a domino effect, which trickles into every area of their lives. Previous generations used to say, “Work harder,” but we’ve now learned we must “work smarter.” Polak has practiced and tested his methods in hundreds of opportunities and has been paid millions by the largest corporations in the world to share these tools. He feels that every individual and business should have these tools, and will share them with us here.
Author: Patrick M. Lencioni
Publisher: John Wiley & Sons
ISBN: 1119209617
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.
Author: Mentor Palokaj
Publisher:
ISBN:
Category :
Languages : en
Pages : 276
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Book Description
This science driven book takes a self-service approach to productivity, health and investing. It is skim-friendly and provides references for the claims it makes.Reader reviews:It shares practical, tested advice on doing something hard and attempts to make it easier: Replacing non ideal habits towards good habits in life. ... In a nutshell, for me, a brilliant book on automatizing a lot of things in life for a life better lived.~ AndreNew type of advanced, scientifically sound self-help book ~ BramWhat I love about it: critical topics (health, financial security, development), it's concise (just enough context and examples), it's thoughtfully organized (consistent structure for each chapter, doesn't need to be read in order) and it's accessible (I could hand this to a teenager and expect they would understand most of it). ~ SashaAlmost everything is scientifically substantiated or the author has conducted his own experiments (which is really fun to read actually). ... I was able to take a serious look at my personal finances and make changes to get rid of the 'I-need-to-work-until-I-die' thoughts that often occurred to me before. I now feel confident I'm able to retire early and pursue the things that matter to me in life. ~ TomA well written, practical guide to help you achieve more. It's well argumented, to-the-point content is based on actual studies, with no bullshit. The book is well structured, allowing you to use the content that is currently relevant for you, and allowing you to skip over parts that are (currently) less relevant for you ~ Arjun
Author: Ashley Whillans
Publisher: Harvard Business Press
ISBN: 163369836X
Category : Self-Help
Languages : en
Pages : 118
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Book Description
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Jamie Merisotis
Publisher: Rosetta Books
ISBN: 194812260X
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
A public policy leader addresses how artificial intelligence is transforming the future of labor—and what we can do to protect the role of workers. As computer technology advances with dizzying speed, human workers face an ever-increasing threat of obsolescence. In Human Work In the Age of Smart Machines, Jamie Merisotis argues that we can—and must—rise to this challenge by preparing to work alongside smart machines doing that which only humans can: thinking critically, reasoning ethically, interacting interpersonally, and serving others with empathy. The president and CEO of Lumina Foundation, Merisotis offers a roadmap for the large-scale, radical changes we must make in order to find abundant and meaningful work for ourselves in the 21st century. His vision centers on developing our unique capabilities as humans through learning opportunities that deliver fair results and offer a broad range of credentials. By challenging long-held assumptions and expanding our concept of work, Merisotis argues that we can harness the population’s potential, encourage a deeper sense of community, and erase a centuries-long system of inequality.
Author: Dermot Crowley
Publisher: John Wiley & Sons
ISBN: 0730324362
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
Organise your way to renewed focus and calm Smart Work is the busy professional's guide to getting organised in the digital workplace. Are you drowning in constant emails, phone calls, paperwork, interruptions and meeting actions? This book throws you a lifeline by showing you how to take advantage of your digital tools to reprioritise, refocus and get back to doing the important work. You may already have the latest technology, but if you're still swamped, you're not using it to your advantage. This useful guide shows you how to leverage the technology you have to centralise your work into one integrated tool. You'll develop a simple and sustainable productivity system to organise your actions, manage your inputs and achieve your outcomes. The highly visual nature of the book helps you quickly grasp the ideas you need most. Like most professionals, you want to do great work and achieve great things. But when half your day is spent on emails, phone calls and 'extra' duties, you rarely get a chance to shine. This book changes that. Get back in control so you can start performing like a star. Get organised, focused and proactive Conquer the daily incoming deluge Spend more time on important work Leverage your desktop and mobile technology When work is coming at you from every direction, it's difficult to focus and prioritise. Things get lost in the shuffle. But when you channel everything into a single stream, you settle into a flow and get more accomplished in less time. Smart Work is your guide to finding your flow— and the bottom of your inbox.
Author: Eiman Kanjo
Publisher: Springer
ISBN: 3319171364
Category : Computers
Languages : en
Pages : 130
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Book Description
This book constitutes the thoroughly refereed post-conference proceedings of the 5th International Conference on Sensor Systems and Software, S-Cube 2014, held in Coventry, UK, in October 2014. The 12 revised full papers presented were selected from 16 submissions and cover technologies for wireless sensor networks, including security protocols, middleware, analysis tools and frameworks.
