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Author: George Zink
Publisher: George Zink
ISBN:
Category : Health & Fitness
Languages : en
Pages : 99
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Book Description
Tennis, like chess, is very much a game of the mind. The battle can be won before you step on the court or sit before the chessboard. If you are mentally prepared. Author George Zink is here to help. He is a Master Tennis Professional with over 25 years of teaching experience and shares how he became a champion with The Process: Proven Strategies for Winning at Tennis and Life. After competing and achieving a ranking on the ATP (Association of Tennis Professionals) Tour George won 9 national championships in singles and doubles on the senior tour. George has coached seven national champions from the ground up, starting those students at eight years old. The Process: Proven Strategies for Winning at Tennis and Life offers daily lessons providing you with a clear idea of what it took for him to become a nine-time USA National Tennis Champion — and how you can do the same in your life. Each lesson applies not only to the game of tennis, but also to the game of life. “They have been invaluable to me, and I believe with all my heart and soul they will improve the life of anyone who approaches them with an honest desire to be the best — whether it’s at tennis or anything else.” George Zink
Author: George Zink
Publisher: George Zink
ISBN:
Category : Health & Fitness
Languages : en
Pages : 99
Get Book Here
Book Description
Tennis, like chess, is very much a game of the mind. The battle can be won before you step on the court or sit before the chessboard. If you are mentally prepared. Author George Zink is here to help. He is a Master Tennis Professional with over 25 years of teaching experience and shares how he became a champion with The Process: Proven Strategies for Winning at Tennis and Life. After competing and achieving a ranking on the ATP (Association of Tennis Professionals) Tour George won 9 national championships in singles and doubles on the senior tour. George has coached seven national champions from the ground up, starting those students at eight years old. The Process: Proven Strategies for Winning at Tennis and Life offers daily lessons providing you with a clear idea of what it took for him to become a nine-time USA National Tennis Champion — and how you can do the same in your life. Each lesson applies not only to the game of tennis, but also to the game of life. “They have been invaluable to me, and I believe with all my heart and soul they will improve the life of anyone who approaches them with an honest desire to be the best — whether it’s at tennis or anything else.” George Zink
Author: Mary Pat Faley
Publisher:
ISBN: 9781890427474
Category : Sports & Recreation
Languages : en
Pages : 349
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Book Description
Winning in Tennis and Life is your own personal blueprint for healthy living. Healthy living includes putting you at the top of your game for your own personal health. You will see some unbelievable examples of that in this book. Are you at the top of your game? Are you the victim of stress in your job or your life? Are you overeating? Do you get enough exercise? Do you have an addiction? Do you have the strategies to follow your hopes and dreams? This book will be your resource to help you in all aspects of your health, your tennis or your life. For so many people, life's lessons seem to be learned while they are on the tennis court. How you play tennis, is usually how you act in your life. Tennis is a sport for your lifetime. If you read this book, you will have the knowledge to win in both tennis and life. Your life and your tennis will move forward and change. This book is divided into three sections: [[ The Game of Health [[ The Game of Tennis [[ The Game of Life The book will show you step-by-step how to execute the following: [[ Take care and be in charge of your own overall health. [[ Eat well balanced and healthy foods. Know what you are eating. [[ Exercise daily. Make it your goal to be more physically fit. [[ Improve your tennis by implementing, "tennis is as easy as 1, 2, 3." [[ Develop your winning strategies in singles, doubles and life. [[ Learn the "secret" of how to focus, for tennis and life. [[ Embrace change, no matter what form in comes in. [[ Develop better leadership qualities, and improve self-confidence & self-esteem. [[ Manifest your future. The sky is the limit!
Author: Allen Fox
Publisher: Allen Fox
ISBN: 0615407765
Category : Tennis
Languages : en
Pages : 168
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Book Description
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Author: Jay Jennings
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156004077
Category : Literary Collections
Languages : en
Pages : 424
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Book Description
The only book of its kind, Tennis and the Meaning of Life is a resplendent collection of the best fiction (and poetry) written about this extraordinary sport/obsession. Contributors include Ellen Gilchrist, J.P. Donleavy, Barry Hannah, Ring Lardner, Somerset Maugham, William Trevor, E.B. White, Irwin Shaw, Wallace Stegner, and many others.
Author: Simon Ramo
Publisher: Random House Value Publishing
ISBN: 9780517529874
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Author: Brad Gilbert
Publisher: Simon and Schuster
ISBN: 1476715092
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Author: Jeff Greenwald
Publisher: Penguin
ISBN: 1558708448
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Frank Early
Publisher: McGraw-Hill Companies
ISBN: 9780809234479
Category : Sports & Recreation
Languages : en
Pages : 146
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Book Description
Early proves that the quickest way to improve one's game is to improve the strokes. The only thing that matters is controlling the ball. This book does not merely examine the different types of strokes, it concentrates on the winning strokes and what they have in common. 62 photos.
Author: Pete Sampras
Publisher: Crown Archetype
ISBN: 0307410331
Category : Biography & Autobiography
Languages : en
Pages : 322
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Book Description
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now. In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll. Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete.
