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Author: Rani Shah
Publisher: Dey Street Books
ISBN: 9780062931733
Category :
Languages : en
Pages : 128
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Book Description
A delightfully illustrated guide to harnessing the rhythms of nature for self-care. We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the pre-historic sloth, followed by some hungry, hungry humans and the advent of agriculture. And then there is the oyster, producing a pearl as the result of an immune response when a grain of sand invades her system. What better example exists of how adversity can produce something beautiful? We need look no farther than nature--from the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously. Wisdom From a Humble Jellyfish . . . is at once charming and scientific, packed with essential wisdom and practical tips worth borrowing from our plant and animal friends for life-changing self-care.
Author: Rani Shah
Publisher: Dey Street Books
ISBN: 9780062931733
Category :
Languages : en
Pages : 128
Get Book Here
Book Description
A delightfully illustrated guide to harnessing the rhythms of nature for self-care. We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the pre-historic sloth, followed by some hungry, hungry humans and the advent of agriculture. And then there is the oyster, producing a pearl as the result of an immune response when a grain of sand invades her system. What better example exists of how adversity can produce something beautiful? We need look no farther than nature--from the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously. Wisdom From a Humble Jellyfish . . . is at once charming and scientific, packed with essential wisdom and practical tips worth borrowing from our plant and animal friends for life-changing self-care.
Author: Jon Staff
Publisher: Penguin
ISBN: 059318940X
Category : Self-Help
Languages : en
Pages : 370
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Book Description
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mails Surprising someone in your life with a small gift, just because Spending at least 30 minutes outside daily Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
Author: Karl Pilkington
Publisher: Penguin
ISBN: 0756674573
Category : Humor
Languages : en
Pages : 176
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Book Description
Take a gleeful voyage with famed English comedian Karl Pilkington as he embarks on a quest for knowledge. Karl's logic might be what some call . . . eccentric. For instance, he believes that owning 1,777 acres of the moon is a splendid idea, and that human testicles should be relocated to one’s earlobes. In his thirst for deeper understanding, he undergoes a brain scan and attempts to join Mensa. This hysterical book includes pearls of wisdom from famous comedians Ricky Gervais, Russell Brand, Noel Fielding, and more! Is Karl destined to discover a new truth, or is he headed for a descent into madness? You decide. “. . . hilarious pearls of wisdom on life.”—Heat “Genius or mental case? Prepare to be amazed.”—Esquire
Author: Ross Edgley
Publisher: HarperCollins
ISBN: 0008356963
Category : Sports & Recreation
Languages : en
Pages : 293
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Book Description
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Author: Roy Goble
Publisher: NavPress
ISBN: 1631469584
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
Successful Silicon Valley real estate developer and wealth creator Roy Goble shares the surprising lessons he learned as a boy working in his family junkyard. Skillfully uniting the teachings of Jesus with the sometimes messy realities of leading people and getting things done, Salvaged helps leaders at all levels discover powerful opportunities to follow Jesus in the real world—and in surprisingly simple ways. Working in his dad’s junkyard as a kid, Roy had no idea what his future held: an incredibly successful career in commercial real estate, as well as founding and leading multiple ministries, churches, and nonprofits across the globe. So when Roy talks about what it means to follow Jesus daily as a leader, people pay attention. Entrepreneurs, pastors, and managers who learn to lead from Roy won’t parrot his jargon or practice his “system”—these men and women will simply know how to lead better. After a no-nonsense and compelling introduction, Roy delivers 31 of his most surprising, memorable, and practical leadership lessons, many of which are culled from his junkyard days. Each focuses on a personal “junkyard” story, leadership lesson, and comparable Bible passage perfect for daily study. A growth and action section is included after each chapter that gets to the heart of the lesson through thought-provoking questions with action steps designed to be immediately put into practice.
Author: Shalli Rani
Publisher: John Wiley & Sons
ISBN: 1119816793
Category : Technology & Engineering
Languages : en
Pages : 258
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Book Description
b”IoT-Enabled Smart Healthcare Systems, Services and ApplicationsExplore the latest healthcare applications of cutting-edge technologies In IoT-Enabled Smart Healthcare Systems, Services and Applications, an accomplished team of researchers delivers an insightful and comprehensive exploration of the roles played by cutting-edge technologies in modern healthcare delivery. The distinguished editors have included resources from a diverse array of learned experts in the field that combine to create a broad examination of a rapidly developing field. With a particular focus on Internet of Things (IoT) technologies, readers will discover how new technologies are impacting healthcare applications from remote monitoring systems to entire healthcare delivery methodologies. After an introduction to the role of emerging technologies in smart health care, this volume includes treatments of ICN-Fog computing, edge computing, security and privacy, IoT architecture, vehicular ad-hoc networks (VANETs), and patient surveillance systems, all in the context of healthcare delivery. Readers will also find: A thorough introduction to ICN-Fog computing for IoT based healthcare, including its architecture and challenges Comprehensive explorations of Internet of Things enabled software defined networking for edge computing in healthcare Practical discussions of a review of e-healthcare systems in India and Thailand, as well as the security and privacy issues that arise through the use of smart healthcare systems using Internet of Things devices In-depth examinations of the architecture and applications of an Internet of Things based healthcare system Perfect for healthcare practitioners and allied health professionals, hospital administrators, and technology professionals, IoT-Enabled Smart Healthcare Systems, Services and Applications is an indispensable addition to the libraries of healthcare regulators and policymakers seeking a one-stop resource that explains cutting-edge technologies in modern healthcare.
Author: Charles Fort
Publisher: Library of Alexandria
ISBN: 1613106424
Category : Fiction
Languages : en
Pages : 442
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Book Description
"Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon presented in this book remains largely unexplained by modern science. Through painstaking research and a witty, sarcastic style, Fort captures the imagination while exposing the flaws of popular scientific explanations. Virtually all of his material was compiled and documented from reports published in reputable journals, newspapers and periodicals because he was an avid collector. Charles Fort was somewhat of a recluse who spent most of his spare time researching these strange events and collected these reports from publications sent to him from around the globe. This was the first of a series of books he created on unusual and unexplained events and to this day it remains the most popular. If you agree that truth is often stranger than fiction, then this book is for you"--Taken from Good Reads website.
Author: Julia Baird
Publisher: Random House
ISBN: 0593236920
Category : Biography & Autobiography
Languages : en
Pages : 321
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Book Description
“Both timeless and timely, this is a book of wisdom and wonder” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments. “What has fascinated and sustained me over these last few years has been the notion that we have the ability to find, nurture, and carry our own inner, living light—a light to ward off the darkness. This is not about burning brightly; it’s about yielding a more simple phosphorescence—being luminous, having stored light for later use. Staying alive, remaining upright, even when lashed by doubt.” After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within—our own phosphorescence. In this stunning book, she reflects on the things that lit her way through the darkness, especially the surprising strength found in connecting with nature and not just experiencing awe and wonder about the world around her, but deliberately hunting it, daily. Baird also writes about crossbeams of resilience: nurturing friendships and a quiet faith, pursuing silence, fighting for what she believes in, the importance of feeling small, learning from her mother's example of stoic grace. She also explores how others nurture their inner light, interviewing the founder of the modern forest therapy movement in Tokyo, a jellyfish scientist in Tasmania, and a tattooed priest from Colorado, among others. Weaving together candid and moving memoir with deep research and reflections on nature and the world around her, Baird inspires readers to embrace new habits and to adopt a phosphorescent outlook on life, to illuminate ourselves and our days—even in the darkest times.
Author: Samuel Shem
Publisher: Ballantine Books
ISBN: 0307815617
Category : Fiction
Languages : en
Pages : 578
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Book Description
From the Laws of Mount Misery: There are no laws in psychiatry. Now, from the author of the riotous, moving, bestselling classic, The House of God, comes a lacerating and brilliant novel of doctors and patients in a psychiatric hospital. Mount Misery is a prestigious facility set in the rolling green hills of New England, its country club atmosphere maintained by generous corporate contributions. Dr. Roy Basch (hero of The House of God) is lucky enough to train there *only to discover doctors caught up in the circus of competing psychiatric theories, and patients who are often there for one main reason: they've got good insurance. From the Laws of Mount Misery: Your colleagues will hurt you more than your patients. On rounds at Mount Misery, it's not always easy for Basch to tell the patients from the doctors: Errol Cabot, the drug cowboy whose practice provides him with guinea pigs for his imaginative prescription cocktails . . . Blair Heiler, the world expert on borderlines (a diagnosis that applies to just about everybody) . . . A. K. Lowell, née Aliyah K. Lowenschteiner, whose Freudian analytic technique is so razor sharp it prohibits her from actually speaking to patients . . . And Schlomo Dove, the loony, outlandish shrink accused of having sex with a beautiful, well-to-do female patient. From the Laws of Mount Misery: Psychiatrists specialize in their defects. For Basch the practice of psychiatry soon becomes a nightmare in which psychiatrists compete with one another to find the best ways to reduce human beings to blubbering drug-addled pods, or incite them to an extreme where excessive rage is the only rational response, or tie them up in Freudian knots. And all the while, the doctors seem less interested in their patients' mental health than in a host of other things *managed care insurance money, drug company research grants and kickbacks, and their own professional advancement. From the Laws of Mount Misery: In psychiatry, first comes treatment, then comes diagnosis. What The House of God did for doctoring the body, Mount Misery does for doctoring the mind. A practicing psychiatrist, Samuel Shem brings vivid authenticity and extraordinary storytelling gifts to this long-awaited sequel, to create a novel that is laugh-out-loud hilarious, terrifying, and provocative. Filled with biting irony and a wonderful sense of the absurd, Mount Misery tells you everything you'll never learn in therapy. And it's a hell of a lot funnier.
Author: Barry Lopez
Publisher: Vintage
ISBN: 0525656219
Category : Travel
Languages : en
Pages : 359
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Book Description
ONE OF THE BEST BOOKS OF THE YEAR: THE NEW YORK TIMES • NPR • THE GUARDIAN From pole to pole and across decades of lived experience, National Book Award-winning author Barry Lopez delivers his most far-ranging, yet personal, work to date. Horizon moves indelibly, immersively, through the author’s travels to six regions of the world: from Western Oregon to the High Arctic; from the Galápagos to the Kenyan desert; from Botany Bay in Australia to finally, unforgettably, the ice shelves of Antarctica. Along the way, Lopez probes the long history of humanity’s thirst for exploration, including the prehistoric peoples who trekked across Skraeling Island in northern Canada, the colonialists who plundered Central Africa, an enlightenment-era Englishman who sailed the Pacific, a Native American emissary who found his way into isolationist Japan, and today’s ecotourists in the tropics. And always, throughout his journeys to some of the hottest, coldest, and most desolate places on the globe, Lopez searches for meaning and purpose in a broken world.
