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Author: Jilly Shipway
Publisher: Llewellyn Worldwide
ISBN: 0738757209
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Author: Jilly Shipway
Publisher: Llewellyn Worldwide
ISBN: 0738757209
Category : Health & Fitness
Languages : en
Pages : 263
Get Book Here
Book Description
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Author: Katy Pike
Publisher: Blake Education
ISBN: 9781865095257
Category : Juvenile Nonfiction
Languages : en
Pages : 20
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Book Description
"As spring grows warmer, what changes can you see and feel? What happens to plants and trees? Are any animals born in spring? What special things can you do in spring?" - back cover.
Author: Daisaku Ikeda
Publisher:
ISBN: 9781525272844
Category :
Languages : en
Pages : 250
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Book Description
Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307421430
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Author: Amy L. Tigner
Publisher: Routledge
ISBN: 1317104358
Category : Literary Criticism
Languages : en
Pages : 284
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Book Description
Spanning the period from Elizabeth I's reign to Charles II's restoration, this study argues the garden is a primary site evincing a progressive narrative of change, a narrative that looks to the Edenic as obtainable ideal in court politics, economic prosperity, and national identity in early modern England. In the first part of the study, Amy L. Tigner traces the conceptual forms that the paradise imaginary takes in works by Gascoigne, Spenser, and Shakespeare, all of whom depict the garden as a space in which to imagine the national body of England and the gendered body of the monarch. In the concluding chapters, she discusses the function of gardens in the literary works by Jonson, an anonymous masque playwright, and Milton, the herbals of John Gerard and John Parkinson, and the tract writing of Ralph Austen, Lawrence Beal, and Walter Blithe. In these texts, the paradise imaginary is less about the body politic of the monarch and more about colonial pursuits and pressing environmental issues. As Tigner identifies, during this period literary representations of gardens become potent discursive models that both inspire constructions of their aesthetic principles and reflect innovations in horticulture and garden technology. Further, the development of the botanical garden ushers in a new world of science and exploration. With the importation of a new world of plants, the garden emerges as a locus of scientific study: hybridization, medical investigation, and the proliferation of new ornamentals and aliments. In this way, the garden functions as a means to understand and possess the rapidly expanding globe.
Author: Stephen Regan
Publisher: OUP Oxford
ISBN: 0191540595
Category : Literary Criticism
Languages : en
Pages : 448
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Book Description
The Sonnet provides a comprehensive study of one of the oldest and most popular forms of poetry, widely used by Shakespeare, Milton, and Wordsworth, and still used centuries later by poets such as Seamus Heaney, Tony Harrison, and Carol Ann Duffy. This book traces the development of the sonnet from its origins in medieval Italy to its widespread acceptance in modern Britain, Ireland, and America. It shows how the sonnet emerges from the aristocratic courtly centres of Renaissance Europe and gradually becomes the chosen form of radical political poets such as Milton. The book draws on detailed critical analysis of some of the best-known sonnets written in English to explain how the sonnet functions as a poetic form, and it argues that the flexibility and versatility of the sonnet have given it a special place in literary history and tradition.
Author: Tristan Gooley
Publisher: The Experiment, LLC
ISBN: 1615199446
Category : Nature
Languages : en
Pages : 302
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Book Description
“Reams of appealing facts make one itch to get outside and right up close to trees’ rough surfaces and shady cover.”—The Atlantic New York Times–bestselling author Tristan Gooley opens our eyes to the secret language of trees—and the natural wonders they reveal all around us Trees are keen to tell us so much. They’ll tell us about the land, the water, the people, the animals, the weather, and time. And they will tell us about their lives, the good bits and bad. Trees tell a story, but only to those who know how to read it. In How to Read a Tree, Gooley uncovers the clues hiding in plain sight: in a tree’s branches and leaves; its bark, buds, and flowers; even its stump. Leaves with a pale, central streak mean that water is nearby. Young, low-growing branches show that a tree is struggling. And reddish or purple bark signals new growth. Like snowflakes, no two trees are exactly the same. Every difference reveals the epic story this tree has lived—if we stop to look closely.
Author: Barbara Cawthorne Crafton
Publisher: Church Publishing, Inc.
ISBN: 081922121X
Category : Religion
Languages : en
Pages : 255
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Book Description
Restore the balance and bring perspective to daily life with these wise, funny, friendly words from a master storyteller. Drawing on her experiences as wife, grandmother, priest, retreat leader, and spiritual director Crafton is the wise and funny friend every woman needs every day.
Author: Oscar Fay Adams
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 182
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Book Description
Author: Chris Palmer
Publisher: Catapult
ISBN: 1578051487
Category : Nature
Languages : en
Pages : 265
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Book Description
Wildlife and nature films are a hugely popular entertainment genre: networks such as Animal Planet and Discovery are stars in the cable television universe, viewers flock to IMAX theaters to see jaw–dropping footage from the wild, and the venerable BBC still scores triumphs with series such as Planet Earth. As cinematic technology brings ever more breathtaking images to the screen, and as our direct contact with nature diminishes, an ever–expanding audience craves the indirect experience of wild nature that these films provide. But this success has a dark side, as Chris Palmer reveals in his authoritative and engrossing report on the wildlife film business. A veteran producer and film educator, Palmer looks past the headlines about TV host Steve Irwin's death by stingray and filmmaker Timothy Treadwell falling prey to his beloved grizzlies, to uncover a more pervasive and troubling trend toward sensationalism, extreme risk–taking, and even abuse in wildlife films. He tracks the roots of this trend to the early days of the genre, and he profiles a new breed of skilled, ethical filmmakers whose work enlightens as well as entertains, and who represent the future that Palmer envisions for the industry he loves.
