Winston was Worried

Winston was Worried PDF Author: Pamela Duncan Edwards
Publisher: Pan MacMillan
ISBN: 9781405089814
Category : Care of sick animals
Languages : en
Pages : 0

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Book Description
Poor Winston is far too worried to play with his friends. He's off to the vet with a splinter in his paw, and there's nothing worse than having a splinter in your paw. Or so Winston thinks ...

Winston was Worried

Winston was Worried PDF Author: Pamela Duncan Edwards
Publisher: Pan MacMillan
ISBN: 9781405089814
Category : Care of sick animals
Languages : en
Pages : 0

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Book Description
Poor Winston is far too worried to play with his friends. He's off to the vet with a splinter in his paw, and there's nothing worse than having a splinter in your paw. Or so Winston thinks ...

Winston the Worried Unicorn

Winston the Worried Unicorn PDF Author: Psyd Lmhc Daffon
Publisher:
ISBN: 9780578303871
Category : Juvenile Fiction
Languages : en
Pages : 30

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Book Description
Meet Winston. He's a unicorn. One day he notices his shine starts to fade. His head starts to fill with little worries that soon grow into bigger worries. Will he lose his shine and be stuck with worries for the rest of his days? Readers will learn simple tricks to help calm a worried mind while following Winston and his friends in this story.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia PDF Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 287

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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Dinosaur Sleepover

Dinosaur Sleepover PDF Author: Pamela Duncan Edwards
Publisher: Macmillan Children's Books
ISBN: 9780230740525
Category : Children's stories
Languages : en
Pages : 25

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Book Description
Spending the night away from home can be a daunting prospect and Dinosaur is so anxious that he invents many reasons as to why he can’t go: his family will miss him, he won’t have his toothbrush or his clean pyjamas, and he can’t possibly sleep without his teddy! But his little boy helps Dinosaur overcome his fears, and together they discover just how much fun a sleepover can be.

Vicksburg, 1863

Vicksburg, 1863 PDF Author: Winston Groom
Publisher: Vintage
ISBN: 0307276775
Category : History
Languages : en
Pages : 514

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Book Description
In this thrilling narrative history of the Civil War’s most strategically important campaign, Winston Groom describes the bloody two-year grind that started when Ulysses S. Grant began taking a series of Confederate strongholds in 1861, climaxing with the siege of Vicksburg two years later. For Grant and the Union it was a crucial success that captured the Mississippi River, divided the South in half, and set the stage for eventual victory. Vicksburg, 1863 brings the battles and the protagonists of this struggle to life: we see Grant in all his grim determination, Sherman with his feistiness and talent for war, and Confederate leaders from Jefferson Davis to Joe Johnston to John Pemberton. It is an epic account by a masterful writer and historian.

Melania and Me

Melania and Me PDF Author: Stephanie Winston Wolkoff
Publisher: Gallery Books
ISBN: 1982151242
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
#1 NEW YORK TIMES BESTSELLER What Melania wants, Melania gets. The former director of special events at Vogue and producer of nine legendary Met Galas, Stephanie Winston Wolkoff met Melania Knauss in 2003 and had a front row seat to the transformation of Donald Trump’s then girlfriend from a rough-cut gem to a precious diamond. As their friendship deepened over lunches at Manhattan hot spots, black-tie parties, and giggle sessions in the penthouse at Trump Tower, Wolkoff watched the newest Mrs. Trump raise her son, Barron, and manage her highly scrutinized marriage. After Trump won the 2016 election, Wolkoff was recruited to help produce the 58th Presidential Inaugu­ration and to become the First Lady’s trusted advisor. Melania put Wolkoff in charge of hiring her staff, organizing her events, helping her write speeches, and creating her debut initiatives. Then it all fell apart when she was made the scapegoat for inauguration finance irregularities. Melania could have defended her innocent friend and confidant, but she stood by her man, knowing full well who was really to blame. The betrayal nearly destroyed Wolkoff. In this candid and emotional memoir, Stephanie Winston Wolkoff takes you into Trump Tower and the White House to tell the funny, thrilling, and heartbreaking story of her intimate friendship with one of the most famous women in the world, a woman few people truly understand. How did Melania react to the Access Hollywood tape and her husband’s affair with Stormy Daniels? Does she get along well with Ivanka? Why did she wear that jacket with “I really don’t care, do u?” printed on the back? Is Melania happy being First Lady? And what really happened with the inauguration’s funding of $107 million? Wolkoff has some ideas...

Nineteen eighty-four

Nineteen eighty-four PDF Author: George Orwell
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 265

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Book Description
This is a dystopian social science fiction novel and morality tale. The novel is set in the year 1984, a fictional future in which most of the world has been destroyed by unending war, constant government monitoring, historical revisionism, and propaganda. The totalitarian superstate Oceania, ruled by the Party and known as Airstrip One, now includes Great Britain as a province. The Party uses the Thought Police to repress individuality and critical thought. Big Brother, the tyrannical ruler of Oceania, enjoys a strong personality cult that was created by the party's overzealous brainwashing methods. Winston Smith, the main character, is a hard-working and skilled member of the Ministry of Truth's Outer Party who secretly despises the Party and harbors rebellious fantasies.

A Child of Books

A Child of Books PDF Author: Oliver Jeffers
Publisher: Candlewick Press
ISBN: 0763690775
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
A young reader introduces a boy to the many imaginative worlds that books bring to life.

General Winston's Daughter

General Winston's Daughter PDF Author: Sharon Shinn
Publisher: Penguin
ISBN: 9780670062485
Category : Juvenile Fiction
Languages : en
Pages : 358

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Book Description
Seventeen-year-old heiress Averie Winston travels with her guardian to faraway Chiarrin, a country her father's army has occupied, and once she arrives and is reunited with her fiance, she discovers that her notions about politics, propriety, the military, and even her intended have changed.

Overcoming Unwanted Intrusive Thoughts

Overcoming Unwanted Intrusive Thoughts PDF Author: Sally M. Winston
Publisher: New Harbinger Publications
ISBN: 1626254362
Category : Self-Help
Languages : en
Pages : 202

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Book Description
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.