Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons. PDF Author: Freya Bennett-Overstall
Publisher: Balboa Press
ISBN: 1982293837
Category : Body, Mind & Spirit
Languages : en
Pages : 273

Get Book Here

Book Description
Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom. “This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier ” Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane “A rich and immediately applicable resource for wellbeing, drawing on Freya’s expansive and generous exploration of empowering wellness practices.” Dr Georgie McClean, creative arts and media executive. “This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community.” Dustin Brown, yogi

Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons. PDF Author: Freya Bennett-Overstall
Publisher: Balboa Press
ISBN: 1982293837
Category : Body, Mind & Spirit
Languages : en
Pages : 273

Get Book Here

Book Description
Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom. “This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier ” Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane “A rich and immediately applicable resource for wellbeing, drawing on Freya’s expansive and generous exploration of empowering wellness practices.” Dr Georgie McClean, creative arts and media executive. “This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community.” Dustin Brown, yogi

Wonder Full Women

Wonder Full Women PDF Author: Freya Bennett-Overstall
Publisher: Balboa Press Au
ISBN: 9781982293826
Category :
Languages : en
Pages : 164

Get Book Here

Book Description
Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom. "This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier " Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane "A rich and immediately applicable resource for wellbeing, drawing on Freya's expansive and generous exploration of empowering wellness practices." Dr Georgie McClean, creative arts and media executive. "This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community." Dustin Brown, yogi

Meditation Capsules

Meditation Capsules PDF Author: Janet Cecilia Etty-Leal
Publisher:
ISBN: 9780646535012
Category : Meditation
Languages : en
Pages : 80

Get Book Here

Book Description
Just as space capsules allow for exploration and discovery in outer space, 'meditation capsules' allow for discovery in inner space! Simple strategies for learning to meditate represent self-care capsules that allow individuals to develop and maintain a healthy, happy mind. The recommended dosage is moment by moment... day by day. This manual and the accompanying audio CD of guided meditations provides a practical resource for adults who wish to teach children the skills of mindful meditation. The comprehensive program outlined here is designed for classroom use, ideally with students at upper primary school level. But the lessons can readily be adapted to suit children of all ages, and the book will be a helpful guide for parents, youth leaders, social workers and therapists - anyone who has an interest in teaching meditation or the enthusiasm to help children master meditation as a powerful personal tool.

Spirit Guides & Angel Guardians

Spirit Guides & Angel Guardians PDF Author: Richard Webster
Publisher: Llewellyn Worldwide
ISBN: 9781567187953
Category : Body, Mind & Spirit
Languages : en
Pages : 372

Get Book Here

Book Description
They come to our aid when we least expect it, and they disappear as soon as their work is done. We all regularly receive messages from our guardian angels and spirit guides but usually fail to recognize them. This book aims to help the reader to realize when this occurs.

Magnolia Table

Magnolia Table PDF Author: Joanna Gaines
Publisher: HarperCollins
ISBN: 0062820168
Category : Cooking
Languages : en
Pages : 336

Get Book Here

Book Description
#1 New York Times Bestseller Magnolia Table is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired by dozens of Gaines family favorites and classic comfort selections from the couple's new Waco restaurant, Magnolia Table. Jo believes there's no better way to celebrate family and friendship than through the art of togetherness, celebrating tradition, and sharing a great meal. Magnolia Table includes 125 classic recipes—from breakfast, lunch, and dinner to small plates, snacks, and desserts—presenting a modern selection of American classics and personal family favorites. Complemented by her love for her garden, these dishes also incorporate homegrown, seasonal produce at the peak of its flavor. Inside Magnolia Table, you'll find recipes the whole family will enjoy, such as: Chicken Pot Pie Chocolate Chip Cookies Asparagus and Fontina Quiche Brussels Sprouts with Crispy Bacon, Toasted Pecans, and Balsamic Reduction Peach Caprese Overnight French Toast White Cheddar Bisque Fried Chicken with Sticky Poppy Seed Jam Lemon Pie Mac and Cheese Full of personal stories and beautiful photos, Magnolia Table is an invitation to share a seat at the table with Joanna Gaines and her family.

What Happens When Women Say Yes to God

What Happens When Women Say Yes to God PDF Author: Lysa TerKeurst
Publisher: Harvest House Publishers
ISBN: 0736935266
Category : Religion
Languages : en
Pages : 162

Get Book Here

Book Description
Add beauty to your quiet time or delight a friend with a gift they will treasure. This edition of Lysa TerKeurst's popular What Happens When Women Say Yes to God (more than 170,00 copies sold) embraces her powerful message of obedience and fulfillment that is changing women's lives around the world. In each chapter and Bible study portion, Lysa, president of Proverbs 31 Ministries, shares inspiring stories and compelling insights about what it means to partner with God in all decisions and actions. This adventure leads you to discern the voice of God and say yes to His call experience the deep joy of wholehearted obedience let God affect lives around you in remarkable ways This is your invitation to embark on the transforming journey of faithfulness as you seek God and boldly ask for and expect more from the Christian life. Say yes!

All that is Solid Melts Into Air

All that is Solid Melts Into Air PDF Author: Marshall Berman
Publisher: Verso
ISBN: 9780860917854
Category : History
Languages : en
Pages : 388

Get Book Here

Book Description
The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.

The Spell of the Sensuous

The Spell of the Sensuous PDF Author: David Abram
Publisher: Vintage
ISBN: 0307830551
Category : Philosophy
Languages : en
Pages : 344

Get Book Here

Book Description
Winner of the International Lannan Literary Award for Nonfiction Animal tracks, word magic, the speech of stones, the power of letters, and the taste of the wind all figure prominently in this intellectual tour de force that returns us to our senses and to the sensuous terrain that sustains us. This major work of ecological philosophy startles the senses out of habitual ways of perception. For a thousand generations, human beings viewed themselves as part of the wider community of nature, and they carried on active relationships not only with other people with other animals, plants, and natural objects (including mountains, rivers, winds, and weather patters) that we have only lately come to think of as "inanimate." How, then, did humans come to sever their ancient reciprocity with the natural world? What will it take for us to recover a sustaining relation with the breathing earth? In The Spell of the Sensuous David Abram draws on sources as diverse as the philosophy of Merleau-Ponty, Balinese shamanism, Apache storytelling, and his own experience as an accomplished sleight-of-hand of magician to reveal the subtle dependence of human cognition on the natural environment. He explores the character of perception and excavates the sensual foundations of language, which--even at its most abstract--echoes the calls and cries of the earth. On every page of this lyrical work, Abram weaves his arguments with a passion, a precision, and an intellectual daring that recall such writers as Loren Eisleley, Annie Dillard, and Barry Lopez.

Bury the Seed

Bury the Seed PDF Author: Brooke McNamara
Publisher: Performance Integral
ISBN: 9780988768970
Category : Body, Mind & Spirit
Languages : en
Pages : 130

Get Book Here

Book Description
Bury the Seed is a book for anyone seeking connection. Brooke McNamara's second publication, Bury the Seed, is a four-part collection of poetry that invites us to revel in the wonder, mystery, and elegance of our ordinary, brief, and beautiful lives. A compilation of treasures for sharing or reading alone, these poems serve as both invitation and map, calling us to "bury the seed" of our everyday experiences so that we may open to more robust and delighted ways of being in the world. Bury the Seed is divided into four parts: Bury, Tend, Harvest, Release. Each speaking to a richness born when we hold our experiences up to the light and allow them to take new shapes, to be made anew. Her poems are a study in the familiar, offering a lens so we may step back for another look. Brooke weaves words into relatable, contemplative lodestars that unfurl showing us where the treasure lay, always right under our noses, nestled in our longing, frustration, and surrender. These poems acknowledge the sacredness and possibility that linger in our everyday experience, persisting in words: shape, mother, gesture, clenched, drown, nothing. Brooke shows us how a shift in angle stitches cobalt, soap, and roses into the fabric of memory. Bury the Seed is an answer to our longing for the exquisite. Her words remind us that it is in living where our brave sorrows and simple delights are transformed into the magic each of us seeks.

The Book of the Courtier

The Book of the Courtier PDF Author: conte Baldassarre Castiglione
Publisher:
ISBN:
Category : Courtesy
Languages : en
Pages : 526

Get Book Here

Book Description